Bodylight

Bodylight An experience of holistic wellness & self- empowerment through BodyMing Coaching, Thai Bodywork, Sound Healing, Energy Body Yoga & Self Care Workshops.

Find a pause in your day, even if you can’t get outside, breathe and imagine you are there, make space for a breath or t...
02/15/2026

Find a pause in your day, even if you can’t get outside, breathe and imagine you are there, make space for a breath or two. Give yourself this time and space, to go in to remember who you are, And how to best face this next moment.

It’s nourishing, it ripples out, and we all benefit

Viviendo la buena vida con café árabe en Boquete Panama
01/25/2026

Viviendo la buena vida con café árabe en Boquete Panama

Happy Equinox, May we find balance in our bodies, hearts and minds, collectively and in our personal lives . May we kno...
09/22/2025

Happy Equinox, May we find balance in our bodies, hearts and minds, collectively and in our personal lives . May we know that Balance is always a dance, and always a state of motion .
Pause& Celebrate and recognize this earth cycle moment, and awaken your ancestral wisdom.

A candle, a cup of herbal tea, a lengthy gaze at the perfection of the spiral growth of a flower - maybe a walk in nature or near water- feel gratitude deeply in your body. Honour the elements and cycles of time that run through your veins .

What stirs within when you observe the cycles of the earth and your connection to all living beings?

Soundbath this Friday - https://mailchi.mp/16707cce611a/meet-meditateHeart-Mind, Sound Body : A practice to tone the va...
05/23/2025

Soundbath this Friday - https://mailchi.mp/16707cce611a/meet-meditate
Heart-Mind, Sound Body : A practice to tone the vagus nerve, practice Heart-focused, metta meditation, self massage, and other nervous system nourishing strategies for personal transformation and community / collective healing.

We’ll practice heart coherence, pranayama, voice and sound meditation for personal and community healing

https://bonnieadam.janeapp.com/locations/pathways-healing-guelph/book #/discipline/14/treatment/329

Address

350 Speedvale Avenue W, Unit 11
Guelph, ON
N1H7M7

Opening Hours

Thursday 12pm - 8pm
Friday 12pm - 8pm

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