The Studio Method

The Studio Method We positively motivate others by using personalized goal oriented strategies that focus on each indi

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About
Denise Verutis - Personal Training
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fighting inflammation

With over 10 years experience training, coaching and mentoring as a dance assistant and later as a personal trainer and lifestyle coach, Denise prides herself on her ability to discover new ways to positively motivate others by using personalized goal oriented strategies that focus on each individual’s unique learning style and vision of success. Fundamental to her own personal philosophy is the concept of Kaizen, or the continual pursuit of improvement.


“Every day I want to challenge myself to be better than the day before. That could mean being a better coach through continuing education, challenging myself to lift something heavier in the gym or simply showing gratitude for the amazing things my body can do and the amazing people with whom I get to share my passion for fitness.”


-Denise Verutis

In case you havent seen us in a while, here’s a look at our refreshed space.
01/16/2026

In case you havent seen us in a while, here’s a look at our refreshed space.

01/08/2026

Independence doesn’t have to mean doing everything alone.

The Studio Method offers licensed access to a professional training facility for experienced personal trainers who want a stable, well designed space to serve their clients.

If you’re exploring a new environment for your practice, we’d be happy to connect.

DM facility director Denise to learn more.

01/01/2026

Independent trainers: if you’re looking for a professional, private space to run your business — this is your sign.
The Studio Method licenses shared space and equipment to experienced personal trainers and wellness professionals who want autonomy, predictable overhead, and a client-first environment.
✔ Fully equipped weight room
✔ Clinical and treatment space
✔ Shared reception, kitchen, and utilities included
✔ Collaborative, professional community
You stay independent.
We provide the infrastructure.
📍 Guelph, ON
📩 Now accepting inquiries — book a tour or start the conversation

12/10/2025

Fusion Fit is almost at capacity — only 4 spots left.
January’s going to be packed, powerful, and honestly… you’ll want to be in this room.
Regular Registration closes December 31st.
If you’ve been thinking about it, don’t wait.
Click the link in bio to claim one of the final spots before they’re gone.

Fusion Fit is almost full — only 4 spots left for January, and Regular Registration runs until December 31st.This progra...
12/08/2025

Fusion Fit is almost full — only 4 spots left for January, and Regular Registration runs until December 31st.

This program filled fast, and the crew shaping up is solid. If you’ve been thinking about joining, now’s the time. These last spots always go quickly.

https://mailchi.mp/26f5bcdfe2cd/fusion-fit-is-nearly-full-act-now

If you’ve been thinking about joining, now’s the moment to grab your spot. Early Bird pricing wraps up on November 30th,...
11/24/2025

If you’ve been thinking about joining, now’s the moment to grab your spot. Early Bird pricing wraps up on November 30th, and the rate moves from $20/session to $25/session after that.

Fusion Fit runs Wednesdays from 6–7 PM starting January 7th for eight weeks. Expect a smart hybrid of strength, resistance, mobility and HIIT in a boutique, social setting.
Secure your Early Bird rate while it’s here. January-you will be very glad you did.

https://mailchi.mp/b138e35eda6f/50-full-and-counting-join-fusion-fit

11/13/2025

We’re all about fusing fun and fitness! That’s why we’re offering a new small group training class, starting Wednesday January 7th 2026. Early bird registration is open now and runs until the end of November before prices increase next month. Reserve your spot today and sign up using the link in bio.

On the fence? Contact Me (Denise) and I can answer all your class questions. I’m just a DM away.

We're calling all Early Birds!. The response has already been amazing, and we still need your help to get our class fil...
11/11/2025

We're calling all Early Birds!. The response has already been amazing, and we still need your help to get our class filled for the 2026 season. We haven't run a group class since Covid lockdowns and we are planning to come back with a bang, but we need you to make it happen! Commit to fitness and fun. Take advantage of great savings when you sign up the 2026 season of Fusion Fit.

https://checkout.square.site/merchant/GKWEZV54X5MGE/checkout/HHNEQCPLBS5D6DTP72XJTBS6

https://mailchi.mp/26e5847210b0/calling-all-early-birds

11/06/2025

The next generation of boot camp is here.
Fusion Fit combines strength, resistance, and HIIT into one seamless hybrid experience, designed to push your limits and elevate your results.

Join us starting January 7th, 2026.

Early bird pricing ends Nov 30.

DM us for details.
🔗 Or click the link in bio to sign up today. 🔗

Address

Victoria Road South
Guelph, ON
N1E6T9

Opening Hours

Monday 11am - 9pm
Tuesday 10am - 9pm
Wednesday 9am - 9pm
Thursday 10am - 9pm
Friday 10am - 8pm

Telephone

+15198206043

Website

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