Waves Of Healing

28/11/2025

Craving a moment of peace this holiday season? 😮‍💨

Join me for two special sound healing journeys — one designed for deep rest, and one to gently help you reset for the new year. 🎶😴😌✨

See poster below for details.

Spots are limited, so please RSVP at least 24 hours in advance.

DM me or email wavesofhealing121@gmail.com to reserve your spot. 🎄

26/06/2025

In stillness, creation unfolded. In silence, memory stirred…

So grateful to have been a part of this beautiful evening of reflection and connection through sound and nature with Guelph Enabling Garden and Nightingale Centre 🍃🙏🏻💫

26/06/2025

So grateful to be part of this beautiful evening of reflection and connection through sound and nature. Thank you to Guelph Enabling Garden and The Nightingale Centre for creating such a sacred space for grief to be witnessed and held. 🌿💫

25/06/2025

Join me this Friday evening for a deeply relaxing and meaningful Sound Journey Into Stillness — a unique chance to pause, reconnect, and honour a sacred space that has supported many healing journeys.

This is more than just another sound bath — it’s a farewell gathering for the Orchard Park Building at the Ignatius Jesuit Centre, which is closing at the end of the month. This space holds powerful energy and, over the years, has been home to many holistic practitioners, including myself.

We’ll gather outdoors (weather permitting) in the peaceful courtyard to mark this moment with intention, stillness, and sound.

✨ If you’ve been curious about sound healing, or feel called to connect in community, this is the perfect time to join us!

📍 Where: Orchard Park Courtyard, Ignatius Jesuit Centre, Guelph ON. (or The WOMB, Guelph, if it rains)
💰 $25 per person (Cash or E-transfer)
📧 RSVP to: wavesofhealing121@gmail.com
📌 Location confirmed upon RSVP

Whether it’s your first time or you’ve journeyed with us before — you are warmly invited. Come solo or bring a friend. Let the healing vibrations carry you into the stillness of summer. 🌙💗

24/06/2025

I look forward to offering a sound bath tomorrow evening as part of a special outdoor gathering at the Enabling Garden in Riverside Park, Guelph—hosted by and in collaboration with horticultural therapist, Heidi Torretier.

Together, we’ll gently explore our grief experiences through:
🔔 A grounding sound bath (led by me)
🌸 Mandala-making with plants from the garden
🌱 Nature-based reflection and connection, guided by Heidi

This is a quiet, heart-centered evening to tend to our inner landscapes in the company of community and the natural world.

🍃 All are welcome. Bring something cozy to sit on if you'd like.

📍 Enabling Garden, Riverside Park – Guelph
📅 Wednesday, June 25th, 6:30-8:30 PM
📎 See flyer below or register via

We’ll be gently exploring our grief experiences in Wednesday’s program. We begin with Jennifer Rekker’s sound bath, then our own HT will guide us to explore ways to create meaningful beauty in partnership with nature. Register at link in bio.

10/06/2025

During a visit to the Samadhi Centre in Bancroft, Ontario last year, I had the opportunity to play a gold-plated practitioner singing bowl — and the acoustic response truly amazed me.

As I activated the bowl, it produced a sustained tone that resonated clearly for nearly 3 minutes, continuing long after I stopped the recording!

What you're hearing in this clip is a real example of what’s known as ‘longitudinal wave resonance’ — where vibration travels through air and material in a way that can create deep, lasting sonic effects.

In sound healing, these vibrations are more than just beautiful — they’re also deeply regulating to the nervous system. Studies have shown that consistent exposure to harmonic frequencies can:

🧠 Lower stress levels
💓 Regulate the heart
🧘‍♀️ Activate the parasympathetic nervous system (your body’s rest-and-repair mode)
🌀 Enhance feelings of mental clarity and emotional balance

This was one of those moments that reminded me how powerful pure sound can be. For me, sound healing is where presence meets physics — a fusion of science and stillness. It's one of the main reasons I created this space: to educate, offer healing sessions, and invite others into meaningful moments of resonance and restoration.

Thank you for being here. 🙏🏻

🔗 Follow my page to stay tuned for future offerings in sound therapy, private sessions, and group healing. I’d love to connect with you. 💖

10/06/2025

Feeling disconnected, heavy, or in need of a reset? 🥴😮‍💨

Join us for an immersive afternoon that blends the transformative energy of Sacred Breathwork with the deep, restorative resonance of a live Sound Bath!

Whether you're new to breathwork or returning to the practice, this guided journey is an invitation to:

🌬️ Gently release emotional and energetic blocks
🧘 Reset your nervous system and calm the mind
🌿 Reconnect with your body, clarity, and inner peace
❤️‍🔥 Feel grounded, clear, and vibrantly alive

John Cross is certified in both Sacred Breath Method and Elemental Breathwork, blending ceremonial depth with somatic wisdom. His trauma-informed approach supports emotional release, nervous system regulation, and embodied clarity.

During this ceremony, John will guide you through a conscious breathing journey designed to open the body and soften the heart. I’ll follow with a deeply meditative sound bath to support integration, nervous system restoration, and deep relaxation. 🌿🎶😌

No experience necessary—just come as you are, and bring your breath!

📅 Date: Saturday, June 21st
⏰ Time: 1:30-4:00 PM
📍 Location: The WOMB, 15 Lewis Rd., Guelph
💵 Energy Exchange: $45 | $50 after June 15th

💫 Reserve Your Spot: RSVP by June 19th to jpc.elemental@gmail.com

⚖️ Sliding Scale Available: If the energy exchange feels out of reach, please don’t hesitate to reach out to inquire about a sliding scale option. We want to ensure everyone who is called to this experience has the opportunity to join!

Spaces are limited to maintain an intimate and grounded container.

Come breathe, rest, and remember who you are! ☀️

23/05/2025

Sound healing is on the rise as a powerful healing modality. More and more people are turning to sound therapy to release stress, calm the nervous system, and support deep emotional and physical healing.

Curious how it works? Swipe through to explore the science and ancient roots behind this beautiful practice. ✨🎶🌿

23/05/2025

Curious about what a sound bath is?

Come and experience it for yourself—join one of my events or book a private session to explore the calming, restorative power of sound.
Your nervous system will thank you!
🧘🌿🎶💫

19/05/2025

A few moments from one of last spring’s outdoor sound healing journeys. Thank you to everyone who shared in this space with me—it’s always an honour to offer sound healing in nature. I’m looking forward to returning to the beautiful land of Ignatius Jesuit Centre again soon. Stay tuned for upcoming dates! 🌿🎶

16/05/2025

Hi! 👋🏻 I’m Jennifer Rekker—musician, educator, and healing arts practitioner based in Guelph, Ontario.

I’ve spent over 15 years teaching piano and voice, and I hold a BA in Music. My love for the healing power of music led me to become a certified Sound Healing Practitioner through the Institute of Traditional Medicine in Toronto, Ontario in 2021.

I offer group sound baths, individual sound therapy, and Reiki sessions in Guelph, Ontario. I’m also a certified Personal Support Worker (PSW) and End-of-Life Doula—roles that deeply inform my grounded, compassionate approach. By blending sound, energy, and presence, I support physical, emotional, and spiritual wellbeing.

Private bookings are available for events, parties, and corporate wellness. If you're looking to add a unique and deeply calming experience to your gathering or workplace, I’d love to help create something special!

To book or learn more, message me here or email: wavesofhealing121@gmail.com

You can also join my email list to stay updated on future events and offerings.

Thank you for being here—I look forward to connecting with you! 💖