Be Well - Acupuncture & Wellness Clinic

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Greater Sudbury, ON
Be Well - Acupuncture & Wellness Clinic

Serving Sudbury & Area Since 1988 - Crystal Best - Registered Acupuncturist - Traditional Chinese Medicine

11/13/2025

⌰⃣ 🎤 As an Acupuncturist, BE WELL is my mantra when I'm treating patients 🎶 🥷️ ⌰⃣

It's a privilege to practice acupuncture and witness lives change with regular sessions.

Here are some amazing benefits of acupuncture:

⢠️ Regulates nervous system
⢠️ Pain and inflammation modulation
⢠️ Balances hormonal function
⢠️ Improves blood flow and circulation
⢠️ Supports detox and immune function
⢠️ Harmonizes organ systems
⢠️ Nourishes energy QI

Curious about acupuncture? Ask me anything! I'd love to share my passion 🙂

10/31/2025

👻

10/23/2025

✨ JOIN OUR BE WELL TEAM ✨

10/22/2025

❤️ 💌 The vibe of getting little love notes 🎶 from your

Now you do the dance of joy 🪩💃🏻🪩🕺

💕🤸‍♀️💕🙌🏻

10/21/2025

Your head and your heart are always safe & kept confidential. 🤟🏻💕

☯️As an Acupuncturist... the more we know.. the better the acupuncture point selection... knowing what meridian (energetically) is effected.

🧑‍🍳 Better acupuncture recipe 😋

Treat the root 🌲 Help the problem ❤️‍🩹

🪡💕✨ Acupuncturists ask a series of questions to gather comprehensive information about your overall health, not just your chief complaint.

📚This holistic approach is crucial in Traditional Chinese Medicine (TCM) for identifying underlying patterns of disharmony, which allows them to create a unique treatment plan tailored specifically to you.

🔟 questions help diagnose a condition by covering various aspects of your body and lifestyle, such as temperature, digestion, sleep, and pain.

🫣Slide 2 - is an acupuncturist's magic 🪄 10 questions ... I prefer to ask in a conversation ... that way patients feel like it it's more of a visit 🙂

So grateful to be part of your journey to wellness 🙂

10/20/2025

✨20 + years & still loving this gig ✨

It is truly a privilege to be part of your journey to wellness!

Thank you to my BE WELL family, amazing patients, word of mouth/physician/specialist referrals!

So grateful 💕🙏💕

08/28/2025

‼️ Warning ‼️ I love being an 😂

I could 🤓 geek 🤓 out all day!!

Never stop asking questions, folks.

08/12/2025

🏆 Thank you for this award & recognition 🙌🏻

08/04/2025

First thing first, let's work on your stomach 😉

Root Causes of Body Pain in TCM (Traditional Chinese Medicine)

One common cause of body pain in Traditional Chinese Medicine is Wind-Cold invasion.

This pattern is characterized by the obstruction of Qi and Blood flow due to external pathogenic factors like Wind and Cold.

Symptoms include body aches, aversion to cold, fever, and a congested nose.

Treatment aims to expel Wind and Cold, restore the flow of Qi and Blood, and alleviate pain.

Another cause of body pain in TCM is Damp-Wind.

This pattern involves the invasion of Wind combined with Dampness, leading to body aches, muscle pain, and a sensation of heaviness.

Symptoms may include fever, neck gland swelling, and excessive sweating.

The treatment focuses on dispelling Wind and Dampness and harmonizing the body's Qi.

08/01/2025

💕 Thank you for this capture 💕

20 + years as an & I feel truly honoured to be part of people's journeys to wellness.

🥳 Hope I am blessed to practice until I'm 106 🙌🏻

The greatest compliments are referrals.

Word of mouth is like wild fire 🔥 & hearing a new patient sharing what their referral had to say about their positive acupuncture experience.... man, that never gets old.

Sometimes a pheeefff 😜🤣😘😂

Makes me so grateful for the power of

07/27/2025

💛 That golden question 🧞‍♀️

How many times do I need to come in for acupuncture until you "fix" me.

By regulations of - it would be false or misleading to use to the words "fix" or "cure".

Acupuncture is form of natural therapy/natural support to helping improve your quality of life.

I usually recommend 4-6 sessions, weekly-bi-weekly for the "evaluation period".

Most acupuncturist recommend 10-12 sessions to get things under control and maintenance to follow. (Weekly/bi-weekly/monthly sessions are recommended)

Generally speaking, for some Acupuncture is a quick fix... for others it might take a few for me the acupuncturist to figure out your recipe to wellness...

In my 20 +plus years of practicing acupuncture....

I make reference to this song daily to patients 🎵

The journey to wellness is a lifestyle - physical, mental, emotional and using food like medicine....

Love watching you shine with

07/24/2025

MEET : The inspirations of BE WELL - Serving Sudbury & Area Since 1988.

💕My Grandmother & my Momma 💕

Nanny.... it's been 16 years since you passed ... and it still hits me in the feels... because you ment the world to me & to all who knew you 🥹

I keep you very much alive everyday, telling new patients and anyone who wants to listen, that you are the inspiration of BE WELL.

I can remember being a very little girl and innocently asking you why you couldn't "just change the batteries in your legs" as you dragged your legs from enduring MS.

(Multiple Sclerosis)

I watched you struggle and still do your best to complete normal daily activities.

You were the ultimate caretaker, you taught me to do a cartwheel 🤸 with one functioning leg! Even had to fake your own death to not "just read one more story" 🤣

I witnessed your bravery and strength as you put the word "able" in disabled.

You had MS before MS even was a thing... you brought awareness to our family.

You just kept trucking...

You were the lighthouse of our Stewart family. A beacon of peace, strength and unconditional love.

Thank you for teaching me to choose to live kindly & love others who struggle without judgement.

To my Momma - Marsha.

Thank you believing in me from such a young age, and always demonstrating how to help others in need.

I love and will forever cherish your quest to help Nanny ... in turn still helps many today.

**A special thank you, to my cousin for giving me permission to use this video of our Nanny. Not sure if there will ever be a day that I don't get chocked up watching... you were that awesome, 😎 Nan **

So grateful I was so loved by you!

Love,

Your Cryssy- Belle

Love heals!!

Address

30 Notre Dame Street East, Azilda, ON Canada �
Greater Sudbury, ON
P0M1B0

Website

http://www.bewellacupunctureclinic.com/

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