Dr. Alaina Gair, Naturopathic Doctor

Dr. Alaina Gair, Naturopathic Doctor Naturopathic doctor supporting patients with cancer before, during and after their conventional treatment.

Naturopathic Doctor Empowering Cancer Patients Through Integrative Medicine - Dr. Alaina Gair Offers Evidence-Based Support Throughout Diagnosis, Treatment and Recovery.

Scroll through and pick your fave! Which one resonated with you the most?💬 Let me know in the comments!
09/25/2025

Scroll through and pick your fave! Which one resonated with you the most?

💬 Let me know in the comments!

Swipe through these slides to get 5 evidence-based strategies for improving energy after treatment. Which one spoke to y...
09/22/2025

Swipe through these slides to get 5 evidence-based strategies for improving energy after treatment.

Which one spoke to you the most?

💬 let me know in the comments!

Here’s what I hope you will take away 👇You’re doing better than you think.Nobody has it all together and nobody is “perf...
09/19/2025

Here’s what I hope you will take away 👇

You’re doing better than you think.

Nobody has it all together and nobody is “perfect” every day.

If you zoom out, you’ll see how far you’ve come ❤️‍🩹

And if you’re a patient with cancer looking for guidance in the kitchen, I hope you will:
 
☝️Tap follow
🔁 Repost to spread the word
💬 Comment with any food questions you’re unsure about

Did #1 surprise you? These simple strategies can be game changers for patients that are struggling in the aftermath of ...
09/17/2025

Did #1 surprise you? These simple strategies can be game changers for patients that are struggling in the aftermath of chemo.

This is NOT instead of your supportive prescriptions - it’s alongside them.

Is the research we have perfect? Nope. But for simple interventions like progressive muscle relaxation, I’m comfortable with recommending it based on what we do have. Up next: fasting mimicking diet to manage chemotherapy side effects. Stay tuned!!

Let me know if you’ve tried any of these and whether or not you found them helpful! Remember - what works for someone else, may not be quite the right fit for you.

Different parts of the body have different pH (ex: stomach is LOW/very acidic) and blood is higher/more alkaline. Your b...
09/11/2025

Different parts of the body have different pH (ex: stomach is LOW/very acidic) and blood is higher/more alkaline. Your body tightly regulates its pH, no matter what you eat. That means “alkaline” foods don’t change your blood pH. In fact, the pH of your urine will increase when you consume more acidic foods as part of the mechanism to keep the blood’s pH in the ideal zone.

What they do change? The quality of your diet. More vegetables, fruits, and whole foods give your body nutrients it can use for energy, healing, and resilience.

So while you can’t “alkalinize” your way out of cancer, you can choose to eat foods from the alkaline lists to nourish your body through it.

Read the slides for how I help people with cancer-related fatigue get back to feeling more energy ✨❤️ Like if this was h...
08/27/2025

Read the slides for how I help people with cancer-related fatigue get back to feeling more energy ✨

❤️ Like if this was helpful
📍Save to come back later
🔂 Tap repost to spread the word!

Address

Guelph, ON
N1H5J1

Opening Hours

Monday 2pm - 8pm
Wednesday 10am - 1:30pm
2pm - 8pm

Website

https://members.thecancernaturopath.com/cancer-foundations-for-health/, https://member

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