What are the opening hours?

Monday 7am - 8pm Tuesday 8am - 8pm Wednesday 7am - 8pm Thursday 8am - 7pm Friday 7am - 6pm Saturday 10am - 4pm

Defy Sports Performance & Physiotherapy

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Canada
Guelph, ON
Defy Sports Performance & Physiotherapy

Defy Your Limitations - At Defy Physiotherapy, we aim to empower all clients to move and perform at Everyone has the potential to be an athlete.

Defy Your Limitations - At Defy Physiotherapy, we aim to empower all clients to move and perform at their highest level - in sport, in fitness, in health, and in life. We believe that being an athlete is a mindset and a way of life. Our body was created to move. Our goal is to fully appreciate an individual's goals, which means guiding him or her as an active participant in the process. At Defy, the work does not stop at "pain free"; this is where the real fun begins.

10/31/2025

The effort our clients bring into the clinic never fails to impress us. Whether it is getting back to the activities you love or pushing performance to the next level, the drive and consistency you show are what make real progress happen. We see the work you put in, and we are proud to celebrate every step forward. 💪🔥

10/24/2025

Burzin has been out in the community these past two Thursdays, providing first aid coverage for Special Olympics athletes in Kitchener and Waterloo! We love seeing members of our team out supporting athletes not just in Guelph, but throughout the surrounding communities. He’s been having a blast doing what he loves, helping athletes stay safe and performing their best! 🔥💪

10/13/2025

Grateful for our amazing community, hardworking team, and the clients who continue to inspire us every day. Wishing everyone a happy Thanksgiving filled with good food, great company, and plenty of rest! 🦃🫶

10/10/2025

Progress looks different for everyone, but the dedication we see from our clients always stands out. From early morning sessions to squeezing in that last rep before heading home, the effort you put in does not go unnoticed. Your commitment keeps inspiring us to help you push a little further each time. 💪🤩

10/08/2025

Say hello to Everett, our newest high school co-op student joining us at the clinic. 👋

Everett is a Grade 12 student at Centennial CVI and is hoping to attend university next fall to study Kinesiology. Born and raised in Guelph, he’s passionate about sports, movement, and learning more about how the body works. 🧐💪

Volleyball is Everett’s main sport, and he’s been playing for five years. One of his proudest moments was competing at nationals, where his team ranked in the top 15 in Canada for beach volleyball. When he’s not on the court, you can usually find him outside or spending time with friends. 🏐

Some of his other interests include rock climbing, golfing, football, photography, and music. He’s also a proud Detroit Lions fan and has spent the last two summers working as a camp counsellor. 🧗‍♂️🏌️‍♂️

We’re excited to have Everett with us as he gains hands-on experience in the clinic and explores his future in physiotherapy. Be sure to say hi when you see him around! 🤩

10/03/2025

We’re excited to welcome our newest member of the Physio Team, Jadd El-Iskandarani! 👋

Jadd was a competitive soccer player who later shifted his passion to running and cycling. Drawing on his experience as an Assistant Strength and Conditioning Coach at the University of Toronto and working with a variety of athletes from junior to professional level, he emphasizes the importance of active-based rehabilitation in conjunction with hands-on therapy and client education. He has a particular interest in supporting endurance athletes and team sport athletes. Jadd works closely with patients to set meaningful goals, helping them track progress, stay motivated, and achieve their full potential. 🚴‍♂️🏃‍♂️

Jadd will be helping clients overcome pain and get stronger through a combination of in-person visits and Physiotherapy coaching between sessions in our Defy App.

Welcome to the team, Jadd! 💪

10/01/2025

We all quickly realized how uncomfortable it is to have a moustache 🤣

Don’t be a stranger, Andrew. 🫶

09/30/2025

Today we pause to honour the survivors of residential schools, their families, and the children who never made it home. Truth and Reconciliation Day is a reminder of the importance of listening, learning, and working together toward healing.

This day is also an opportunity to educate ourselves about Canada’s history and the lasting impacts of residential schools, and to reflect on how we can all contribute to reconciliation in our own ways. 🧡

Address

225 Hanlon Creek Boulevard
Guelph, ON
N1C0A1

Opening Hours

Monday	7am - 8pm
Tuesday	8am - 8pm
Wednesday	7am - 8pm
Thursday	8am - 7pm
Friday	7am - 6pm
Saturday	10am - 4pm

Website

https://defysportsperformance.com/

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Our Story

Open and seeing clients and athletes. We provide an integrated approach of physiotherapy, fitness, and performance training for the active individual.