Natural Choice Medical Clinic

Natural Choice Medical Clinic Natural Choice Medical Clinic is a multidisciplinary wellness clinic located in downtown Guelph. We provide both naturopathic and massage therapy services.

We offer naturopathic services, massage therapy, chiropractic, osteopathy, acupuncture, counselling and more! Natural Choice Medical Clinic is a naturopathic and integrative medical clinic in Guelph. The integrative services that we provide at our clinic cater to our patients’ needs first and foremost. Naturopathic medicine is primary care medicine that places emphasis on prevention, treatment, and optimal health though the use of therapeutic methods and natural substances including herbs, vitamins and supplements, acupuncture, physical therapy, lifestyle interventions, and nutrition. The goal of Naturopathic treatment is to get to the root cause of a condition and to stimulate the body’s innate ability to heal.

Hormone Replacement Therapy: Free Online WorkshopYou know what’s underrated?😴 Sleep.🧠 Clear thoughts.👕 Shirts that stay ...
11/21/2025

Hormone Replacement Therapy: Free Online Workshop

You know what’s underrated?
😴 Sleep.
🧠 Clear thoughts.
👕 Shirts that stay dry.
And not wanting to rage-quit your whole life because your hormones just pulled a fast one on you.

If that sounds familiar welcome to the magical rollercoaster that is perimenopause and menopause.

If you’ve ever thought…
“Is this normal?”
“Am I losing it?”
“Why do I feel like I could cry, sweat, and scream all in one meeting?”

Dr. Jesin gets it.

That’s exactly why she hosted a no-fluff, no-panic webinar on Hormone Replacement Therapy (HRT) what it is, what it isn’t, and how to know if it’s right for you.

Here’s what you’ll learn:
✔️ What’s actually happening to your hormones
✔️ The truth about HRT
✔️ Conventional vs. bioidentical options
✔️ When HRT helps and when it’s not the first step
✔️ How to support your hormones

If you’ve been told to “just ride it out,” this is your sign to get real answers and relief.

🎥 Watch the Free HRT Webinar:
https://axr4svws.pages.infusionsoft.net

📅 Book a consult via the link in our bio

📞 Or call 519-265-8035 we’ll help you figure out the best place to start.

Your benefits are getting ready to pack their bags and head out for the year. If you’ve been putting off that appointmen...
11/20/2025

Your benefits are getting ready to pack their bags and head out for the year. If you’ve been putting off that appointment, consider this your sign! Your future self will be very happy about it!

What do we offer?

Acupuncture
Massage
Chiropractic
Naturopathic Doctors
Physiotherapy
Counseling
And more!

✨Book online via the link in our bio or call us at 519-265-8035✨

Located downtown Guelph (and yes, we have free parking!)

Sneezing, laughing, or even exercising shouldn’t come with leaks, pressure, or pain. Pelvic health physiotherapy helps y...
11/18/2025

Sneezing, laughing, or even exercising shouldn’t come with leaks, pressure, or pain. Pelvic health physiotherapy helps you move, live, and feel like yourself again without the awkwardness or frustration.

Let’s get you back to doing life comfortably.

📅 Book online today via the link in our bio.

📞 Or call us at 519-265-8035 to get started.

11/14/2025

🌿 GIVEAWAY TIME! 🌿

We’ve teamed up with our friends at to bring you something special. A little love for your body and your community 💚

One lucky winner will get:
✨ $200 gift certificate to Natural Choice Medical Clinic – use it toward any of our services
✨ 5-class pass to SPINCO Guelph – a space built on connection, movement & showing up as your authentic self

Total prize value: $310! 🙌

Here’s how to enter:
1️⃣ Like this post
2️⃣ Follow &
3️⃣ Tag 2 friends who would love this! (each extra tag = another entry!)
4️⃣ Share this post to your story and tag us!

Giveaway runs November 14th 2025– November 20th 2025 (closes at 6pm EST)
Winner announced Friday, November 21st via only.
We’ll never ask for personal info or payment.

🎉 Good luck — we can’t wait to celebrate with one of you!

This giveaway isn’t sponsored or endorsed by Instagram. By entering, you confirm you’re 13+ and agree to Instagram’s terms.

Give the gift of wellness.Our gift cards make it easy to share feeling better with someone you love, whether it’s a mass...
11/14/2025

Give the gift of wellness.

Our gift cards make it easy to share feeling better with someone you love, whether it’s a massage, acupuncture, chiropractic, or a visit with one of our naturopathic doctors.

Available in any amount at the front desk.

Because the best kind of gift? The one that helps you feel better.







November is Bladder Health Awareness Month!Your bladder might not get much attention until something goes wrong. But thi...
11/10/2025

November is Bladder Health Awareness Month!

Your bladder might not get much attention until something goes wrong. But this quiet, hard-working organ deserves a little care all year round.

Bladder issues like leakage, urgency, infections, or pain are more common than most people realize especially after pregnancy, menopause, or with age. The good news? There’s a lot you can do to support your bladder health naturally (and you don’t have to figure it out alone).

Our Pelvic Health Physiotherapist, Eliza, works with patients every day who want to regain control, confidence, and comfort in their pelvic health including bladder function. Whether you’re dealing with leaks, pain, or just not feeling like yourself, her individualized approach helps uncover what’s really going on and supports you in restoring healthy bladder and pelvic floor function.

Here are a few simple but powerful ways to support your bladder health:
💧 Hydrate wisely: Aim for 6–8 glasses (about 1.5 L) of water daily. Limit caffeine + alcohol, which can irritate the bladder.
🏋️ Strengthen your pelvic floor: Gentle exercises (best prescribed by a pelvic health physio like Eliza) improve control and support.
🥦 Eat your fiber: Constipation can make bladder symptoms worse, so keep digestion regular.
⚖️ Maintain a healthy weight: Less strain = happier bladder.
🚻 Empty fully + don’t strain: Sit fully on the toilet seat and relax your muscles.
🚭 Avoid smoking: Chronic coughing adds stress to the bladder and pelvic floor.
👩‍⚕️ Notice changes: Leakage, pain, urgency, or blood in your urine? Don’t wait. Early care makes a big difference.

If you’re ready to understand your symptoms and find real solutions, book a pelvic health physiotherapy assessment with Eliza this month. She’ll help you reconnect with your body and feel confident again.

💻 Book online: https://naturalchoicemedicalclinic.janeapp.com

📞 Call 519-265-8035

Your bladder works hard for you, this November, show it some love. 💙

Feeling stressed, anxious, or just plain drained? 😰Your nervous system might be asking for a little extra TLC. In this c...
11/08/2025

Feeling stressed, anxious, or just plain drained? 😰

Your nervous system might be asking for a little extra TLC. In this carousel, we’re sharing 7 natural ways to calm your mind and support your body practical tips you can start using today. 🌿

From limiting screen time before bed, to moving your body, to checking in on nutrient imbalances, each step helps your nervous system reset and recharge.

💡 Struggling despite trying self-care? Chronic stress or anxiety can signal it’s time for professional guidance. A naturopathic doctor or social worker can help uncover root causes and create a personalized plan that actually works.

Swipe through to see all 7 tips and start feeling calmer and more balanced!

Book online via the link in our bio

Or call: 519-265-8035

We have a new face at the clinic!Manny is a Registered Physiotherapist dedicated to helping people move better, feel str...
11/03/2025

We have a new face at the clinic!

Manny is a Registered Physiotherapist dedicated to helping people move better, feel stronger, and return to the activities that bring meaning to their lives. He takes a hands-on, evidence-based approach that integrates manual therapy, dry needling, and individualized exercise programs. His goal extends beyond relieving pain, he strives to educate and empower each patient to understand their condition and take an active role in their recovery.

Manny earned his Doctor of Physiotherapy degree from Bond University in Gold Coast, Australia, and has worked in both private practice and community-based physiotherapy settings across Australia and Canada. His diverse experience allows him to effectively treat a wide range of injuries and movement disorders.

He commonly works with conditions such as fractures, strains and sprains, neck and back pain, tendinopathies, shoulder impingement, sciatica, and plantar fasciitis, among others. Manny’s treatment philosophy focuses on creating personalized care plans that prioritize long-term function and independence rather than short-term fixes.

Ready to feel stronger and move better? Call us at 519-265-8035 or book via the link in our bio!

If any of these things are haunting you, we can help!Give us a call at 519-265-8035 Or tap the link in our bio to bookLo...
10/31/2025

If any of these things are haunting you, we can help!

Give us a call at 519-265-8035
Or tap the link in our bio to book

Located downtown Guelph!

Our winter clinic promo is here!Facial Rejuvenation Acupuncture with Dr. Sinkner, ND ✨Think of it as a workout, spa day,...
10/31/2025

Our winter clinic promo is here!

Facial Rejuvenation Acupuncture with Dr. Sinkner, ND ✨
Think of it as a workout, spa day, and meditation session for your face all in one very fine-needled package.

By gently stimulating key points, it helps your skin do what it did naturally a decade ago: boost collagen, smooth lines, lift, and brighten.

🌿 Softer crow’s-feet & smile lines
🌿 Brighter, more even tone
🌿 Less puffiness
🌿 Better sleep + less stress after treatments

Because we’re naturopathic, we also look at the inside story, hormones, digestion, nutrition, so your glow lasts.

Click the link in our bio to book or call us at 519-265-8035.

Promo Details:
Save $50 off your first 3 sessions.
This offer runs Nov 1st to Dec 31st 2025.
The $50 clinic promo only applies to your first 3 sessions and all 3 sessions need to be booked and performed before Dec 31st. Promo can only be applied to this service.

A patient called recently with sore muscles and lower back pain. Luckily, we had a massage opening that same day... perf...
10/28/2025

A patient called recently with sore muscles and lower back pain. Luckily, we had a massage opening that same day... perfect, right?

Well, not exactly.
She hesitated and admitted she’d never tried massage therapy because she wasn’t comfortable removing her clothes.

First off we were so glad she said something. This is actually a common barrier for many people, and it gave us the chance to do some myth-busting.

Not all massage techniques require un******ng.
For example, Traditional Thai Massage is performed fully clothed and uses pressure, stretches, and joint mobilizations to release tension and restore movement.

Our RMT, Sylvain, often uses these techniques along with fascia work, cranio-sacral balancing, and even osteopathic manual techniques.

The best part?
That same patient who once avoided massage altogether now books regularly 🙌

If you’ve been curious about massage but hesitant for any reason, you’re not alone and you have options.

👉 Book online [link in bio] or call 519-265-8035 to book with Sylvain

Guess what's happening downtown Guelph this weekend!?The annual Trick or Treat event!It's happening Saturday Oct 25th at...
10/24/2025

Guess what's happening downtown Guelph this weekend!?

The annual Trick or Treat event!
It's happening Saturday Oct 25th at noon!

Over 60 Downtown businesses will be handing out candy 🍬🍫

Come visit the clinic for some treats!

Address

185 Woolwich StGuelph
Guelph, ON
N1H3V4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Natural Choice Medical Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Choice Medical Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category