Moetus Health Inc.

Moetus Health Inc. At Moetus Health we are committed to an integrated approach to wellbeing that emphasizes optimal movement for long-term results.

We maintain ongoing education & utilize Osteopathic & Pilates principles to achieve self-sufficiency & empowerment. At Moetus Health we are committed to an integrated approach to physical wellbeing that shifts the current rehabilitation and conditioning paradigm to emphasize optimal movement for long-term results. At every stage of the rehabilitation/conditioning process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works. We maintain a high level of ongoing education and utilize the principles of the STOTT Pilates Method to achieve self-sufficiency and empowerment in our treatments. In short, our clients’ results create our reputation.

We’re wishing you all a safe, happy, and healthy holiday season 🎄
12/24/2025

We’re wishing you all a safe, happy, and healthy holiday season 🎄

Have a warm and festive holiday season from us to you 💚
12/21/2025

Have a warm and festive holiday season from us to you 💚

12/19/2025

Meet Angie, one of our new mat instructors!

If you’ve ever taken one of her classes, you know she’s all about power, control, and a sneaky burst of cardio to round off a strength-focused pilates class. Catch Angie in the studio for a Power Pilates class on Tuesday evenings, your core will thank you!

Try a power-focused class coming in 2026 through our app or your online dashboard.

New year, new class times! We're excited to announce a couple of new class times heading your way for the new year. Book...
12/19/2025

New year, new class times! We're excited to announce a couple of new class times heading your way for the new year. Book your spot now on our app or online dashboard: https://momence.com/u/moetus-VhhIFW

12/12/2025

Meet Abby, one of our new mat instructors!

Designed for power and mindful movement, her classes are all about form, control, and mindful movement with a little bit of R&B thrown in. Abby will be teaching our Thursday evening class and adding two brand-new Friday classes to the schedule in 2026 to round off the week with a perfect reset before the weekend!

Try one of her classes coming in 2026 through our app or your online dashboard.

Chronic pain doesn’t define you—it challenges you, but it also reveals your strength, resilience, and capacity for growt...
12/12/2025

Chronic pain doesn’t define you—it challenges you, but it also reveals your strength, resilience, and capacity for growth.

Developed in partnership with the Sudbury District Nurse Practitioners Clinic and now in its 13th year, the Chronic Pain Program empowers individuals to rediscover their passions and build meaningful connections, helping them reclaim their lives beyond pain. This year's program saw many new faces and a few returning ones, who came for ten weeks to focus on understanding their pain and exploring practices that helped them take steps towards healing and well-being, both in our studio and at home.

Thank you to the Sudbury District Nurse Practitioners Clinic and all of our program participants. We can’t wait to run another program and continue to run the Chronic Pain program!

Move with us — registration for our new class schedule, running from January 5 to February 28, 2026, is now open, featur...
12/11/2025

Move with us — registration for our new class schedule, running from January 5 to February 28, 2026, is now open, featuring new classes and new faces!

Every class in this series is thoughtfully designed to ensure you see real progress, week after week. Our expert instructors will guide you through a carefully structured program, so you’ll build lasting strength, gain confidence, and notice improvements in your mobility from day one.

Spots fill fast—reserve yours today: https://momence.com/u/moetus-VhhIFW

You are the strongest project you'll ever build. Unlock your full potential—book a class in the app and finish your year...
12/10/2025

You are the strongest project you'll ever build. Unlock your full potential—book a class in the app and finish your year at your strongest. 💚

Book into a class: https://momence.com/u/moetus-VhhIFW

Your body wasn't built for stillness; it was built to move. One class. A few minutes. Big differences. This is your remi...
12/04/2025

Your body wasn't built for stillness; it was built to move. One class. A few minutes. Big differences. This is your reminder to move your body today, however you feel you need to. Take a slow walk, take the stairs, take a second to stretch or lengthen your tissue and show up for your future self.

The holidays have arrived at the studio! We are excited to host 5 Days of Giveaways throughout this month! From December...
12/03/2025

The holidays have arrived at the studio! We are excited to host 5 Days of Giveaways throughout this month! From December 15 to 19, we'll be holding daily draws where you could win one of five amazing prizes! Every time you visit us for a clinic appointment or participate in an in-studio class, you’ll have the opportunity to enter your name and increase your chances of winning!

Get a head start on our biggest sale of the year. Get 15% off all supplements and testing kits in the online inventory! ...
11/20/2025

Get a head start on our biggest sale of the year. Get 15% off all supplements and testing kits in the online inventory! Don't miss out: download the app or log in to your dashboard, then shop the online store with code BLACKFRIDAY15.

✔ Myoprime Creatine & Electrolyts
✔ Vitamin D3, Omega 3s & Vitamin C
✔ Magnisum & Pure Essential Amino Acids
✔ Muscle Health Testing Kit from Myomar Molecular

Shop for in-store pickup: https://momence.com/Moetus-Health/products/42923

All sales are final. Black Friday sales ends December 1st

PSOAS WORKSHOP 11-12:30pm**SOLD OUT**“Sturdy, balanced walking in which the leg is flexed through activation of the Psoa...
11/16/2025

PSOAS WORKSHOP 11-12:30pm
**SOLD OUT**

“Sturdy, balanced walking in which the leg is flexed through activation of the Psoas, not the Re**us Femoris thus involves the entire body at its core level” - Dr. Ida Rolf

Address

Unit 12-2037 Long Lake Road
Greater Sudbury, ON
P3E6J9

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 7pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 8am - 6pm

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Moetus Health

In 2010, Jenine Saunders opened her first location, Pilates Pro Rehabilitation & Conditioning Centre. This studio was a mere 600 square feet, and included only one reformer. Almost immediately, the unique approach to therapy attracted a large and loyal following.

In 2016, Pilates Pro welcomed two highly regarded healthcare specialists to join the team. The incorporation of physiotherapy and massage therapy services greatly complemented Jenine's approach.

Service offerings continued to grow (with great success!) and it became clear that Pilates was one aspect in a broad range of treatment options. Pilates continues to be an immensely beneficial rehabilitation tool, however, its benefits are significantly amplified when used in conjunction with fascial therapy and neurofascial science.

In 2018, Pilates Pro transitioned to Moetus Health, "motus" meaning movement in Latin. Movement is the at the very core of our unique technique, and accurately represents our multi-faceted approach to health and wellness.