What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 2pm Wednesday 9am - 6pm Friday 9am - 6pm Saturday 9am - 1pm

Dr. Allison Zaruk

Home
Canada
Grimsby, ON
Dr. Allison Zaruk

Specializing in chiropractic care for all ages.

Trained in Active Release Technique, Webster technique, Acupuncture, Custom Orthotics, Concussion Treatment and Management.

02/10/2026

Let’s talk Chiropractic Care & Pregnancy 🤰

Chiropractic care is safe and effective during any stage of pregnancy. We are experts in treating low back pain, pelvic girdle pain, sciatic nerve involvement, rib issues and any other aches associated with growing a wee one.

Webster technique is a gentle and non-invasive technique that works to keep the low back and pelvis joints, muscles and ligaments aligned and mobile so that your baby has the best environment to get into the proper position. It is generally performed laying face down on pregnancy pillows for comfort as shown here, followed by laying on your back to work on the front of the hips.

Chiropractic care can work really well in conjunction with our pelvic floor physio Kelly and her birth prep course to prepare you for an empowering labour and birth experience.

Don’t hesitate to reach out if you have any questions about our care! 🤍

02/06/2026

Things I often hear from my patients:🗣️
“Geez your thumbs are strong”
“I wouldn’t want to meet you in an alley way”
“If you ever have a day when you don’t think you’re strong… you are”

In all seriousness - it’s meant with love! Muscle work is an essential part of your treatment plan. We do more than just “crack” your back. My goal as a chiropractor is to loosen up the muscles before we get into the joints so the benefits of your treatment can last longer. This may look like Active Release, the theragun, or acupuncture!

Questions about what we can help with? Send me a message 🙋🏼‍♀️

01/03/2026

Welcome to our new home! 🤍
After 86 days of straight renovations, we are so excited to finally open our doors and start 2026 off right. So much blood, sweat and tears went into creating this dream space full of incredible practitioners. Thank you to everyone who made it happen, and for the girls who believed we could get er done and joined us for the ride.

The best is yet to come ✨

12/26/2025

Lucky ❤️
Wishing everyone a Merry Christmas and a happy holiday season from my family to yours.
While you’re at it, hug your mom for me too!

12/22/2025

FIVE more days of treating before the end of 2025! 🤩✨
What a whirlwind of a year. From returning from a brief Mat leave in February to busting our butts 7 days a week in anticipation of the big move, I am THRILLED to welcome you to our new home in just 2 weeks.

BRING ON 2026! 🤍

12/20/2025

Holiday hours! We are closed Dec 25-28. Opened Dec 29-31 and then we MOVE!!!
A very exciting few weeks ahead 🙌🏼

12/15/2025

JANUARY 2nd!!! Find us here ⬆️

This move has been months in the making and years of big dreams and we are sooo excited to bring you the most stellar line up of health care providers! When I say this group is the best - I truly mean it.

Counting down the days til we bid Main Street location goodbye and welcome you to our new home!

A huge shout out to the man behind the scenes every damn day getting it done .realty 🤍

11/17/2025

ORTHOTICS DEADLINE IS DECEMBER 10th ⏳

If you want to get your custom orthotics or footwear orders in for this calendar year please note and book before then‼️

Check with your benefits to see if you require a doctors prescription before ordering

10/30/2025

✨NEW TEAM MEMBER ALERT✨

We’ve got a great addition to our clinic crew! Please join me in welcoming Kelly Whelan, pelvic floor physiotherapist to our team.

She starts November 5th and is available Wednesdays from 9:30-4:30.

Now is the time to take care of yourself and use up those benefits before they go to waste.

Give us a call or book online to snag your appointment today!

08/01/2025

Exciting news for employees and family of Dofasco members!
Your benefits have finally improved! As of today there is no 16 visit wait to see your chiropractor and your coverage has increased!

Can’t wait to see you in the clinic 🥰🤍

06/02/2025

Join us this June in raising money for hospice!
A portion of every treatment will go directly to the Hospice for their new build.
We will also have a donation box at the front desk for any other donations.
They are in the final fundraising push to finish the new hospice that will bring our current services from 6 to 10 beds!

03/10/2025

🎉 today we are celebrating 7 years of business owner life!

This last year was hands down the biggest challenge I hope to ever have to face. Navigating my first pregnancy, child birth and an unpaid maternity leave, while simultaneously going through 4 big family losses while still trying to run a clinic and be a chiropractor was no joke.

Very thankful to everyone in my corner helping things run so smooth and effortless. Also a big thank you to all of my patients that have become family and have been so patient with my crazy schedule the last year.

Here’s to another few decades of helping people out of pain and feel their best 💪🏼🤍

Address

87 Main Street East
Grimsby, ON
L3M1N6

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 2pm
Wednesday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://grimsbyrehab.com/

Alerts

Be the first to know and let us send you an email when Dr. Allison Zaruk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Allison Zaruk:

Shortcuts

Want your practice to be the top-listed Clinic in Grimsby?