Confident Soul-utions with Heather

11/23/2025

If you're waiting for permission to want what you actually want... this is it.

So many of us are living in the gap between who we are and who we think we should be.

We dim our desires. Edit our dreams. Convince ourselves that "realistic" is the same as "right."

But your heart? It doesn't speak in "shoulds." It speaks in whispers, nudges, and that quiet knowing you keep pushing aside.

The Heart S.O.S. e-kit is designed to help you tune back into that frequency—especially when you're feeling overwhelmed or lost.

5 reflective questions (with guided audio) that help you:
-Reconnect with what you truly want
-Release the "shoulds" that aren't yours
-Find your natural next step from a place of alignment

This is soul-work, not busy-work.

Grab your free Heart S.O.S. e-kit here: https://preview.mailerlite.io/forms/36941/169177312517949105/share

What would change if you actually listened to your heart?

11/22/2025

This is what a client told me after her Soul Plan session last year.

She didn't just set goals. She discovered MEANING in what she'd been through. She set intentions that honored her actual journey, not someone else's vision of success.

That's the power of soul planning.

Want to create YOUR 2026 Soul Plan? I have a few spots left through December 20th.
💛 Soul Map Session: $225 cdn
🔮 Soul Map + Intuitive Reading: extra $100

Comment below or find out more here: https://csoul.ca/bloom-soul-plan

11/20/2025

Shocker alert: Clarity doesn't come from having all the answers.
It comes from asking better questions.

For years, I chased clarity like it was something outside of me—in the next book, the next course, the next mentor's advice.

But here's what I learned: External wisdom is beautiful, but it can't tell you what YOUR heart wants.

That only comes from turning inward with curiosity instead of judgement.

The Heart S.O.S. e-kit is built on this exact principle—5 deeper questions that bypass your overthinking brain and connect you directly to your inner knowing.

Perfect for when you're:
→ Feeling overwhelmed by something in your life and can't see the forest for the trees
→ Lost in what you "should" be doing
→ Craving your next aligned step but can't see it yet

This isn't about adding more to your plate. It's about clearing the clutter so you can finally hear yourself.

Download the free Heart S.O.S. e-kit here:https://preview.mailerlite.io/forms/36941/169177312517949105/share

11/17/2025

A few years ago, I was stuck in a pattern I couldn't break. I was trying to build a business the way all the other coaches were doing it. Podcast guesting, content creation, branding, offering free stuff...yet nothing landed. Or if it did, it just didn't feel like me.

What I didn't realize is that I was stuck in trying to fit into and be accepted by other coaches or women entrepreneurs just to prove my worth. I fell into the ego trap of comparing myself to others and demeaning my own inherent self-worth.

I was too worried about: "Where do I belong? Where could I get support? Where could I fit?" that I lost touch with my "why" and "how can I help?".

It was after much soul searching and self-honesty that I realized that I wanted to help kind and good people succeed on their terms. For me, it's all about spreading love and goodness into the world....because the world so desperately needs ethical and caring hearts to thrive.

So I re-positioned myself this year as a Heart & Biz Mentor--someone who holds compassionate and curious space for people to sort out their hearts, get honest with themselves in their life and relationships, muster up the courage to follow their heart's truth, and design practical and inspiring business strategies.

All of this feels right to me. I don't have to prove myself to fit into a box of the world's labels or limited definitions. From here, I can stand calmly, naturally and confidently in my truth.

This realization about me and my business, taught me that surface-level solutions, like trying to do what everyone else is doing, only create temporary relief. But soul-utions? Those change everything.

Sometimes we don't need another strategy. We need to ask ourselves the questions we've been avoiding.

What question have you been avoiding asking yourself? (No judgment—I've been there too.) 💙

If you'd like a tool to explore this deeper within yourself, grab my free Heart S.O.S. e-kit: 5 Deeper Questions to Find a Soul-ution here: https://preview.mailerlite.io/forms/36941/169177312517949105/share

11/16/2025

GOAL SETTING vs. SOUL PLANNING

I used to think they were the same thing. They're not.

Goal Setting:
❌ Focuses on what you SHOULD want
❌ External measures of success
❌ Ignores the lessons of the past
❌ Feels like pressure

Soul Planning:
✅ Honors what your heart ACTUALLY needs
✅ Internal alignment and fulfillment
✅ Builds on wisdom you've gained
✅ Feels like coming home

If you're an empath, highly sensitive person, or heart-led human - traditional goal-setting probably doesn't work for you.

You need soul planning instead.

That's what the Bloom in 2026 Soul Plan is all about. We reflect on your journey, discover your lessons, and create intentions that actually align with who you are.

Only 10 spots available through Dec 20. You can find out more here: https://csoul.ca/bloom-soul-plan

11/12/2025

Ready to create your roadmap for 2026? This year, you get to choose your path.

In this video, I'm walking you through the Bloom in 2026 Soul Plan options - the Soul Map Session and the Soul Map + Intuitive Reading - so you can decide what's right for you.

Find out more here: https://youtu.be/su1Hhk-6unk

Ready to create your roadmap for 2026? This year, you get to choose your path.In this video, I'm walking you through the Bloom in 2026 Soul Plan options - th...

11/11/2025

Some of you know my love of working with the ancestors through Family Constellations work.

Well, here's a really neat free workshop by another facilitator for those of you who are solopreneurs and understand how these dynamics can impact how you are showing up in your business.

Here's more info:
Come to this free workshop to understand and appreciate how the challenges and blessings of your ancestors might play a role in your business. You'll have a chance to examine your ancestry, inquire into possible influences, untangle your presence from their past, and accept their blessings. We'll have some talk, and an excerise or two! If you can't make it live, still register to receive the free recording.

Register here:
https://www.eventbrite.com/e/how-ancestral-healing-can-help-solopreneurs-tickets-1866595891559

Family Constellations for Small Business Owners with Leslie Nipps & Mark Silver

11/10/2025

As someone who has worked hard to develop my own intuition, and also with supporting and guiding other to listen to their hearts, it is refreshing to hear this author's take on the core part of humanity that AI can never touch. We need each other -- to listen, guide, reflect and grow. More than ever.

This is what I can help you with as a Heart & Biz Mentor. www.csoul.ca

Here's more info about this episode:

Angus Fletcher says our capacity for creativity and flexibility gives humans a leg up when it comes to competing with artificial intelligence.

He calls this uniquely human trait “primal intelligence,” which is the ability to activate our intuition, imagination, emotions and common sense.

Our brains, he says, are not computers, and intelligence requires far more than logic, patterns and data to solve problems. He believes that storytelling is humans true superpower, especially in an uncertain world.

Fletcher trained as a neuroscientist and studied literature and combined the two as a professor at Ohio State University’s Project Narrative.

His new book, Primal Intelligence, is about what he learned working with U.S. Army Special Operations. For instance, role-playing can reduce anxiety and activate the imagination. He joins us to discuss the art and science of human potential.

https://whyy.org/episodes/how-our-primal-intelligence-gives-us-an-edge-over-ai/

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Angus Fletcher argues our capacity for creativity, flexibility and story thinking gives humans a leg up over artificial intelligence.

11/10/2025

Here's the thing: You can't think your way out of a heart problem.

If you're feeling disconnected from your life or business, it's not because you haven't analyzed it enough. It's because you've been listening to everyone else's voice except your own.

The "shoulds" get loud.

You should be further along by now
You should want what everyone else wants
You should have it all figured out

But your heart? It's been trying to tell you something else entirely.

That's why I put together the Heart S.O.S. e-kit—5 deeper questions (with guided audio) that help you cut through the noise and reconnect with what you truly want.

Not surface-level stuff. Soul-level clarity.

This is for you if you're tired of feeling overwhelmed and ready to find your natural next step from a place of alignment, not anxiety.

Download your free Heart S.O.S. e-kit here: https://preview.mailerlite.io/forms/36941/169177312517949105/share

Sometimes the answer isn't more strategy. It's more truth.