Soul Awakened

01/07/2026

🌿 As this first week of the year comes to a close, consider this:

Healing isn’t something you achieve — it’s something you allow.
Regulation. Clarity. Peace. Connection.

If you feel called to support your body or your soul as you begin this new chapter, I’m here.

✨ Book a session anytime:

Book your appointment with Soul Awakened

01/06/2026

🌊 SPINAL FLOW 🌊

As we start 2026, many bodies are still carrying everything this past year asked of them — stress, grief, tension, and emotional weight that never had a chance to fully release. 🤍

Spinal Flow Technique® is a gentle, evidence-informed approach that works directly with the spine and nervous system to help the body unwind stored physical, emotional, and chemical stress. Using light, precise touch at specific spinal access points, it restores communication between the brain and body, allowing the system to return to balance. 🌿

As nerve flow improves, the body naturally begins to soften — discomfort eases, energy returns, and a deeper sense of calm and connection becomes possible. ✨

If your body feels tired, overloaded, or like it’s been holding too much for too long… this may be the support it’s been asking for. 💙

✨ Book a session if you’re ready to release what doesn’t need to come with you into the new year.

01/05/2026

Many people begin the new year focused on goals — but few pause to check in with their nervous system.

🌊Spinal Flow gently supports the body in releasing stress, tension, and emotional overload stored in the spine. When the nervous system shifts out of survival mode, the body naturally restores balance, energy, and clarity.

If your body feels tired, tense, or overwhelmed, adding nervous system care into your routine can change everything.

✨ Book when your body feels ready.

Book your appointment with Soul Awakened

01/02/2026

🌙 The beginning of a new year often brings questions we’ve been carrying quietly.
Am I on the right path? What’s next? What am I meant to focus on now?

🔮 Akashic Record Readings offer soul-level insight, clarity, and guidance during times of transition.
These 1:1 Zoom sessions are intuitive, grounded, and guided by what you’re ready to receive.

🌿 Sometimes clarity doesn’t come from pushing forward — it comes from listening inward.
If you feel called to receive guidance, sessions can be booked here:

Book your appointment with Soul Awakened

01/01/2026

✨ Happy New Year ✨

As we step into this new year, may you move forward with more ease, presence, and compassion for yourself.

You don’t need to rush into becoming anything new — sometimes the most powerful intention is simply to feel more at home in your body and your life.

If this is something you’ve struggled with too, 2026 can be an invitation to consistency — to scheduling regular nervous system support through Spinal Flow, not only when things feel heavy, but as a way of caring for yourself over time.

Here’s to a year of deeper listening, gentle healing, and honoring what you truly need. 💙

12/31/2025

🌿 2025 REFLECTION 🌿

As we leave 2025 behind, I invite you to pause for a moment. 🌙

What did this year ask of you emotionally? 💭
What did your body carry? 🤍
What did you survive, release, or quietly grow through? 🌱

Reflection isn’t about reliving the past — it’s about honouring what shaped you, and choosing what you’re ready to leave behind. ✨

Take a breath — you don’t have to carry it all forward with you. 💫

12/25/2025

From my family to yours we wish you a Very Merry Christmas and a Happy, Healthy & Abundant 2026!

Much love & Many Blessings!! 🎄❤️

12/10/2025

Welcoming New Spinal Flow Clients! ✨
Know someone who could benefit from Spinal Flow? Please share.

12/09/2025

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Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/04/2025

🌙 A Soft Message for Anyone Struggling This Holiday Season

The holidays can be beautiful — but for many, they quietly reopen places of grief, loss, and ache.
If you’re feeling heavy or tender this season, I want you to know: you’re not alone. 💙

My own journey with grief began long before I had the language for it.

But in 2022, everything I relied on for safety and stability fell apart.
My world crumbled, and suddenly I was face-to-face with a level of grief I could no longer outrun.
It shook my nervous system, leaving me dysregulated, overwhelmed, and unsure of who I was without the structures I had always leaned on.

Here’s the thing I learned:

When we don’t process grief, it doesn’t disappear — it settles into the body.

It shows up as
• nervous system overload
• anxiety and emotional reactivity
• shutting down or numbing
• chronic tension
• feeling disconnected from yourself
• constant survival mode

Grief becomes a weight the nervous system carries silently… until we finally turn toward it.

And when life stripped everything away in 2022, I had no choice but to turn inward.
I learned to feel what I had spent years avoiding.
I learned how grief lives in the body… and how it can be released through presence, breath, safety, and deep inner work.

Through that healing — and through my certifications in Akashic Record Reading, Soul Center Healing Hypnosis®, and Spinal Flow Technique® — I slowly found my peace again.

And more importantly…
I found my purpose in helping others who are carrying grief inside their own nervous systems.

If this Christmas feels heavy, if old memories are returning, or if you’re grieving someone, something, or a version of yourself you no longer recognize…

I see you.
Your body sees you.
And your grief deserves a safe place to soften.

You don’t have to walk this part alone.
If you feel called, I’m here to support your healing — gently, safely, and at the pace your nervous system is ready for.

💙 Book a session:
https://soulawakened1111.setmore.com

Your tenderness is not weakness — it’s the doorway back to yourself.

Book your appointment with Soul Awakened

12/04/2025

A little look at my new healing space.
Soft, peaceful, and created for your healing. 💙

I can't wait to welcome you in.