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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 1pm

Pilates in Guelph

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Guelph, ON
Pilates in Guelph

With us, you will get more than a workout to lose weight and get fit. You will learn about how to use

Pilates in Guelph is a peaceful sanctuary; perfect for the focus, connection and spirit of mindful fitness. Enjoy the motivating atmosphere and personal attention that our professional Pilates studio has to offer. We have two fully equipped studios in Guelph: Downtown at 26 Eramosa Rd, and in the south end at 17 Goodwin Drive. They are inspiring, light-filled spaces perfect for the focus, connection and spirit of mindful exercise. Our studios highlight Pilates in Guelph’s focus on combining Traditional wisdom with modern scientific research.

02/02/2026

2131 minutes of planking this January. (Our cores did it)

This January, our Pilates Guelph community showed UP for the January Plank Challenge, in studio, at home, while traveling, and even during teacher training. If there was a floor… we were planking on it.

Together, we planked for 2,131 total minutes, meaning $2,131 donated to in support of families who need it most. 💛

Were our cores shaking? Yes.
Was it worth every sore muscle and laugh? 100%.

This challenge was about the power and effect of community, consistency, and using our core strength for something bigger than ourselves.

Thank you to every single person who planked with us this month. Your efforts are helping support so many families in need at Ronald McDonald House.

-—

CommunityWellness RonaldMcDonaldHouse PlankChallengeRecap GuelphPilates StrongTogether

01/30/2026

This is a huge game changer both as an instructor, and how you experience Pilates class…

Tune into this episode to hear more. All full episodes can be listened to on our YouTube channel.

Link in bio!

reformerpilatesinguelph guelphpilates pilatesinguelph trainwithcaitlinbovee

01/20/2026

Did Someone Say Clinical Reformer Pilates at Pilates in Guelph ??

These small-group Clinical Reformer classes are designed to support physiotherapy care through guided, exercise-based movement on the reformer.

Led by Martina Aliprandi, Physiotherapist Resident at Pilates in Guelph.

▶️ Participation requires a physiotherapy assessment and approval prior to attending.

📞 Please call the studio at 519-827-1588 for details, eligibility, and registration.

Thoughtful movement. Professional guidance. Clear clinical standards.

01/15/2026

❄️ Snow day update (with love): ❄️

Classes are ON this evening if you can get here safely.

Shoveled your driveway, sidewalk, neighbour’s sidewalk, and questioned all your life choices? 🥶

Your hips, back, and shoulders would like a word.
Come to class and we’ll stretch you out, unwind the knots, and get you feeling human again. 🧘‍♀️✨
🚗

Can’t make it safely? No problem at all.
Just let us know—we’ll happily early cancel you. Zero stress. Zero guilt.

Stay safe, move kindly, and remember: Pilates > snow shovels 💙

01/07/2026

The first week back in studio after holidays calls for extra deep breaths!

Muscles are reacquainting themselves, springs are warming up, and movement is gently returning.

We’re so happy to welcome everyone back into the studio and start the year together!

01/06/2026

“I’ve learned to love fitness again.” 💛
— Sue T.

Finding the right way to move your body matters. After trying different forms of exercise, Sue discovered Pilates, and more importantly, a supportive, welcoming community that met her where she was.

At Pilates in Guelph, we believe movement should feel:
> Accessible
> Encouraging
> Adaptable to every body and every level

With a variety of class options and a team that truly cares, our goal is to help you reconnect with movement in a way that feels good, physically and mentally.

If you’ve been searching for a form of exercise that finally fits, Pilates might be it.

Pilates in Guelph
🔗 Book your FREE TRIAL class through the link in bio

——

12/31/2025

As we close out this year, we’re feeling nothing but gratitude. 💛

To every person who walked through our doors in Guelph this year — thank you.
Thank you for trusting us with your body, your healing, your strength, and your story.

This year wasn’t just about Pilates.
It was about showing up on hard days.
About learning to move safely, confidently, and with intention.
About reconnecting body, mind, and spirit — together.

From first reformer classes to breakthroughs in confidence…
From quiet moments of healing to shared laughter in the studio…
This community is what makes Pilates in Guelph so special.

We’re proud to be a trauma-informed, science-based Pilates studio rooted in connection, education, and empowerment — and we’re so grateful to grow alongside every single one of you.

Here’s to more movement, more strength, more care, and more community in 2025.
We can’t wait to welcome you back into the studio.

With love,
Pilates in Guelph 🤍

——

12/31/2025

End of Year Wrapped.

If 2025 had a soundtrack, this would be it.

🎶 Top song played in class: Birds of a Feather — Billie Eilish
🎤 Top artist on repeat: Taylor Swift
⏱ Total minutes of music played: 179,611

But the real highlight? The movement, the people, and the impact.

2025 by the numbers:
• 5,398 Pilates classes taught
• 269,900 minutes of movement
• 199 virtual classes connecting our community near & far
• 64 Teacher Training classes supporting the next generation of instructors
• 25 donation packages supporting local organizations
• $12,500 raised by our PinG community for local charities

Every playlist powered a class.
Every class supported a body.
Every body helped build a stronger, more connected community.

Thank you to every client, teacher, trainee, and community partner who moved with us this year. Here’s to more strength, more impact, and more music in 2026 💛

🎧 What song carried you through your workouts this year?

-—

12/26/2025

You’ve taken care of everyone else. This one’s for you

Boxing Day at Pilates in Guelph isn’t just a sale, it’s an invitation to finally say yes to yourself.

✨ OFFER #1: Our BIGGEST Membership Sale Ever
50% OFF your first payment when you join a 2x, Unlimited, or Unlimited+ Membership.

If you’ve been craving consistency, accountability, and a routine that actually supports your strength, energy, and well-being, this is your sign.

✨ OFFER #2: Private Session Breakthrough (First Time EVER)
> 4 Private Sessions for $250 (save over $100)
> Only for clients who have NEVER done a private
> Only 10 spots available

*Offer Ends December 31st at midnight*

Private sessions deliver what classes can’t:
1:1 coaching, personalized movement, faster results, and clarity you can feel immediately.

This is how people level up their practice, fast.

If you’ve been waiting…
If you’ve felt the momentum building…
If something in you has been saying “it’s time” —

This is it.

Comment or DM “I’m in” for the membership sale.
Comment or DM “Private” for the private session offer

Spots are limited!

Your future self will thank you for this decision. 🤍

——

12/23/2025

🎁 DAY 12 of our 12 Days of Strength & Soul — The Ultimate Reset

This is it.
The final day.
The biggest gift. 💛

Today we’re giving away our Strength & Soul Grand Prize, valued at $250+, created to support true transformation — not just workouts.

🌟 THE GRAND PRIZE INCLUDES:

✨ 8 FREE Pilates classes at Pilates in Guelph
✨ 1 x 30-minute Infrared Red Light Therapy session

This package is designed to help you move better, feel stronger, recover deeper, and reconnect with your body — safely, intentionally, and with support every step of the way.

If you’ve been waiting for a sign to prioritize yourself…
this is it.

Pilates in Guelph isn’t about pushing harder —
it’s about empowerment, connection, and long-term wellness.
And we can’t wait to welcome someone new into our community.

✨ HOW TO ENTER (FINAL DAY):

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who deserves a full mind-body reset
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

📣 IMPORTANT:
Every day you participated in our 12 Days of Strength & Soul Giveaway increased your chances of winning — and today is your last chance to enter!

🗓 WINNER ANNOUNCEMENT: DEC 26th

🏆 Grand Prize winner will be announced December 26 in Stories.

📍 Located in Guelph, Ontario
✨ Supporting safe, science-based, trauma-informed movement for every body.

——

12/23/2025

🎁 DAY 12 of our 12 Days of Strength & Soul — The Ultimate Reset

This is it.
The final day.
The biggest gift.

Today we’re giving away our Strength & Soul Grand Prize, valued at $250+, created to support true transformation, not just movement.

🌟 THE GRAND PRIZE INCLUDES:

✨ 8 FREE Pilates classes at Pilates in Guelph
✨ 1 x 30-minute Infrared Red Light Therapy session
✨1 Pilates In Guelph Branded Tote Bag

This package is designed to help you move better, feel stronger, recover deeper, and reconnect with your body — safely, intentionally, and with support every step of the way.

If you’ve been waiting for a sign to prioritize yourself…
this is it.

Pilates in Guelph isn’t about pushing harder —
it’s about empowerment, connection, and long-term wellness.
And we can’t wait to welcome you into our community.

✨ HOW TO ENTER (FINAL DAY):

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who deserves a full mind-body reset
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

📣 IMPORTANT:
Every day you participated in our 12 Days of Strength & Soul Giveaway increased your chances of winning — and today is your last chance to enter!

🏆 Grand Prize winner will be announced in Stories.

📍 Located in Guelph, Ontario
Supporting safe, science-based, trauma-informed movement for every body.

——

Address

17 Goodwin Drive & 26 Eramosa Rd
Guelph, ON
N1H3P7

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 1pm

Telephone

+15198271588

Website

http://pilatesinguelph.com/, https://www.guelphtoday.com/directory/health-fitness/pilates-in-guelph-18928, https://www.g

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