HealthTweak Physiotherapy, Chiropractic & Massage

12/23/2025

🎄 Holiday Hours Reminder 🎄
As the holidays approach, our clinic hours will be adjusted.
Please take a moment to review our holiday schedule before booking.
Thank you for your continued support — we look forward to seeing you! ✨

12/22/2025

🎄✨ Merry Christmas from all of us at Health Tweak! Sending warm wishes from our family to yours this holiday season.

12/18/2025

🎄 Clinic Holiday Hours 🎄
We’re here if you need us! Whether you’re squeezing in care before the holidays or need support during the busy season, our team is happy to help.

12/11/2025

🎄 Join the Health Tweak Team for a Little Holiday Cheer! 🎅✨

On Thursday, December 18th, our clinic staff will be dressed in our holiday best… or not-so-best to spread a little cheer around the clinic!

If you’re scheduled to come in that day, we’d love for you to join the fun — festive sweaters, silly hats, sparkles, or whatever brings you joy are all welcome.

Let’s celebrate the season together at Health Tweak! 💙🎁

12/11/2025

🌅 Early Birds, This One’s for You!

Looking to start your day feeling refreshed and reset?
We now have early-morning massage appointments available as early as 7:00 AM on Tuesdays and Thursdays!

Whether you want to beat the rush, loosen up before work, or enjoy some quiet “you time,” our RMTs are here bright and early to take care of you.

📞 Call the clinic to book your spot — these early sessions go fast!

12/09/2025

12/08/2025

🎄 Holiday Season is Almost Here! ✨
And with it, a benefits reset for many of you 👀

Our amazing team of Chiropractors, Massage Therapists, and Physiotherapists all have availability to help you feel your best heading into the holidays. Whether you're getting ready to keep up with the grandkids, haul that heavy turkey to the table, or just want to move and feel better—Health Tweak has you covered.

Book in now and head into the season feeling strong, relaxed, and ready. 💙

12/02/2025

❄️ It’s beginning to look a lot like winter — which means SNOW… and shovelling!
To help you stay in top-top shape this season, here are a few quick tips from the Health Tweak team:

🔹 Warm up first — A few minutes of light movement can help loosen stiff muscles.
🔹 Use your legs, not just your back — Bend your knees and keep the load close.
🔹 Take breaks — Slow and steady keeps you feeling great all season long.
🔹 Switch sides — Alternate arms to avoid overworking one side.
🔹 Listen to your body — Pain isn’t normal; stop and reassess your technique.

Stay safe, stay warm, and happy shovelling! ❄️💪

12/01/2025

✨ Weekly Update! ✨
We know… massage, massage, massage! But you’ve been asking for it — and we’ve delivered! 🙌

💆‍♀️ We now have 96 one-hour massage appointments available every week (with even more coming in the New Year!).

Plus, our amazing Physiotherapists and Chiropractors are here to keep you feeling your best through the holiday season and beyond. 🎄✨

Thank you for continuing to trust us with your care — we can’t wait to see you in clinic! 💙

11/30/2025

✨ Lots of Registered Massage Therapy openings this week! ✨

We have several 60-minute RMT appointments available, and—depending on your plan—they can be direct billed through your benefits.

All inquiries sent today will be answered Monday morning.

💛 Happy Sunday! We hope to see you in the clinic this week.

📞 Call or message to book!

11/27/2025

✨ Give the Gift of Wellness! ✨
Health Tweak gift cards are now available for purchase!

Whether it’s a relaxing massage, therapeutic treatment, or a little self-care time, our gift cards make the perfect present for anyone on your list. 🎁💆‍♀️💆‍♂️

Stop by the clinic or give us a call to pick yours up!
Give the gift that feels good — inside and out. 💚

11/26/2025

✨ Last-Minute Morning Massage Openings TOMORROW! ✨
We’ve had a few spots open up tomorrow morning at Health Tweak — perfect for anyone needing a little extra self-care to start the day. 💆‍♀️💆‍♂️

8:15am
9:30am
11:00am
12:15pm

📞 Call the clinic now to grab one of these spots before they’re gone!

Start your morning feeling refreshed and reset. 🌿