Westwood Physiotherapy and Wellness

Westwood Physiotherapy and Wellness Our compassionate and dedicated team of Physiotherapists, Chiropractors, and Massage Therapists are here to get you back to feeling your best.

A multidisciplinary clinic that provides Physiotherapy and Massage Therapy and Chiropractic services with two convenient locations in Guelph at willow Rd, our newly opened clinic on Woodlawn Road, and another clinic in Tavistock. With two convenient locations in Guelph, including our newly opened clinic on Woodlawn Road, and another clinic in Tavistock, the Westwood Physiotherapy team ensures you’re in the hands of one of the best clinics in the area.

Recovering from surgery doesn’t mean putting life on hold. 💪✨With the right guidance and care, you can rebuild strength,...
12/02/2025

Recovering from surgery doesn’t mean putting life on hold. 💪✨

With the right guidance and care, you can rebuild strength, restore mobility, and get back to doing what you love — safely and confidently.

At Westwood Physiotherapy, we’re here to support you every step of the way. Our team focuses on helping you move better, heal stronger, and feel like yourself again.

Your recovery starts here. Let’s move forward together. 💛
📅 Book your post-surgical physiotherapy plan today.

Think physiotherapy is just stretches and ice packs? 🧊 Think again.At Westwood Physiotherapy, we take a whole-body appro...
11/28/2025

Think physiotherapy is just stretches and ice packs? 🧊 Think again.

At Westwood Physiotherapy, we take a whole-body approach to help you move better, feel stronger, and get back to what you love — pain-free. 💪

We can help with:
• Nerve pain like sciatica or carpal tunnel
• Jaw tension and TMJ issues
• Recovery after surgery or injury
• Improving breathing and chest mobility

Physiotherapy isn’t just about treating pain — it’s about restoring how your body moves and feels every day. 🌿

Ready to start feeling your best again? Book your appointment today and take the first step toward lasting movement and recovery.

💭 Ever notice how stress doesn’t just feel heavy — it becomes heavy?Tight shoulders, jaw clenching, that familiar ache i...
11/26/2025

💭 Ever notice how stress doesn’t just feel heavy — it becomes heavy?

Tight shoulders, jaw clenching, that familiar ache in your back… your body holds onto what your mind tries to push through.

Movement isn’t just physical — it’s how we release tension and reconnect with balance.
At Westwood Physiotherapy, we help you move through stress, ease discomfort, and restore a sense of calm in both body and mind. 🌿

💛 Your body’s been talking — maybe it’s time to listen.
📅 Book your session today at Westwood Physiotherapy.

Tight or weak hamstrings can do more than make your legs feel stiff — they can limit your strength, balance, and everyda...
11/24/2025

Tight or weak hamstrings can do more than make your legs feel stiff — they can limit your strength, balance, and everyday movement. 🦵💪

If you’re noticing lower back tightness, trouble bending, or difficulty with squats and lunges, your hamstrings might be the missing piece.

Physiotherapy can help improve flexibility, strengthen supporting muscles, and restore proper movement through your hips, knees, and back — so you can move better and feel stronger every day.

📅 Book your session with Westwood Physiotherapy and get back to moving with confidence.

👩⚕️ When should you see a physiotherapist?If pain, stiffness, or movement limitations are holding you back, it’s best no...
11/18/2025

👩⚕️ When should you see a physiotherapist?

If pain, stiffness, or movement limitations are holding you back, it’s best not to wait. Early care can make all the difference.

🔥 Persistent pain: Ongoing back, neck, or joint discomfort that doesn’t seem to ease.
🤸 Mobility challenges: Stiffness after sitting, difficulty moving post-injury, or a sense of weakness or imbalance.
🏃 Impact on daily life: Trouble at work, during exercise, or noticing changes in posture and mobility.

💡 The sooner you address it, the easier your recovery will be — helping you move comfortably and confidently again.

👋 Our team at Westwood Physiotherapy is here to help you restore movement, reduce pain, and get back to what you enjoy most.
📅 Book your appointment today!

Every child grows and moves at their own pace — and that’s perfectly okay. 💛If you’ve noticed your little one is taking ...
11/14/2025

Every child grows and moves at their own pace — and that’s perfectly okay. 💛

If you’ve noticed your little one is taking a bit longer to crawl, walk, or balance, pediatric physiotherapy can help. Our approach focuses on building strength, improving coordination, and boosting confidence — all through movement and play.

At Westwood Physiotherapy, we’re here to support your child in reaching every milestone, one playful step at a time. 👣✨

💡 Did you know physiotherapy has been helping people move and feel better for over a century?From its beginnings after W...
11/12/2025

💡 Did you know physiotherapy has been helping people move and feel better for over a century?

From its beginnings after World War I to today’s evidence-based care, physiotherapy continues to evolve — supporting people of all ages to recover from injury, manage pain, and stay active for life.

At Westwood Physiotherapy, we believe movement is medicine. Whether you’re rebuilding strength, preventing injury, or maintaining mobility, we’re here to help you move with confidence. 💪

🧠 Your brain thrives on movement.Physical activity does more than build strength — it keeps your mind sharp, resilient, ...
11/10/2025

🧠 Your brain thrives on movement.

Physical activity does more than build strength — it keeps your mind sharp, resilient, and calm. From improving blood flow and supporting new brain cell growth to reducing stress and inflammation, movement is one of the best ways to protect long-term brain health.

✨ Move with intention. Move for your future.

Let’s keep your body — and your brain — active and strong.
📅 Book your next session at Westwood Physiotherapy today.

Aches, stiffness, or mobility challenges don’t have to slow you down. 💛Massage therapy for seniors can:✅ Improve circula...
11/04/2025

Aches, stiffness, or mobility challenges don’t have to slow you down. 💛

Massage therapy for seniors can:
✅ Improve circulation & joint mobility
✅ Reduce muscle tension & arthritic pain
✅ Enhance balance & prevent falls
✅ Support relaxation, sleep, and mental wellbeing

At Westwood Physiotherapy, we tailor every session to your comfort, safety, and individual needs. Small, regular sessions can make a big difference in how you feel and move.

📅 Book your senior massage session today and start feeling the benefits!

Strong bones are built, not luck! ✨🦴As we age, bone density naturally decreases, which can make bones more fragile. The ...
10/29/2025

Strong bones are built, not luck! ✨🦴

As we age, bone density naturally decreases, which can make bones more fragile. The good news? Regular movement is one of the best ways to keep them strong.

✅ Weight-bearing exercises—like walking, yoga, stair climbing, or strength training—help maintain bone density.
✅ They also improve muscle strength and balance, lowering the risk of falls.
✅ You don’t need long workouts—just 20–30 minutes, 3–4 times a week can make a real difference.

At Westwood Physiotherapy, we’re here to help you stay strong, steady, and independent at every stage of life. 💪

Living with arthritis doesn’t have to hold you back. 🦵💪At Westwood Physiotherapy, we help you manage joint pain, improve...
10/27/2025

Living with arthritis doesn’t have to hold you back. 🦵💪

At Westwood Physiotherapy, we help you manage joint pain, improve mobility, and stay active with personalized physiotherapy plans tailored to your needs. From gentle exercises and hands-on care to advice on daily movement, we give you the tools to feel stronger, safer, and more confident.

Take control of your arthritis—start moving better today!

📅 Book your session now at Westwood Physiotherapy.

Recovering from surgery doesn’t have to mean sitting still. 💪✨With the right guidance, movement, and care, you can rebui...
10/23/2025

Recovering from surgery doesn’t have to mean sitting still. 💪✨

With the right guidance, movement, and care, you can rebuild strength, improve mobility, and get back to feeling your best—safely and confidently.

At Westwood Physiotherapy, our Bundled Care approach brings together physiotherapy, massage therapy, and chiropractic care to support your recovery from every angle.
Your healing journey starts here.

📅 Book your post-surgical recovery plan today!

Address

530 Willow Road, Unit 12
Guelph, ON
N1H7G4

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

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