What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 7am - 10pm Wednesday 8:30am - 10pm Thursday 7am - 10pm Friday 7am - 5pm Saturday 8am - 5pm

Marcus Gatto Sport Performance

Home
Canada
Guelph, ON
Marcus Gatto Sport Performance

Dr. Marcus Gatto is the Director of Sport Performance & Therapeutics at Peak Performance Athletics.

02/21/2025

Our goal for 2025 is set. Sub 2:50 marathon is a goal that is pretty audacious, right up until that line of unrealistic. The space we love to occupy.

Swipe through to see what Sub 2:50 takes from a training paces perspective.

02/18/2025

The 1% Rule

Getting better everyday doesn’t mean running faster every day. It means you find a way to recover a little better, it means you take some time to relax, sometimes it even means you show up to an empty gym on a holiday Monday.

The inches we need are everywhere around us.

The road to sub 2:50 steams into its third week tomorrow.

02/09/2025

Sundays for the long runs

09/10/2022

Another off-season in the books! 🎉

Best of luck to our NHL contingent, Brock McGinn (Pittsburgh), Jason Dickinson (Vancouver), Kevin Po***ck (Official), Dave Brisebois (Official), Devin Berg (Official), who headed off to training camps this week!

08/27/2022

Showtime 💣

➕ Players, coaches, and therapists all getting ancy as the summer offseason winds down and training camps begin to open.

➕Can’t wait to watch some of our athletes compete this year after seeing such drive for the past few months!

08/14/2022

🥍 Coming back stronger 🏆

➕Best of luck to as he finishes up his rehab this week before heading back to school.

➕We look forward to watching you chase another national championship in the spring!

08/01/2022

Best of luck as she begins her pursuit for gold at the Commonwealth games!

05/06/2022

The picture tells the story 📖

➕ Sometimes observation will tell a very clear story. Here we have a patient who reports with low back pain. As you can see (black arrow) the overdevelopment or hyper trophy of his lower thoracic erector muscles and the underdevelopment or flattening of his lumbar (red) erectors.

➕ Upon further evaluation this patient had little to no control of being able to actively move their low back irrespective of the rest of their spine. Additionally, they had an obvious folding or hinge point as they moved through the cat-camel exercise.

➕ This is a great example of a patient who requires minimum hands on intervention and more active movement based rehabilitation. The patient needs to learn how to actively recruit their lower back erector musculature while allowing the overdeveloped thoracic musculature to relax. With continued practice this patient is already demonstrating improved motor control of their low back and their pain has lessened in each of the last 3 visits.

04/05/2021

We feel like we’ve been here before....

Throughout the newly installed lockdown, PPA Therapy will remain open.

As deemed by the Ontario Government, our business has been listed as essential and allowed to maintain operation.

Address

80 Southgate Drive
Guelph, ON
N1G4P5

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	7am - 10pm
Wednesday	8:30am - 10pm
Thursday	7am - 10pm
Friday	7am - 5pm
Saturday	8am - 5pm

Website

http://drmarcusgatto.com/

Alerts

Be the first to know and let us send you an email when Marcus Gatto Sport Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Marcus Gatto Sport Performance:

Shortcuts

Want your practice to be the top-listed Clinic in Guelph?