Norfolk Chiropractic Wellness Centre

Norfolk Chiropractic Wellness Centre Our Practitioners:
Dr. Dean MacDonald, D.C. Dr. Mike Weber, D.C. Dr. Lori Jones, D.C. Dr. Tim Lodder, D.C. Dr. Kirstie Griffiths, D.C.

Norfolk Wellness is a multi-discipline natural health care clinic including Chiropractic, Registered Massage Therapy, Acupuncture, Naturopathic Care, Laser Therapy and Shockwave Therapy in downtown Guelph Ontario. This Multi-discipline Health and Wellness Centre is home to nine highly trained health care practitioners offering a variety of "Natural Health Care" services including: Chiropractic, Massage Therapy, Laser Therapy, Custom Foot Orthotics, Acupuncture, Shockwave Therapy, Osteopathy and Naturopathic Care. Leslie Brown, RMT
Harold Duggan, RMT
Sylvia Bragg-Smith, RMT
Lisa Loder, RMT
Stephanie Schairer, RMT
Stephanie Kulesha, RMT
Dr. Katie Thomson Aitken, ND
Stephen Lobsinger, R. Kin., CAT(C), DOMP
Jessica Vella, R.Ac.
............ visit our website at www.norfolkwellness.com for complete bios on our entire team!

As the days get shorter and the weather a little drearier, let this be a reminder that kindness matters. You never know ...
11/12/2025

As the days get shorter and the weather a little drearier, let this be a reminder that kindness matters. You never know what someone else is going through, so always choose kindness.

This Remembrance Day, we reflect, remember and give thanks for the sacrifices freely given by so many, so that we can li...
11/11/2025

This Remembrance Day, we reflect, remember and give thanks for the sacrifices freely given by so many, so that we can live in peace and safety.

For those who have served, are currently serving, and those who died protecting our freedom, we say THANK YOU.

Pregnancy can cause aches and pains as the body changes and the baby grows.Prenatal/pregnancy massage is a great way of ...
11/10/2025

Pregnancy can cause aches and pains as the body changes and the baby grows.

Prenatal/pregnancy massage is a great way of relieving stress and soothing tired, sore muscles and joints.

Contact the office today to book your appointment and enjoy some nurturing yourself!

519-827-0040
info@norfolkwellness.com
norfolk.janeapp.com

Meet our Registered Acupuncturist / Registered Traditional Chinese Medicine Practitioner, Shabina Lafleur-Gangji :)Shabi...
11/07/2025

Meet our Registered Acupuncturist / Registered Traditional Chinese Medicine Practitioner, Shabina Lafleur-Gangji :)

Shabina uses Acupuncture, Herbal Medicine, Cupping, Gua Sha, Moxibustion and more to address a wide range of health concerns.

To book with Shabina you can either scan the QR code on this post to be taken directly to her online booking page or you can connect with the front desk by phone: 519-827-0040 or by email: info@norfolkwellness.com .

We've got a bunch of new people here in our online community so we're introducing our practitioners again for those who ...
11/04/2025

We've got a bunch of new people here in our online community so we're introducing our practitioners again for those who may not know everyone and what they have to offer.

Meet Dr. Katie Thomson Aitken, our Naturopathic Doctor since 2014! Dr. Katie is the mastermind behind the Tranquil Mind Program for anxiety, as well as a published author!!

To book with Dr. Katie you can either scan the QR code on this post to be taken directly to her online booking page or you can reach out to the front desk - either by phone 519-827-0040 or email: info@norfolkwellness.com.

Here is your friendly reminder that the clocks turn back one hour tonight! What will you be doing with the extra hour of...
11/01/2025

Here is your friendly reminder that the clocks turn back one hour tonight! What will you be doing with the extra hour of sleep??

Happy Hallowe'en! We're wishing everyone a safe and fun-filled evening :)And if you put your back out carrying the kids'...
10/31/2025

Happy Hallowe'en! We're wishing everyone a safe and fun-filled evening :)

And if you put your back out carrying the kids' bags of candy we're here to help!

On our list of reasons to choose Norfolk Chiropractic, one of our favourites is our staff - second to none, the women at...
10/29/2025

On our list of reasons to choose Norfolk Chiropractic, one of our favourites is our staff - second to none, the women at our front desk go above and beyond to ensure that you get the care and service that you deserve! And they do it all with a smile and a friendly face :)

If you have been involved in either a Motor Vehicle Accident or Workplace Accident you have most likely ended up with in...
10/27/2025

If you have been involved in either a Motor Vehicle Accident or Workplace Accident you have most likely ended up with injuries, aches and pains that need attention. An examination and consultation with one of our Chiropractors is a great place to start - here are some reasons why you should get in touch with us after being involved in an accident.

1. Injuries Are Not Always Obvious
While broken bones, cuts, and bruises are easy to spot, some conditions are not always apparent in the immediate aftermath of an accident. After an accident, your adrenaline levels will spike, which could disguise symptoms and pain. Pains, aches, and inflammation tend to reveal themselves when the body calms down.

2. Treatments Are Non-invasive
If you are suffering from pain after an accident, visit a chiropractor, as he or she can use spinal manipulation to realign the joints of the spine to significantly reduce pain and promote healing. The chiropractor may also recommend additional therapies, including stretches and massage, heat or ice pack application, and special exercises. These methods can provide fast pain relief and even tackle the underlying symptoms in some cases, all without the trauma of invasive surgeries.

3. Avoid Excessive Pain Medication
Pain medication is sometimes necessary; for example, Ibuprofen can prove to be an effective short-term solution if you suffer inflammation. However, pain medication can also hide injuries, which delays healing. Additionally, medication can be addictive while also impairing your judgment, especially when you are behind the wheel of a car or operating heavy equipment. Chiropractic care offers effective pain management without the need for addictive painkillers. Techniques such as stretching, spinal manipulation, and massage can reduce pain, heal your body, increase blood flow, and strengthen your muscles.

If you are involved in an accident, seek immediate care to boost your chances of a full and speedy recovery!

For all the Blue Jays fans out there, this one's for  you! It may not be a half-time type of game, but lots of jumping a...
10/24/2025

For all the Blue Jays fans out there, this one's for you! It may not be a half-time type of game, but lots of jumping and cheering, and flipping channels between innings might add up to that "sports injury" just the same!

We're here to take care of you, no matter how the injuries actually happen :)

519-827-0040
norfolk.janeapp.com

We offer a wide range of services all under one roof! you'll love how convenient it is to access all your wellness care ...
10/23/2025

We offer a wide range of services all under one roof! you'll love how convenient it is to access all your wellness care in one spot. From chiropractic care to massage therapy, naturopathic care, osteopathy, acupuncture and more, there's no need to travel to a bunch of different places to feel your best.

To book an appointment:
Call: 519-827-0040
Online booking: norfolk.janeapp.com
Email: info@norfolkwellness.com

Need another reason to choose Norfolk Chiropractic? How about our Extended hours!The clinic offers Chiropractic treatmen...
10/22/2025

Need another reason to choose Norfolk Chiropractic? How about our Extended hours!

The clinic offers Chiropractic treatment times from 7:30 am to 7:00 pm Monday to Thursday, and 8:00 am to 5:00 pm on Fridays.

In addition, our other practitioners offer varying hours 7 days a week, including evenings and weekends, to ensure that everyone has the opportunity for care when it works for them.

We would love to help you find just the right time for you - give the office a call (519-827-0040) and our front desk staff will be happy to help get you booked. Or, you can visit our online booking page at norfolk.janeapp.com and book at your convenience!

Address

101/86 Norfolk Street
Guelph, ON
N1H4J2

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 9am - 11:30am

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