What are the opening hours?

Tuesday 6am - 7am 9am - 11am Wednesday 9am - 11am 4:30pm - 9:30pm Friday 9am - 11am 6pm - 8:30pm

Power Yoga Canada Sudbury

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Greater Sudbury, ON
Power Yoga Canada Sudbury

At PYC our medium is yoga, but our mission is simple: EMPOWER COMMUNITIES INTO ACTION. Let's heat u
(2)

11/19/2025

Release tension and restore energy with Thai Yoga Massage! 🌿

More than just a massage, this ancient practice is a unique blend of assisted stretches, gentle pressure, and mindful movement. It's a deeply relaxing and therapeutic experience that can help increase flexibility, improve circulation, and calm your nervous system.

You can now book your session with our skilled practitioners, Allison and Marilyn, right here at the studio. You'll find their availability and can choose your preferred provider when you book online.

Ready to experience this incredible bodywork? Book your session today and give your body the release it deserves.

11/19/2025

Wellness Wednesday: Let go of perfection. Wellness isn't about being perfect; it's about being present. Be kind to yourself, especially on days when you feel off.

11/18/2025

🕗Nov 22, 7pm

Are you ready to give yourself the love you truly deserve?

Join Holly for a Yin Yoga journey — A Love Story of Self Love: Opening the Heart and Soul. We’ll begin with gentle, supported poses and calming meditation to release tension, soften your heart, and invite warmth and openness into every part of you.

After the yoga practice, you’ll be guided through a few simple journaling prompts to capture your insights and intentions or self-love.

We’ll close with a mindful tea ceremony, sipping a heart-
opening rose tea in quiet reflection or shared conversation — grounding you in peace before you return to your day.

No experience is needed — just bring your beautiful self,
your willingness to be open, and your favourite mug.
Your mat, your journal, and your tea are waiting. Let’s begin your love story together.

Investment: $50
Studio will be warm

11/17/2025

Our practice is a journey—one where we discover our strength, find stillness in our minds, and connect with a community that supports us every step of the way.

It's more than just a class; it's a chance to find balance, build resilience, and grow both on and off the mat.

Ready to start your journey with us? Find our full class schedule and sign up for your next class online or stop by the studio in Sudbury! We can't wait to see you.

11/17/2025

Can't make it to the studio? No problem! 🙏

We're bringing the yoga to you. Join us from anywhere in the world with our live Zoom classes! Whether you're a long-time yogi or just starting your journey, you can now experience the magic of our community from the comfort of your own home.

Ready to get started? Find our full schedule on our website and sign up for a class today!

11/13/2025

to our very first days! 🔨✨

"The journey is the reward, and every beginning holds the potential for something beautiful."

Looking at this photo of our studio in the making, with the letters of our sign waiting to be hung, is a powerful reminder of how every great journey starts with a single step. This was a moment of pure possibility, the first breath of a dream. Just like building this space, our yoga practice is a constant process of growth, with each breath laying the foundation for the next.

What was a moment when you felt like you were just starting your yoga journey? Share it with us below! 👇

11/13/2025

A little something to make their day. 🎁

Give the gift of presence, peace, and power with a gift card from Power Yoga Canada!

Gift cards are the perfect way to share the yoga you love with the people you love. You can purchase a gift card for any amount you wish on our website, or pick up a gift card in the studio for specific services like our intro special, Cocoon pod sessions, or class passes.

Whether it’s for a birthday, a holiday, or just because, a Power Yoga Canada gift card is the perfect way to inspire a friend or loved one to start their wellness journey.

Purchase yours today—online or in the studio!

11/12/2025

Brighten your smile with us! ✨

We are thrilled to offer a professional teeth whitening service right here at the studio. This service is provided by Allison, a certified dental hygienist, ensuring a professional and safe experience.

Clients are seeing remarkable results, with most achieving a smile that is several shades whiter after just one visit! It's a convenient and effective way to boost your confidence and leave you with a radiant new look.

Ready for a brighter smile? You can book your appointment online.

11/12/2025

Wellness Wednesday: Your yoga practice can start before you even get to the mat. Find a moment to sit and check in with your body. Notice how you're feeling, what you need, and set a simple intention for your day.

11/11/2025

Client Love! 💖

Nothing makes us happier than hearing about your experience on the mat. Thank you for these kind words—they truly mean the world to us!

Ready to find your peace and join our amazing community? We can't wait to welcome you! Check out our schedule and book your class online or stop by the studio in Sudbury.

11/10/2025

Go wide and find release in Wide-Legged Forward Fold (Prasarita Padottanasana)! 🤸♂️

This powerful standing pose is a game-changer for tight hamstrings, hips, and inner thighs. As you fold forward, you'll feel the gentle stretch all along the back of your legs while inverting your body to calm your mind and nervous system.

Let gravity do the work! Allow your head to hang heavy and release any tension in your neck and shoulders. It's a moment to surrender and find a deeper sense of grounding.

Come stretch it out with us at Power Yoga Canada in Sudbury. This is a must-do pose for every yogi!

P.S. How do you feel after a great hamstring stretch? Share your thoughts below! 👇

Address

1380 Lasalle Boulevard
Greater Sudbury, ON
P3A1Z6

Opening Hours

Tuesday	6am - 7am
	9am - 11am
Wednesday	9am - 11am
	4:30pm - 9:30pm
Friday	9am - 11am
	6pm - 8:30pm

Telephone

+17055860322

Website

http://www.pycsudbury.com/

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