Yoga with Christy

07/18/2025

Hey yogis! I have not forgotten about you. Blake and I have moved to the island. (I will update the photo soon) Still getting settled in but ready to go with our “by the lake” yoga practice.

The first class will be Wednesday July 23rd at 9:30 am

I will be returning with Wednesdays and Saturdays.

North facing shore of the island
1308 Shuyler’s Island Road
9:30am
☔️weather permitting☔️

The classes are all level and approximately one hour in length.

Please bring a mat. Blocks and strap if you have them. Also a water bottle.

The classes are offered on a donation basis. At the end of the season we collectively decide on a local charity for the donation

Hope to see you on the mat. 🧘‍♀️

01/01/2025

Happy New Year 🥳 ✨💫

On the stroke of midnight tonight, you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge
all you already are.
Because it’s a lot.
You’re a lot.

And you deserve to be commended.

On the stroke of midnight tonight, perhaps you could congratulate yourself, for coping.
For breaking, again,
and for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle that little bit stronger.

You have endured, my friend.

And I don’t see the need to resolve to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn, arms wide,
accepting, embracing and ‘seeing’ each other,
for all we are..

Donna Ashworth

Art is from Charlie Makesy's book
The Boy, The Mole, The Fox, and The Horse

10/04/2024

Hey yogis. Just a quick wrap up for our 2024 season of Yoga on the Beach.

Through the generosity of yogis new and returning we were able to raise $525. A record breaking season!

The funds have been donated to Brooksong Retreat and Cancer Support Centre, a most worthy cause.

Thank you for your support and the grace, joy, compassion and energy you shared in every practice. 🙏💕

09/20/2024

🧘‍♀️Pop-Up Yoga🧘‍♀️

Tomorrow September 21
11:30 am
******note time change******

Little Horseshoe Bay
1220 Shanahan Trail

☔️Weather Permitting☔️

09/17/2024

Hey Yogis! 🧘‍♀️

A big shout out to all the amazing yogis who participated in this year’s Yoga on the Beach.

We welcomed many new yogis and welcomed back many seasoned participants.

We had a slow start with all the rain in July but more than made up for it in late July and August.

With the generous donations of all who practiced with us we raised over $500 (an all time high) I would like to suggest 2 charities for our donation this year.

Walkaboutfarmtra.com

Brooksong.ca

We have supported Walk About Farm for the last 3 years. Both are very worthy causes. Google them both and let me know which one you would like to support this year.

I would like to deliver the donation by the end of this week.

Many thanks.

Christy 🙏💕

09/07/2024

Yoga Cancelled Today 🥲
Saturday September 7
🙏

09/06/2024

I’m back…

🕉️ Yoga Tomorrow 🕉️
Saturday September 7
9:30-10:30

☔️Weather Permitting☔️

Little Horseshoe Bay
1220 Shanahan Trail

Join us on the beach for an all level yoga class. A breath driven gentle flow will lead you into postures with multiple levels and modifications.

Bring a yoga mat or towel, yoga blocks (optional), hand towel, scarf (optional) and water. Some equipment available to borrow.

Sun or shade options available 😎

Optional charitable donations will be gratefully accepted.

All are welcome 🙏

09/03/2024

Hey yogis. No yoga tomorrow. This cold is really holding on. Fingers crossed for Saturday 🤞

08/31/2024

YOGA IS CANCELLED

Sorry for the short notice. I went to bed with a sore throat. Woke up with a sore throat and a headache. Don’t want to share 🙁

Wishing you all a happy Labour Day Weekend!

Namaste 🙏

08/30/2024

At Horseshoe Lake, Minden Hills, Ontario

🕉️ Yoga Tomorrow 🕉️
Saturday August 31
9:30-10:30

☔️Weather Permitting☔️

Little Horseshoe Bay
1220 Shanahan Trail

Join us on the beach for an all level yoga class. A breath driven gentle flow will lead you into postures with multiple levels and modifications.

Bring a yoga mat or towel, yoga blocks (optional), hand towel, scarf (optional) and water. Some equipment available to borrow.

Sun or shade options available 😎

Optional charitable donations will be gratefully accepted.

All are welcome 🙏

08/29/2024

Today in our practice we focused on strength. Strength of body, mind and spirit. This practice led us to Muladhara. The root chakra. Bright red in colour and located at the base of the spine.

“I am strong, supported, and abundant."

Namaste 🙏

08/29/2024

Hey Yogis! Looks like a beautiful morning for yoga on the beach 🧘‍♀️
Hope you can join us.

9:30-10:30 am

🙏