01/20/2026
šMove with intention. Build strength with care.
Join Faith for a six-week series of gentle yet impactful classes that support your body from the inside out.
Through mindful movement, breath and alignment, youāll cultivate deep core strength, improve posture, increase flexibility and reconnect with a sense of balance and ease.
This is an invitation to move thoughtfully, feel supported and grow strongerāone breath at a time.š