Deb's Living Health

11/13/2025

11/04/2025

Ohhh, L👀K what's in the works✂️

Christmas ornaments with Deb's Nature Guided Photos!

Available November 22nd in Clandeboye and Stony Mountain November 29th!

11/03/2025

With each year I become more grounded,
As my soul becomes more free,
I've grown roots that keep me stable,
I'm finally enjoying being me.

Life is now rich with simplicity,
I avoid the drama that some may bring,
I'm happy in my own company,
My heart has learned how to sing.

In each new silver hair I rejoice,
Aging is a blessing, some never know,
My journey has brought me so far,
And hopefully, still, some way to go.

I cherish each precious moment,
The laughter shared, the silent peace,
In every chapter, I now stand stoic,
With wisdom my worries cease.

So here's to the years that shape and mold,
With knowledge gained and stories to tell,
I embrace the path that I have walked,
In this seasoned body, I'm happy to dwell ..

🖋️C.E. Coombes
🎨 Credit to unknown artist

Serendipity Corner 🍂

10/28/2025

🤔🤨🤦‍♀️

10/26/2025

I will be at the Clandeboye market on November 22nd and Stony Mountain on November 29th.

10/22/2025

The vagus nerve is your body’s chill button-regulating heart rate, digestion, mood and inflammation. 
 
Having seen tens of thousands of labs over the past 16 years of people around the world I’ve seen what works and what doesn’t when it comes to health and lab optimization. 
 
People with autoimmune issues, hormone imbalances fertility problems, digestive problems, anxiety, depression, brain fog and fatigue have to have both-and, not either-or approach to heal and optimize. As much as we implement tools like peptides, food protocols, natural medicines for our telehealth patients, we always “prescribe” mind-body somatic practices like the ones on this list to improve vagal tone. 
 
     
     
     
     
     
        
        
                                   
 

09/27/2025

Who will be in Selkirk tomorrow, September 27th?
There's a little market going on in the Canalta Inn... just an FYI 😉

My next planned market appearance 😎

08/25/2025

My next planned market appearance 😎

08/20/2025

Update:
I will not be going tomorrow!

This Saturday!
Arnes Farmer's Market

The next market planned isn't until November 29th in Stony Mountain!

08/04/2025

My next and last day at Arnes Farmers Market this year will be Saturday, August 23rd, 9-2.