Regent Massage

03/05/2026

https://www.youtube.com/watch?v=UCVudVkp6WY

Core work doesn’t have to feel awkward or painful. Learn what actually works for scoliosis — and what to skip.Thanks for listening, please remember to subscr...

12/01/2025

07/31/2025

https://www.youtube.com/watch?v=Vw558cchAo8

✅ Больше про растяжку в Телеграм: https://t.me/pro_stretching_infoВсем привет! Меня зовут #ВикторияОсипова - я преподаватель по растяжке и здоровому движению...

07/30/2025

https://www.youtube.com/watch?v=Bft9Brda3TY

Dr. Rowe shows how to quickly release tightness and tension in muscles highly associated with lower back and hip pain.A big contributing factor of lower back...

02/27/2025

https://www.youtube.com/watch?v=yCfDYj9mzJA

Through self-massage and movement, this 7-minute Slings Myofascial Training practice awakens a tremendously important and frequently underappreciated part of...

02/18/2025

https://www.youtube.com/watch?v=z_8bw8IBDiM

This dynamic, multidimensional Slings Myofascial Training practice is an art of motion favourite for good reason: it benefits you in every breath and step yo...

11/17/2024

https://www.youtube.com/watch?v=a1bATD-2Nkk

With such delicate movement patterns, learn which common faulty movement patterns and misunderstandings you will encounter when teaching exercises from the S...

11/17/2024

https://www.youtube.com/watch?v=90TiVPmR6B0

This 8-minute Slings Myofascial Training practice can empower you to sustainably enliven your core. Combining deep abdominal work with gentle, multidimension...

11/10/2024

https://www.youtube.com/watch?v=PQnS87AnnR0&list=WL&index=63

Computer work can cause neck and back pain, but these simple posture exercises can help fix it!0:00 Introduction: Neck pain, back pain, and poor posture0:38 ...

09/12/2024

Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family. Illness, depression, anxiety, unhappy relationships and financial challenges can all be forms of this unconscious inheritance.

https://www.scienceandnonduality.com/Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relations...

07/25/2024

The body is listening to see if we are listening.
Even if we are inaccurate,
the body will make it accurate.
The body is a very forgiving teacher.

All beings are aware if we are listening.
All beings are aware if we are listening with acceptance of what is.
Acceptance of what is,
is the key for transformation.

Can I be in acceptance of myself exactly as I am?
I need not be any different than who and how I am to be seen and received by grace.
Can I be in acceptance of exactly how you are?

The body mends in the listening—by following the listening. Mending is not in the sounding. We do not need to put sound or anything else into a body. What is needed for expression and healing is already encoded and imprinted within the body. We can trust that.

Vickie Dodd “Healing through Sound” 2024

07/17/2024

https://www.youtube.com/watch?v=4pKly2JojMw

Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners.🌞 FREE 30 DAY MORNING YOGA CHALLENGE 🌞 👉 https:...