About the Connection Counselling

About the Connection Counselling Janice Lyons, Registered Social Service Worker & Self Worth Activist I want to understand what makes an ideal lifestyle for you.

This process includes recognizing unwanted negative cycles of behaviour and replacing them with tools and skills to create your desired life (you know, the one you have always imagined). Psychotherapy is a supportive relationship designed to help resolve personal, social, or psychological difficulties. This process asks the right questions, provides an objective perspective, and is a source of acc

ountability. The goal is to help people live joyful, meaningful and engaged lives. https://janicelyons.com/podcasts/confessions-of-a-counsellor

I wanted to share about couples counselling and how, in therapy, I see the relationship as the client. https://janicelyo...
04/23/2026

I wanted to share about couples counselling and how, in therapy, I see the relationship as the client.

https://janicelyons.com/blog/couples-counseling

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

04/21/2026

You can support your nervous system to regulate, too.

Placing a hand on your heart offers gentle reassurance and connection. Slow breathing supports emotional safety and grounding. This simple gesture can bring comfort when you need it 💛

Share this with someone who needs it!

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Just a reminder that you don't have to earn your rest. Stay Curious ✨--A gentle reminder that this content is for educat...
04/20/2026

Just a reminder that you don't have to earn your rest.

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Listen to the new podcast episode this week.https://buff.ly/YqQLL5T--A gentle reminder that this content is for educatio...
04/17/2026

Listen to the new podcast episode this week.

https://buff.ly/YqQLL5T

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

How are you doing today? Stay Curious ✨--A gentle reminder that this content is for educational purposes and is not ther...
04/16/2026

How are you doing today?

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Relationships improve when we name our patterns, not blame them 🧠 Get curious instead of critical. Moments like this inv...
04/14/2026

Relationships improve when we name our patterns, not blame them 🧠

Get curious instead of critical. Moments like this invite us to slow down and notice what is actually happening beneath the surface. When we bring awareness to our inner experience, connection becomes more intentional and supportive.

Small shifts in understanding can lead to meaningful changes in how we relate to others.

This kind of reflection supports healthier, more grounded relationships over time. When we remove blame, we make room for empathy.

Book your appointment today!

www.janicelyons.com

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

This month, I share about couples counselling and how the relationship is the client. https://janicelyons.com/blog/coupl...
04/13/2026

This month, I share about couples counselling and how the relationship is the client.

https://janicelyons.com/blog/couples-counseling

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

Change starts with noticing what's already there. Becoming aware of your patterns helps you understand yourself more dee...
04/09/2026

Change starts with noticing what's already there.

Becoming aware of your patterns helps you understand yourself more deeply. This insight creates opportunities for different choices. You don't have to rush the process.

Awareness builds gently through reflection. Each observation is a step forward 🔍

Save this post to remember these tips!

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Happy International Day of World Health! Today I am grateful to have access to health care and to all those who work in ...
04/07/2026

Happy International Day of World Health!

Today I am grateful to have access to health care and to all those who work in healthcare.

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Happy Long Easter Weekend! I hope you find some rest and connection this weekend.Stay Curious ✨--A gentle reminder that ...
04/06/2026

Happy Long Easter Weekend!

I hope you find some rest and connection this weekend.

Stay Curious ✨

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

The new season of the podcast comes out today. I'm excited to share! https://buff.ly/YqQLL5T--A gentle reminder that thi...
04/03/2026

The new season of the podcast comes out today. I'm excited to share!

https://buff.ly/YqQLL5T

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Address

B-319 Speedvale Avenue East
Guelph, ON
N1E1N4

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 2pm
Thursday 10am - 8pm

Telephone

+12896895628

Website

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