08/28/2025
“Haley facilitates a truly inspiring and supportive learning environment. This training was not only incredibly fun, but also deeply educational. We had plenty of time to practice, explore, and really embody the material, all while gaining a deeper understanding of anatomy, the effects of inversions, and how to approach movement with awareness—especially when it comes to previous injuries and safety.
I wasn’t teaching yoga before this (though I had completed my 200-hour training as required), but now I regularly teach aerial and other styles of yoga at Shift. Even if you’re not planning to teach, this program is a fantastic way to explore your relationship to gravity, discover new ways of moving, and learn more about how the body works. I highly recommend it!”
