What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 12pm

Live Well Health Clinic

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Guelph, ON
Live Well Health Clinic

Live Well Private Health Clinic offers telemedicine consulting in Ontario & Nova Scotia.

Specializing in Biodentical HRT Therapy, IM Boosters, CBD Therapy, Custom Thyroid and Adrenal Fatigue, Weight loss and Weight Management & Low-dose Naltrexone. Bioidentical Hormone Replacement Therapy for Men and Women, Testosterone Replacement Therapy for Men, Thyroid Replacement Therapy, Weight Management, Management of menopausal and perimenopausal symptoms, Management of PCOS and PMS symptoms Integrative Medicine, IM boosters including Vitamin D and glutathione, LDN therapy

02/09/2026

Our local shout-out goes to Move Strong KW 💪 Here’s one of their amazing classes, brought to you by The Real Estate Collective!

🗓 Monday, February 23rd at 10 a.m.
Go to their Instagram Page "Link in BIO" to sign up and get moving!

02/05/2026

Skip the over-processed dressings and make your own instead. Fresh, simple, and full of flavour! Here are 4 easy salad dressing ideas to upgrade your salads.

🟩 Garlic Parmesan Creamy Dressing

Ingredients:
3 tbsp olive oil
2 tbsp Greek yogurt
1 tbsp grated Parmesan
1 clove garlic, finely minced
1 tsp lemon juice
Salt & pepper to taste

Preparation:
Whisk yogurt, lemon juice, garlic, and Parmesan together.
Slowly stream in olive oil until creamy.
Add salt and pepper.
Store refrigerated and shake before using.

Perfect for: Caesar-style salads, grilled chicken bowls, or veggie dips.

🟩Avocado Lime Dressing

Ingredients:
½ ripe avocado
Juice of 1 lime
2 tbsp olive oil
1 tbsp water (thin as needed)
1 tbsp chopped cilantro
Pinch of salt

Preparation:
Mash the avocado with lime juice.
Add cilantro, salt, and olive oil.
Blend or whisk until smooth.
Thin with water if needed.

Great for: Taco salads, shrimp bowls, or drizzling over roasted veggies.

🟩Maple Balsamic Vinaigrette

Ingredients:
3 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp sugar-free maple syrup (or regular if preferred)
½ tsp Dijon mustard
Salt & pepper

Preparation:
Combine vinegar, Dijon, and maple syrup.
Add salt and pepper.
Slowly whisk in olive oil until emulsified.

Perfect for: Spinach salads, feta + berries, or roasted veggie bowls.

🟩Spicy Sesame Ginger Dressing

Ingredients:
2 tbsp olive oil
1 tbsp rice vinegar
1 tsp soy sauce
½ tsp grated ginger
½ tsp sesame oil
Pinch of red pepper flakes

Preparation:
Mix ginger, soy sauce, vinegar, and red pepper flakes.
Whisk in olive oil and sesame oil.
Shake before using.

Great for: Asian-style salads, cabbage slaws, salmon, or cold noodle bowls.

Recipe provided from group.https://buff.ly/Wtdz5ck

02/03/2026

We wanted to give a 📢 shout-out to this local business! Classes are held in a beautiful studio in Conestogo, or you can join virtually from the comfort of your home. Reach out to Debbie to sign up.

🌅 Evening Yoga Flow Class 🌅
Join us for a soothing evening yoga flow class, perfect for unwinding after a long day. Breathe in calm, exhale the day 😌. Our 3-session series will guide you through gentle movements, breathwork, and meditation, leaving you feeling relaxed and renewed.
📍 Location: 1883 Sawmill Road, Conestogo
🗓️ Sessions: Feb 10, 17, 24
⏰ Time: 6:30-7:30 PM
💰 Investment: $65 for 3 sessions
➡️ email: debbiemoore4@sympatico.ca
Ready to unwind and nourish your body? 🙏 Let's flow!
The Village at 1883

02/02/2026

🦫 Groundhog Day check-in: Team "Super Cold Winter that just won't let up" or Team "Bring on the Heat?"
Which season helps you feel your best? 👇

01/29/2026

Delicious Szechuan Beef is filled with mouthwatering 😋 bold flavours!
Recipe credit: The Recipe Critic
Strips of beef, bell peppers, snap peas, and broccoli are stir-fried together with a perfectly sweet, spicy, tangy sauce. It’s way better than takeout and cooks up in under 20 minutes!
👉 Full recipe in Comments below. Try it today, we would love your feedback.

01/28/2026

With fewer daylight hours in a Canadian winter, many of us aren’t getting enough vitamin D. ❄️ Supporting your immune system and bone health starts with this essential nutrient. Having a daily supplement of Vitamin D can make a big difference during the winter months. *Bloodwork can determine your Vitamin D level. *For personalized medical advice, diagnosis, or treatment, please consult a licensed healthcare professional.

According to Statistics Canada, about 40 % of Canadians had vitamin D blood concentrations below the recommended cut‑off (below a level considered sufficient for health) during winter (November–March) compared with about 25 % in summer.

01/26/2026

Small choices, made consistently, can create big changes over time. Whether it’s prioritizing movement, 🍏 nourishing your body, managing stress, or simply slowing down, those everyday habits add up. Progress doesn’t come from perfection — it comes from showing up for yourself, one choice at a time.

01/23/2026

Live Well Health Clinic🩺is licensed to offer telemedicine consulting throughout the province of Ontario and Nova Scotia. Telemedicine allows patients to benefit from the same high-quality consultation and treatments as they would at the Live Well Health Private Clinic – all without ever leaving their home, or office and at a time convenient to their busy work-life schedule.

👩‍⚕️How Telemedicine Works:
A secure Ontario Health-approved interface (called OnCall) facilitates direct patient communication (through your computer or mobile device), allowing for confidential and secure videoconferencing communication and intake screening. Patients living even hundreds of miles away can now benefit from Nurse Practitioner, Kim Rover's unique expertise.

We are a private functional medicine practice. Most private insurance may cover visits. *most bloodwork in the province of Ontario is covered by OHIP.

👩‍⚕️ What we specialize in?
✅ Bioidentical Hormone Replacement Therapy
✅ Thyroid Hormone Replacement Therapy
✅ Replacement Therapy for Men
✅ Pain Management
✅ Sleep Disorders
✅ Sexual Health
✅ CBD Therapy
✅ Weight Loss
✅ Vitamins

👉 To get started: Fill out our intake questionnaires on our website to help us help you!
By filling out our questionnaire we’re able to provide you with the exact consultation and information you’re looking for.

01/21/2026

It’s National Hugging Day 🤍
A 20-second hug does more than feel good—it releases oxytocin (the “love hormone”), lowers stress hormones, helps reduce blood pressure, boosts mood, and strengthens emotional bonds. That simple pause activates the body’s relaxation response, offering both instant comfort and long-term health benefits. So hold on a little longer today. 🤗

01/19/2026

Our weight loss program is medically supervised and designed for people that have been doing everything “right”, but still haven’t been able to lose weight or who have tried all kinds of fad diets. Appointments are available in our Guelph office or via telemedicine in the comfort of you own home. (most bloodwork is covered under OHIP)

We test and balance all hormones, including thyroid, a necessary part of weight loss. It provides personalized one-on-one coaching with a team consisting of a nurse and a nutritionist. This approach ensures that you receive individual attention and support, with a focus on both your physical health and dietary needs, resulting in a holistic and effective weight loss journey.

OUR WEIGHT LOSS PROGRAM CONSISTS OF:
Custom weight loss
Weight loss management
Bioidentical hormone replacement therapy
Thyroid evaluation & balancing
Blood testing
Nutritional evaluation and consultation
Available upon request – MIC Vitamin injections
Pruvit distributor – Keto OS – exogenous ketones

There are many key factors that play a role weight loss, and most importantly maintaining the new weight. Weight loss and weight gain can be influenced by many factors including: hormone balance (estrogen, progesterone, testosterone, thyroid), insulin resistance and genetics, just to name a few. Balancing these factors is important for people who suffer from Type II diabetes, metabolic syndrome, PCOS, and hypothyroid. Weight can also be influenced by anxiety, depression, stress, and chronic illness.

Our comprehensive program is tailored to meet your specific health needs.
Low Carb High Fat diet with intermittent fasting is promoted.
Call us to book your consultation and get started on your weight loss journey today!
📲 519-830-7335 or book through our website.

01/14/2026

These salmon bites are a must-try! Delicious, nutritious, and loaded with vitamins. Your body will thank you. 🐟✨

01/13/2026

Hot flashes, brain fog, mood changes, poor sleep—menopause looks different for every woman, but suffering isn’t required.
Bioidentical hormone replacement therapy offers a personalized approach to symptom relief.
Live well. Feel balanced. You deserve it. Reach out to us to find out more. We offer in clinic appointments at our Guelph, Ontario, location or telemedicine appointments throughout Ontario and Nova Scotia.

Address

A112 490 York Road
Guelph, ON
N1E6V1

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 12pm

Telephone

+15198307335

Website

http://livewellhc.ca/

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Our Story

We are an integrative practice assisting people to optimize their health through lifestyle changes and supplementation. We provide Bioidentical Hormone Replacement Therapy for Men and Women, Testosterone Replacement Therapy for Men, Thyroid Replacement Therapy, Weight Management, Management of menopausal and perimenopausal symptoms, Management of PCOS and PMS symptoms, IM boosters including Vitamin D and glutathione, IV therapy, LDN therapy. Kristin specializes in gut health/healthy microbiome to address inflammatory diseases, autoimmune illness and allergies. You can have your visit in the office, or for those who would like to have a visit from the comfort of home, you can have a visit by videoconferencing using OnCall. Let us help you feel like you again!