Sandi Beaupre

Sandi Beaupre I offer somatic, intuitive and trauma-informed services that guide you to sense, feel and experience

Somatic + Intuitive Body-Oriented Services and Coaching sessions are currently offered remotely!

* Career & Life Conversations (Exploring alternative options, job search, job applications, networking, relocation, entrepreneurship, changing work identity, making life changes, etc)

* TRE (Tension & Trauma Releasing Exercises- a method to befriend your nervous system and practice self-regulation through neurogenic shaking)

* Somatic Education/Gentle Somatic Yoga (movement practice that can positively affect your mobility, control, performance, flexibility and general understanding of the patterns and habits that reside in your physical tissues and of yourself)

* Breathing & Mindfulness practices

* Reiki/Distance Healing/Somatic Awareness (Energy Medicine, and guided exploration of your internal landscape so you can develop a language based around your unique experience of sensation and connect to yourself on a deeper level)

Address

Guelph, ON

Telephone

+1 519-760-1372

Website

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