About the Connection Counselling

About the Connection Counselling Janice Lyons, Registered Social Service Worker & Self Worth Activist I want to understand what makes an ideal lifestyle for you.

This process includes recognizing unwanted negative cycles of behaviour and replacing them with tools and skills to create your desired life (you know, the one you have always imagined). Psychotherapy is a supportive relationship designed to help resolve personal, social, or psychological difficulties. This process asks the right questions, provides an objective perspective, and is a source of accountability. The goal is to help people live joyful, meaningful and engaged lives. https://janicelyons.com/podcasts/confessions-of-a-counsellor

Another new episode this week! https://buff.ly/YqQLL5T--A gentle reminder that this content is for educational purposes ...
02/06/2026

Another new episode this week!

https://buff.ly/YqQLL5T

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

World Cancer Day. This day affects so many of us, here's to honouring those who we love and have loved ❤Stay Curious ✨--...
02/04/2026

World Cancer Day.

This day affects so many of us, here's to honouring those who we love and have loved ❤

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

Rest is productive, even when it feels counterintuitive. Slowing down does not mean you are falling behind or giving up....
02/03/2026

Rest is productive, even when it feels counterintuitive. Slowing down does not mean you are falling behind or giving up. It often allows your mind and body to reset and recover. Permission to pause can be deeply healing 🌙.

Save this post for later or reach out and book a session with Janice today!

www.janicelyons.com

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

This month's blog is about burnout, its effects on our well-being, and how therapy can aid recovery with practical tools...
02/02/2026

This month's blog is about burnout, its effects on our well-being, and how therapy can aid recovery with practical tools and strategies.

https://janicelyons.com/blog/therapy-for-burnout

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

Have you heard the new podcast episode this week?https://buff.ly/YqQLL5T--A gentle reminder that this content is for edu...
01/30/2026

Have you heard the new podcast episode this week?

https://buff.ly/YqQLL5T

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

The new blog goes live on Monday. Sign up for the newsletter if you want to get access right away! https://buff.ly/NIb8v...
01/29/2026

The new blog goes live on Monday. Sign up for the newsletter if you want to get access right away!

https://buff.ly/NIb8v6Y

01/27/2026

Feel like you're spiralling?

Try this: 'What would I tell a friend feeling this way?' 🧡

Self-compassion shifts everything.

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

2026 Check-in: How are you doing? --A gentle reminder that this content is for educational purposes and is not therapy o...
01/26/2026

2026 Check-in: How are you doing?
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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

The episode this week will be delayed - check back on Wednesday for the new episode!https://buff.ly/YqQLL5T--A gentle re...
01/23/2026

The episode this week will be delayed - check back on Wednesday for the new episode!

https://buff.ly/YqQLL5T

--
A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

A reminder to not compare how you feel on the inside about yourself to what someone is sharing with the world. --A gentl...
01/22/2026

A reminder to not compare how you feel on the inside about yourself to what someone is sharing with the world.

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

Connection starts with presence. Look your loved ones in the eye, listen fully, and lead with kindness 👂Stay Curious ✨--...
01/20/2026

Connection starts with presence.

Look your loved ones in the eye, listen fully, and lead with kindness 👂

Stay Curious ✨

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice

This month, I discuss the benefits of online therapy and how it can provide an alternative for those who struggle to fin...
01/19/2026

This month, I discuss the benefits of online therapy and how it can provide an alternative for those who struggle to find in-person therapy options that work for them.

https://janicelyons.com/blog/online-psychotherapy-in-ontario

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A gentle reminder that this content is for educational purposes and is not therapy or a substitute for professional advice.

Address

B-319 Speedvale Avenue East
Guelph, ON
N1E1N4

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 2pm
Thursday 10am - 8pm

Telephone

+12896895628

Website

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