What are the opening hours?

Tuesday 11am - 8pm Wednesday 11am - 2pm Thursday 10am - 8pm

About the Connection Counselling

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Canada
Guelph, ON
About the Connection Counselling

Janice Lyons, Registered Social Service Worker & Self Worth Activist I want to understand what makes an ideal lifestyle for you.

This process includes recognizing unwanted negative cycles of behaviour and replacing them with tools and skills to create your desired life (you know, the one you have always imagined). Psychotherapy is a supportive relationship designed to help resolve personal, social, or psychological difficulties. This process asks the right questions, provides an objective perspective, and is a source of accountability. The goal is to help people live joyful, meaningful and engaged lives. https://janicelyons.com/podcasts/confessions-of-a-counsellor

12/31/2025

Happy New Year's Eve! Here's to 2026 ✨

This year is for:
Good enough,
Baby steps, and
Two things can be true.

12/29/2025

The new blog goes live on Thursday. Sign up for the newsletter if you want to get access right away!

https://buff.ly/NIb8v6Y

12/26/2025

If you need a break from all the plans, find an episode and relax for 5 minutes :)

https://buff.ly/SE0kzBw

12/25/2025

Holidays.

They can bring both joy and overwhelm. 🎁✨

Amid the gatherings, traditions, and to-do lists, remember that it's okay to pause, breathe, and choose what feels nourishing for you.

Wishing you a season filled with gentle reflection, connection, and self-kindness. 💙

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

12/23/2025

I'm out of the office until January 5, 2026. I hope y'all have a wonderful holiday season!

12/22/2025

Happy December Solstice! The days only get longer from here ✨

12/19/2025

International Human Solidarity Day. This weekend, we unite to recognize that no matter who we are, we can come together to overcome the world's greatest problems.

12/18/2025

Sometimes the most powerful question is:

'What do I need right now?' 💬

Your needs are valid, even when they're quiet.

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

12/16/2025

Before the holidays catch up on old episodes

https://janicelyons.com/podcasts/confessions-of-a-counsellor

12/15/2025

Before we ask others to meet our needs, we must know what they are 🌿

Self-understanding leads to clearer, kinder communication.

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

12/12/2025

Before the holiday rush, catch up on old episodes of the podcast.

https://janicelyons.com/podcasts/confessions-of-a-counsellor

12/11/2025

Walking is regulation 🚶‍♀️

Even five minutes outdoors can help shift your mood.

Nature supports our nervous system.

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

Address

B-319 Speedvale Avenue East
Guelph, ON
N1E1N4

Opening Hours

Tuesday	11am - 8pm
Wednesday	11am - 2pm
Thursday	10am - 8pm

Telephone

+12896895628

Website

http://www.janicelyons.com/

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