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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 4pm

The Health and Performance Centre

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Canada
Guelph, ON
The Health and Performance Centre

HPC offers a wide range of diagnostic, rehab & health promotion services. Open to the public! PREVENTION. RECOVERY. SUCCESS.

We improve life by helping you achieve your desired level of health and performance. The University of Guelph’s Health and Performance Centre offers a collaborative approach to injury treatment and prevention unlike any other clinic in the City of Guelph. Located in the heart of the UofG campus, our expansive team of experts will work together to ensure all of your needs are met to the highest standards. From injury prevention and recovery to nutrition and concussions, our talented team at HPC is here to help you continue to live a healthy and active lifestyle.

11/24/2025

We recommend booking early throughout the month to ensure availability. ⁠
Holiday hours are listed below and December fills up fast:⁠
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Holiday Hours:⁠
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Wednesday, December 24: 8am - 2pm⁠
December 25 & 26: CLOSED⁠
Monday, December 29: 8am - 2pm⁠
Tuesday, December 30: CLOSED⁠
Wednesday, December 31: 8am - 2pm⁠
Thursday, January 1: CLOSED⁠
Friday, January 2: Regular Friday Hours: 8am - 5pm⁠
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Book an appointment by calling 519-767-5011, or visit: uoguel.ph/hpc ⁠
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THE HEALTH & PERFORMANCE CENTRE⁠
Tel: 519-767-5011 | wellness.uoguelph.ca/hpc

11/12/2025

HPC is proud to welcome Chelsi Ward to our Physiotherapy team!⁠ ⁠
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Chelsi is now accepting new physiotherapy clients. To book an appointment, call 519-767-5011 or email hpc@uoguelph.ca ⁠
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Chelsi completed her Bachelor of Science in Human Kinetics at the University of Guelph. She then went on to earn her Master of Physical Therapy degree from the University of Western Ontario. Alongside her studies, Chelsi participated in various intramural sports.⁠
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As a former athlete who represented her country in beach and indoor volleyball, Chelsi understands firsthand the challenges of injury and recovery. She brings this perspective into her practice, combining her passion for sports and orthopaedic rehabilitation, with a patient-centered approach that tailors treatment plans to each individual’s unique needs and goals. Chelsi believes in empowering her clients with the knowledge, tools, and confidence to manage their conditions independently over time, while providing expert guidance to help them move forward safely and effectively.⁠
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In her free time, Chelsi enjoys staying active through various sports including volleyball, exploring the outdoors and hiking new trails. She sees movement as core to wellness.

11/10/2025

❄️ Warm Hearts, Warm Clothes! ❄️⁠
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Join the HPC Winter Clothing Drive and help keep our community cozy this season. We’re collecting coats, mittens, hats, boots, sleeping bags, socks, scarves, and sweaters for Hope House.⁠
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✨ Accepting new and gently used winter items.⁠
📍 Drop-off starts now – because Giving Starts Here!⁠
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11/04/2025

Aly Hodgins (Physiotherapist at HPC) recently returned from Santiago, Chile, where she supported Cycling Canada's Track Cycling program at the World Championships.⁠
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As team physiotherapist and lead therapist, she also provided soigneur services, from managing race-day nutrition and recovery strategies to helping athletes stay cool in the velodrome and accompanying them to the start line and meeting them at the finish. ⁠
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Book your next appointment: uoguel.ph/HPC-book
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Achieve a healthy, active lifestyle with the help of the HPC team.⁠
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THE HEALTH & PERFORMANCE CENTRE⁠
Tel: 519-767-5011 | wellness.uoguelph.ca/hpc⁠
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10/31/2025

Game day meets Halloween at HPC! 🎃⚾💙⁠
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Our team knocked it out of the park by showing off their favourite sports team. Who else is ready to hit a home run this spooky season?⁠
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🇨🇦💙 GO JAYS GO! 💙🇨🇦 ⁠
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THE HEALTH & PERFORMANCE CENTRE⁠
Tel: 519-767-5011 | wellness.uoguelph.ca/hpc⁠
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10/22/2025

🥍🥉Gryphons Women's Lacrosse Earns OUA Bronze | Supported by Lisa Wedel (Physiotherapist at HPC) ⁠
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Throughout the entire season, the team was supported by a dedicated group of support staff, including HPC’s own physiotherapist Lisa Wedel and two student athletic trainers (seen pictured with Lisa in the first slide). ⁠
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For the first time since 2013, the Gryphons are back on the OUA podium! On Sunday at Laurier, they secured bronze with a 10–8 win over the Golden Hawks at the 2025 Championship.⁠
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THE HEALTH & PERFORMANCE CENTRE⁠
Tel: 519-767-5011 | wellness.uoguelph.ca/hpc

10/17/2025

Cyndy McLean, founder of the Health and Performance Centre (HPC), is being recognized with an honorary degree from the University of Guelph in celebration of her extraordinary contributions to the campus and the wider Guelph community. Through her unwavering advocacy for individuals living with disabilities, Cyndy has created lasting change and inspired countless others.

Defining Chapters of Cyndy McLean's Story
Founder of HPC: Successful launched the Health and Performance Centre in 1998 as a hub for health, wellness, and student learning which supports the campus and Guelph community today

Resilience After Injury: Survived a life-changing spinal cord injury in 2003 and returned to work full-time within a year, continuing to lead and inspire

National Advocacy: Served as a national ambassador for the Rick Hansen Foundation for 10 years, advocating for those living with disabilities and leading initiatives like “Day in a Wheelchair,” which resulted in immediate accessibility improvements on campus

U of G: Academic Contributions: Guest lectured on spinal cord injuries, contributed to research in human biology and nutrition while receiving her Master's, and supported student learning through mentorship

Elite Athlete: Competed in wheelchair tennis at a professional and international level, including five years on the national team

Fundraising for Cancer Care: Raised $62,000 for new chemotherapy chairs at the Grand River Regional Cancer Centre through her initiative “10x21: Cycling 4 Chemo Chairs,” handcycling across communities to support patients undergoing treatment

Legacy of Connection: Continued to engage with the university after retirement in 2012, attending events and inspiring future generations

Her tireless dedication and remarkable resilience have turned personal and systemic challenges into powerful platforms for progress. With grace and determination, she has championed inclusivity, accessibility, and equity, leaving a memorable mark on the lives of many.

This honour is more than a degree. It is a tribute to Cyndy’s journey, her impact, and the transformative legacy she continues to build. Join us in congratulating Cyndy McLean.

10/16/2025

Dr. Robert Winslow (Chiropractor at HPC), supported Team Canada at the World Para Athletics Championship from Dubai to Delhi! 🇦🇪➡️🇮🇳⁠
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25 incredible athletes, 9 medals, and countless moments of collaboration and learning at the World Para Athletics Championships.⁠
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This trip was an extension of his work with Athletics Canada’s East Hub, helping athletes thrive in their daily training environments.⁠
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Grateful for the opportunity to connect with coaches and health care practitioners from across the country! 🏅🌍⁠
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Shared by Dr. Robert Winslow, chiropractor at the Health and Performance Centre (HPC), who also provided photos from his experience supporting Team Canada. Thank you for sharing your experiences with us! ⁠
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10/11/2025

Enjoy the long weekend! 🍂⁠
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Please note our special hours at the Health & Performance Centre:⁠
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📅 Monday, Oct 13 – Closed⁠
📅 Tuesday, Oct 14 – Opens at 10:30 AM⁠
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Questions? Visit wellness.uoguelph.ca/hpc or call 519-767-5011.⁠
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10/10/2025

Today is World Mental Health Day 💚

Let’s take a moment to check in with ourselves and each other. Mental health is just as important as physical health, and support is always within reach.

Whether it’s a walk, a chat, or a deep breath, small steps make a big difference.

10/09/2025

HPC in the News 📰✨

Cyndy McLean, founder of the Health and Performance Centre and a passionate disability advocate, is featured in GuelphToday for her upcoming honorary degree at U of G’s convocation on Oct. 14.

A well-deserved spotlight for a true trailblazer!

Read more: https://www.guelphtoday.com/local-news/disability-advocate-former-who-cso-to-get-honorary-u-of-g-degrees-11321962

10/08/2025

Celebrating Lyanne & Lisa Fellowship Journey!

Congratulations to Lisa Wedel & Lyanne Martin on completing the Sport Physiotherapy Fellowship at the Health & Performance Centre!

Highlights from Lisa and Lyanne’s Fellowship Year:
🔴 Supported varsity Gryphon sports teams: Men's and women's lacrosse, Field hockey, Rowing and Baseball
🔴 Served as lab assistants for a fourth-year anatomy course at the University of Guelph-Humber
🔴 Treated hundreds of clients at the Health & Performance Centre (HPC), including complex concussion cases
🔴 Participated in various community sports tournaments and engagement events
🔴 Engaged in extensive mentorship and professional development through learning in-services

The HPC Fellowship Program offers hands-on clinical experience, teaching opportunities, and mentorship in a dynamic sports medicine environment.

🔗 Learn more: uoguel.ph/fellowship-program

Address

50 Stone Road East, John T. Powell Building 2nd Floor
Guelph, ON
N1G2W1

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 4pm

Website

http://www.uoguelph.ca/hpc

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Our Story

HPC has been preventing and treating sports and activity-related injuries for the University of Guelph and the surrounding community for over 20 years. From the recreationally active to elite, competitive athletes, our collaborative team of skilled practitioners provides specialized care to help our clients perform at their best, and successfully achieve a healthy, active lifestyle. Just imagine what you could achieve, with help from HPC.