South City Physiotherapy

South City Physiotherapy We are committed to our patients: we want you to start feeling better, and we provide quality, timely assessment and treatment to help make that happen.

If there is one constant in life it is change.  Not always easy, but often necessary. We are sad to say goodbye to our o...
05/03/2025

If there is one constant in life it is change. Not always easy, but often necessary.

We are sad to say goodbye to our old home at 620 Scottsdale but we are getting ready to welcome you to our new home at 649 Scottsdale on the lower level on May 6th.

There is plenty of parking, above and below ground and is free for our Lifemark South City clients.

We will do our very best to transition smoothly and we greatly appreciate all of your support and patience as we do.

See you there!

Join us in wishing our admin extraordinaire Samantha โ€œSam-a-lamaโ€ all the best as she and her hubby Jordan get set to we...
10/07/2022

Join us in wishing our admin extraordinaire Samantha โ€œSam-a-lamaโ€ all the best as she and her hubby Jordan get set to welcome their first born.
Sam will still be working for the next week so feel free to give her some love before she takes time for this new adventure!
And yes, she will be back ๐Ÿ’•๐Ÿšผ


๐Ÿค” What is Intra Muscular Stimulation?โ˜‘๏ธ IMS is a scientifically based and proven technique for reversing the shortened m...
06/15/2022

๐Ÿค” What is Intra Muscular Stimulation?
โ˜‘๏ธ IMS is a scientifically based and proven technique for reversing the shortened muscles that cause musculo-skeletal pain.
โ˜‘๏ธ IMS uses instruments adapted from traditional acupuncture to stimulate shortened muscles; which then results in muscle relaxation and relief.
๐Ÿ‘‰ If you suffer from chronic pain and have tried medications, massage, traditional physiotherapy, osteopathy, or chiropractic and still do not find lasting relief, your pain could be caused by muscle shortening.
Does this sound like you? Interested in learning more? Book an appointment at the link in our bio.
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SPOTTED: our Kinesiologist Caitlin working with her client on core stabilization movements. -๐Ÿ‘‰ Kinesiology is a form of ...
06/13/2022

SPOTTED: our Kinesiologist Caitlin working with her client on core stabilization movements.
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๐Ÿ‘‰ Kinesiology is a form of therapy that uses muscle monitoring o look at imbalances that may be causing disease in the body. Kinesiology aims to detect and correct imbalances that may relate to stress, nutrition or minor injuries.
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Interested? We can HELP! Book an appointment at the link in our bio.
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๐Ÿค” What is massage therapy and how are we different?โ˜‘๏ธ Massage therapy can be used to treat acute or chronic stages of co...
06/03/2022

๐Ÿค” What is massage therapy and how are we different?
โ˜‘๏ธ Massage therapy can be used to treat acute or chronic stages of conditions such as soft tissue sprains and strains, sports injuries ๐Ÿ‹๏ธโ€โ™€๏ธ, repetitive strain injuries ๐Ÿšดโ€โ™€๏ธ, post-surgical rehabilitation ๐Ÿง‘โ€๐Ÿ”ฌ, or headaches and migraines.
โ˜‘๏ธ Massage therapy can also help to decrease stress and control pain.
๐Ÿ‘‰ At South City, our registered massage therapists (RMT) employ a variety of techniques to enhance your health and well-being, including Swedish massage, aromatherapy, therapeutic touch and craniosacral therapy.
If you're looking to decrease stress, rehab an injury or relax those tense muscles, book an appointment at the link in our bio.
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๐Ÿ‘‰ Osteopathy Benefit Series-โ“Treat spinal problems resulting from poor posture or spinal disk injuries.โ“Help the body to...
05/30/2022

๐Ÿ‘‰ Osteopathy Benefit Series
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โ“Treat spinal problems resulting from poor posture or spinal disk injuries.
โ“Help the body to adapt to hormonal and structural changes during .
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South City Physiotherapy is pleased to offer our community the benefits of osteopathic treatment. Come in for a consultation to see how an Osteopath can maintain your good health throughout all stages of life!
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๐Ÿ’ฅHEY! This is how thrilled we are to be riding in the  again this year. -It will be our THIRD year riding to raise neces...
05/27/2022

๐Ÿ’ฅHEY! This is how thrilled we are to be riding in the again this year.
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It will be our THIRD year riding to raise necessary funds for patient care at Guelph General Hospital, as well as provide opportunities for local community initiatives through Rotary Club of Guelph Trillium.
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Our goal? $5,000 ๐Ÿ‘€ And we can't do it without your help! Please follow the link in our bio to support our team this year, we can't thank you enough.
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๐Ÿค” What is Physiotherapy and how are we different?๐Ÿ‘‰ Physiotherapy assesses, maintains and restores physical function and ...
05/20/2022

๐Ÿค” What is Physiotherapy and how are we different?
๐Ÿ‘‰ Physiotherapy assesses, maintains and restores physical function and performance of the body through understanding how it moves [individually].
๐Ÿ‘‰ Our approach is to first pair you with one of our 15 practitioners to find the PERFECT fit. From there, we determine the extent your challenges, your goals and then devise a strategic gameplan to reach them. You can expect us to:
โ˜‘๏ธ Identify causes and any predisposing factors behind your condition.
โ˜‘๏ธ Present a program designed to avoid reoccurrence of your symptoms.
โ˜‘๏ธ Provide rehabilitation programs, advice on other exercise programs, and help with special equipment or supplies.
โ˜‘๏ธ Be with you every step of the way.
If you're looking for a team to help, book an appointment at the link in our bio.
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๐Ÿค” Did you know that we offer a Functional Abilities Evaluation [FAE]?โ˜‘๏ธ FAE is objective assessment of a personโ€™s abilit...
05/06/2022

๐Ÿค” Did you know that we offer a Functional Abilities Evaluation [FAE]?
โ˜‘๏ธ FAE is objective assessment of a personโ€™s ability to perform a physical task.
โ˜‘๏ธ This type of assessment can be useful following an injury or illness to determine a personโ€™s ability to perform tasks.
โ˜‘๏ธ Our system gathers information using a soft-tissue model, a functional model through a functional abilities evaluation and a secondary gain model through criteria embedded in the assessments.
๐Ÿ‘‰ From there, we make recommendations for the appropriate course of rehabilitation if required.
Interested in learning more? Book an appointment at the link in our bio.
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๐Ÿ‘‰ Osteopathy Benefit Series-โ“Removes the underlying cause of pain relieving muscle and joint pain and increasing joint r...
05/04/2022

๐Ÿ‘‰ Osteopathy Benefit Series
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โ“Removes the underlying cause of pain relieving muscle and joint pain and increasing joint range of motion.
โ“Relieves chronic pain; joint stress, body tension including headaches and migraines.
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South City Physiotherapy is pleased to offer our community the benefits of osteopathic treatment. Come in for a consultation to see how an Osteopath can maintain your good health throughout all stages of life!
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Welcome to our facility.๐Ÿ“Œ We are located at 620 Scottsdale Drive in a newly renovated 4,600 square-foot clinic. We have:...
05/02/2022

Welcome to our facility.
๐Ÿ“Œ We are located at 620 Scottsdale Drive in a newly renovated 4,600 square-foot clinic. We have:
โ˜‘๏ธ Fifteen beds
โ˜‘๏ธ Ten private treatment rooms
โ˜‘๏ธ Three cubicles
โ˜‘๏ธ Two dedicated massage therapy rooms
๐Ÿ‹๏ธโ€โ™€๏ธ Our fully equipped rehab gymnasium is equipped with weight stacks, free weights, pulley systems, a bi-directional rehab treadmill, stationary bicycles, a reformer, gym balls and more!
Book an appointment with one of our clinicians today to experience all of this first hand.
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Introducing Andrea: a NEW physio that we are welcoming into our clinic! ๐Ÿ‘‹Education ๐ŸŽ“ Andrea has a Master's Degree in Phy...
04/13/2022

Introducing Andrea: a NEW physio that we are welcoming into our clinic! ๐Ÿ‘‹
Education ๐ŸŽ“ Andrea has a Master's Degree in Physical Therapy from . She ALSO has an Honours Specialization in Kinesiology and a minor in Psychology from . In addition, she has taken a ton of courses in the treatment of concussions, post-concussion syndrome and vestibular conditions. She has completed concussion baseline testing for various sports teams, and courses in manual therapy, acupuncture, dry needling and the Mckenzie Method.
Skills โญ๏ธ Andrea has always worked in a clinic setting, assessing and treating orthopaedic injuries and conditions; as well as spending 2+ years working almost exclusively with active military members and veterans. She uses a functional and exercise-based approach, combined with hands-on manual therapy techniques, education and adjunct therapies.
Facts:
โœ”๏ธ She appreciates a comprehensive treatment plan to get her clients back to the activities they enjoy! ๐Ÿ‘Œ
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Address

620 Scottsdale Drive
Guelph, ON
N1G3M2

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 7pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 8am - 3pm

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