Arrive Yoga & Mindfulness

Arrive Yoga & Mindfulness Taking time for yourself is a gift for everyone.

Arrive Yoga + Mindfulness helps you find rejuvenation of your spirit, relief from stress and physical discomfort in an atmosphere of non-competition and self-acceptance. Instruction in safe postures, breathing techniques and relaxation exercises are available for new students as well as those who wish to move more deeply into their yoga experience.

Downward Dinosaur at Jacqueline's corporate class today! Happy Halloween everyone!
10/31/2025

Downward Dinosaur at Jacqueline's corporate class today! Happy Halloween everyone!

This Sunday! We'll have 2 full hours to explore gentle & restorative yoga practices to calm the body. Discover the poten...
10/13/2025

This Sunday! We'll have 2 full hours to explore gentle & restorative yoga practices to calm the body. Discover the potential that is already within us to find a sense of ease. No previous yoga experience needed.

For more details and to register, please visit our website here: https://www.arriveyoga.ca/workshops-5/

Lisa and I would love to have you join us this Sunday! There are only a couple spots left. Message us if you have any qu...
09/29/2025

Lisa and I would love to have you join us this Sunday! There are only a couple spots left. Message us if you have any questions, or email info@arriveyoga.ca.

Gina is teaching two fantastic workshops this fall!! These will be unique opportunities to apply Pilates-based concepts ...
09/15/2025

Gina is teaching two fantastic workshops this fall!! These will be unique opportunities to apply Pilates-based concepts of function, structure and alignment with osteopathic-based information to your yoga poses. Early bird rate: $50+ before Sept 19th! For more information and to register, please visit our website: https://www.arriveyoga.ca/workshops-5/

Address

105 Wyndham Street N
Guelph, ON
N1H4E9

Opening Hours

Monday 9am - 9pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 12pm
Sunday 12pm - 1:30pm

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Our Story

Arrive Yoga & Mindfulness helps you find rejuvenation of your spirit, relief from stress and physical discomfort in an atmosphere of non-competition and self-acceptance. Instruction in safe postures, breathing techniques and relaxation exercises are available for new students as well as those who wish to move more deeply into their yoga experience.