Pilates in Guelph

Pilates in Guelph With us, you will get more than a workout to lose weight and get fit. You will learn about how to use

Pilates in Guelph is a peaceful sanctuary; perfect for the focus, connection and spirit of mindful fitness. Enjoy the motivating atmosphere and personal attention that our professional Pilates studio has to offer. We have two fully equipped studios in Guelph: Downtown at 26 Eramosa Rd, and in the south end at 17 Goodwin Drive. They are inspiring, light-filled spaces perfect for the focus, connection and spirit of mindful exercise. Our studios highlight Pilates in Guelph’s focus on combining Traditional wisdom with modern scientific research.

11/22/2025

If you know… you know🤭

Let us know your favourite part of class! ⬇️

——

11/16/2025

The best thing you can do for your body is move it.

So many people think movement “just isn’t for them”… but most of the time, it’s not the movement, it’s how it’s being taught.
⁠
In this week’s episode, we talk about why so many adults lose their natural desire to move (even though our bodies need movement first), and how the right teaching style can make fitness feel accessible, enjoyable, and empowering again.
⁠
At our Pilates studio in Guelph, we’re here to break the barriers, with supportive instruction, thoughtful cueing, and movement that actually meets you where you’re at.
⁠
🎧 Tune in, reflect, and maybe… move a little today. Your body will thank you.
⁠

——

You don’t need to “know what you’re doing” to start, you just need to show up. Sydney did, and here’s what she said afte...
11/07/2025

You don’t need to “know what you’re doing” to start, you just need to show up.

Sydney did, and here’s what she said after her first class:

“Open, welcoming space. Kind, patient, knowledgeable staff. In depth, yet brief explanation of the reformer was so helpful (I had never experienced that at another studio).”
⁠
This is the Pilates in Guelph difference.

Start your reformer Pilates journey today : beginner-friendly, supportive, and seriously effective.
⁠
✨ Book your first trial class for FREE → link in bio

——

11/06/2025

PSST… BLACK FRIDAY CAME EARLY !!

Pilates in Guelph just dropped an early bird sale, but it’s SO GOOD that there are only 5 spots available 👀

Once they’re gone, they’re gone (and I have a feeling this one’s going to go fast).

👇 Comment “EARLY” and we’ll DM you with all the info you need to get the secret deal!

First come first served. We can’t wait to share this with you!

Tag your Pilates bestie who might want in too, before it’s too late 🖤

——

11/06/2025

What to Expect at a Private Pilates Lesson at Pilates in Guelph.

At Pilates in Guelph, we welcome you exactly as you are. Whether you’re new to Pilates or returning to movement after time away, our private and duet sessions are designed just for you at your stage of life.

From the moment you arrive, we’ll check in about your goals and how your body feels that day, then guide you through a personalized session using the Reformer and other Pilates equipment to support your strength, balance, and mobility.

With one-on-one attention, you’ll feel safe, capable, and encouraged every step of the way. This is where confidence grows, movement feels good, and real change begins.

✨ Private Pilates in Guelph — move better, feel stronger, live better.

———

Black Friday is Coming…& something BIG is about to drop 👀We’re not revealing the details just yet, but let’s just say it...
11/05/2025

Black Friday is Coming…

& something BIG is about to drop 👀

We’re not revealing the details just yet, but let’s just say it’s the kind of offer that gets people talking, moving, and saying “I’m in.”

If you’ve been waiting for a sign to elevate your Pilates practice… this might be it.

🖤Mark your calendars: Black Friday lands November 28th

Stay tuned & follow us here because we may or may not have early access details….coming soon.

——

11/05/2025

What to Expect at a Private Pilates Class in Guelph.

At Pilates in Guelph, we welcome you exactly as you are. Whether you’re new to Pilates or returning to movement after time away, our private and duet sessions are designed just for you at your stage of life.

From the moment you arrive, we’ll check in about your goals and how your body feels that day, then guide you through a personalized session using the Reformer and other Pilates equipment to support your strength, balance, and mobility.

With one-on-one attention, you’ll feel safe, capable, and encouraged every step of the way. This is where confidence grows, movement feels good, and real change begins.

✨ Private Pilates in Guelph — move better, feel stronger, live better.

———

✨ Our Annual Holiday Soirée is almost here! ✨Join us this Friday, November 7th at 7PM at 17 Goodwin Studio, Guelph for a...
11/04/2025

✨ Our Annual Holiday Soirée is almost here! ✨
Join us this Friday, November 7th at 7PM at 17 Goodwin Studio, Guelph for a magical evening celebrating connection, movement, and community spirit.

Here are some of the special local vendors, community partners and silent auction donors that are helping make this night so special!

This special night is our way of saying thank you to our incredible clients, friends, and local partners who make our studio feel like home all year long.

Enjoy festive drinks, delicious bites, and great company while discovering amazing local vendors, community partners, and silent auction donors. From handcrafted gifts to wellness goodies, you’ll find perfect gifts for the holiday season, and all proceeds from our Silent Auction support 💕

💌 Haven’t RSVP’d yet? There’s still time to save your spot and be part of one of our favorite community nights of the year!

Let’s jingle, mingle, and celebrate the strength and spirit of our Pilates in Guelph family together.🎄

——

11/01/2025

New month, new theme!

This month we’re focusing on the powerhouse that supports your balance, posture, and every flow.

Can you guess the theme?
Comment your answer below! ⬇️

——

10/30/2025

And a coffee, or two….

Winter blues coming in? Nothing Pilates, a good friend and a treat can’t fix!

Beat the chill, find your flow and sip something delicious after, whether from your favourite coffee or smoothie shop or our in house coffee machine you’ve been raving about🤭

Come warm up with us - book a free trial class through the link in our bio🤍

——

10/30/2025

Our spirits can’t rest until the blue jays win the World Series😆🧢⚾️….👻

Us pilates ghosts don’t boo….we WOO for the Blue Jays!

——

Address

17 Goodwin Drive & 26 Eramosa Rd
Guelph, ON
N1H3P7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 1pm

Telephone

+15198271588

Website

https://www.guelphtoday.com/directory/health-fitness/pilates-in-guelph-18928, https://www.g

Alerts

Be the first to know and let us send you an email when Pilates in Guelph posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilates in Guelph:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram