Sierra Acres Equine Assisted Learning Centre

01/26/2026

What is the big deal about having a moral compass?
Having a moral compass—an internal, personal set of values guiding what you believe is right and wrong—is considered a "big deal" because it serves as the primary mechanism for navigating complex life decisions, fostering trust, and maintaining personal integrity. It is the internal force that compels an individual to act ethically even when no one is watching, when it is inconvenient, or when it provides no immediate personal gain.
Sometimes people are surprised when I ask: "When was the last time you reviewed your values?" Frequently the response is never.
Your personal values can and do change over time as you gain new experiences, perspectives, and maturity. While core beliefs may remain relatively stable, they are not rigid and often evolve, with shifts in priority occurring due to life events, relationships, career changes, or conscious reflection.
Is it time for you to uncover the core principles that define what is truly important to you?

01/23/2026

The Power of Intentional Growth
Breaking Negative Cycles Through Conscious Action
Intentionally choosing to act differently enables us to disrupt negative patterns and promote personal growth. This process requires a conscious effort to make decisions and purposefully alter behaviours or thought patterns. By moving away from deeply ingrained and often unproductive habits, we can create space for positive change and self-improvement.
The Principle of Personal Agency
At the heart of this process is the concept of agency—the understanding that, although external situations may not always be within our control, we can always choose how we respond to them. This recognition empowers us to take responsibility for our actions and reactions, fostering a sense of autonomy and resilience.
Cultivating Positive Habits Through Intentional Growth
Intentional growth is rooted in the transition from deliberate, mindful actions to the development of positive, automatic habits. This approach underscores the value of consistent practices such as mindfulness, journaling, and reflective thinking. These activities support self-awareness and help build resilience over time. By engaging in these practices regularly, we can maintain our personal growth, adapt more effectively to challenges, and establish a strong foundation for long-term success and well-being.

01/21/2026

Please consider listening to this video- each of us has a role to play in this challenging world. You may find that many of us face similar challenges and need the support and compassion of others.💜

Join us live on 21st January (at 7.30pm CET) in conversation with Christiana Figueres, Brother Pháp Hữu, Sister True Dedication and Brother Spirit.This event...

01/21/2026

Developing Self-Awareness
The primary tool for developing self-awareness is the practice of intentionally examining and reflecting upon your own thoughts, emotions, and behaviours. Through this process, you can gain a clearer understanding of yourself, which is essential for personal growth and making informed decisions.

Building self-awareness requires a conscious effort to understand what you think, how you feel, and the ways in which you act. This understanding can lead to greater personal development and help you make better choices in various aspects of life.

Effective Activities for Self-Insight
• Journaling: Recording your thoughts and experiences regularly will help you identify patterns and areas for self-improvement.
• Mindfulness: Practising mindfulness allows you to stay present and observe your inner experiences without judgement, thereby deepening self-understanding.
• Feedback from Others: Seeking and reflecting on feedback from trusted individuals can reveal blind spots and highlight opportunities for growth.

By engaging in these activities, you can enhance your self-insight and identify specific ways to develop further.🥰

01/19/2026

Living with intention
It's important to recognize that while the past can heavily influence our patterns of decision-making, individuals possess the power to change course at any stage of life. By developing self-awareness and intentionally choosing to act differently, people can interrupt negative cycles and foster growth. This capacity for change is a key factor in shifting from regret to contentment, turning lessons from the past into stepping stones for a more fulfilling future.

01/16/2026

Understanding the Fire Horse Energy
Overview of the Fire Horse Energy
The Fire Horse energy is characterized by its association with sudden shifts, the process of clearing and releasing, and serving as a catalyst for transformation. These qualities manifest as powerful forces that can bring about significant change in one’s life.
Dynamics of Change and Transformation
This energy can be experienced in various ways—sometimes initiated by personal choice, and other times as a result of circumstances beyond one’s control. Regardless of the trigger, the Fire Horse energy provides tremendous momentum to break through barriers and overcome obstacles that may have previously hindered progress.
Embracing a Broader Perspective
With the clearing and releasing that this energy brings, there is an opportunity to move towards a wider and more expansive view. By harnessing the intense drive and transformative quality of the Fire Horse, one can create space for new possibilities and growth.

01/15/2026

Home Is Peace

The raven stands adorned in gold,
with stories that its feathers hold,
beside the lake at evening's end—
and home is what it carries, friend.

Home is not a house of stone,
not four walls you can call your own,
not address or deed or door,
not anything you're searching for.

Home is not a place at all,
not something found down any hall,
not mapped by any GPS—
home is peace, and nothing less.

It's what you carry in your chest,
the feeling that you can find rest
no matter where your feet may land,
no matter if you understand.

The raven knows: home isn't bound
to any patch of sacred ground,
it flies with home beneath its wings,
it carries peace through everything.

When you are at peace within,
when you've learned to let life in
without resistance, without fight,
then home exists in every site.

You are home when you can breathe
and trust what's underneath,
when you accept what is and was,
when you make peace with all that does.

Home is not dependent on
another person, place, or con,
it's not conditional or earned—
it's what you feel when you have learned.

To be at peace with who you are,
to carry peace both near and far,
to know that you're enough right here,
to face the world without the fear.

The ornate patterns on the raven
tell of journeys it's been cravin',
of distances it's traveled through,
yet home has been inside all through.

So find your peace, and you'll find home,
no matter where you're prone to roam,
no matter if you're near or far,
home is simply where you are.

When peace becomes your daily guest,
when you can finally come to rest
inside yourself, inside your skin,
then home has always been within.

The sunset glows on water still,
the raven perches on the hill,
and carries home in every breath—
the peace that conquers even death.

So build your home not out of brick,
not with some architectural trick,
but build it from your inner peace—
and home will never, ever cease.

01/15/2026

Hello friends, We are almost half way through the first month of the new year. Have you tried any of the strategies provided in the calendar? Not too late to start.
🥰

01/14/2026

The Significance of the Fire Horse in 2026

As many of you know, 2026 is The Year of the Fire Horse. This particular year carries special meaning, especially for those who have experienced a strong connection with horses throughout their lives. In my own journey, horses have played a very significant role, deeply influencing who I am and how I see the world.
Focus of Upcoming Posts
Much of what I will be sharing this year will centre on the unique qualities of the Fire Horse. By reflecting on these attributes, we can uncover valuable lessons that may help us navigate what often feels like a very chaotic world. My intention is to explore how the spirit and strengths of the Fire Horse can inspire us to move forward with greater resilience and understanding.

01/12/2026

"As I get older, the more I stay focused on the acceptance of myself and others, and choose compassion over judgment and curiosity over fear." T. E. Ross

01/09/2026

You have a choice each and every single day. Some days we need to be alone and have lots of space. Other days we need smaller space and maybe a close friend or two. Honor your choices-own your decisions, remember to align your choices with your values, keep promises to yourself, and respect your needs for peace and authenticity.
Be mindful and live with intention.