Cowans Counselling & Equine Assisted Therapy

Cowans Counselling & Equine Assisted Therapy Start your healing journey with horses today!

Experience the remarkable benefits of Equine Assisted Therapy at Cowans Counselling & Equine Assisted Therapy located in Chaswood, Halifax and surrounding areas 🐴✨

There’s something powerful that happens when we spend time with horses, something deeper than words.When we step into th...
04/15/2026

There’s something powerful that happens when we spend time with horses, something deeper than words.

When we step into their presence, we’re invited into awareness and we start to notice:
🍃 the racing mind slows
🌻 the guarded body softens
✨ the dysregulated nervous system begins to find rhythm again

Their steady breath, grounded presence, and honest feedback gently guide us back to safety, back to ourselves.

04/15/2026

Penny was such a brave girl for our first trail ride! Loved watching her curiousity and excitement to get out of the ring! 💕

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04/07/2026

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The slow way is the fast way.

Very interesting! For those who know Penny, she is a very right brained horse- hugs for days 💕
03/31/2026

Very interesting! For those who know Penny, she is a very right brained horse- hugs for days 💕

Temperament types

When describing a horse’s temperament and personality one way to simplify the explanations is to refer to the part of the brain the horse tends to operate out of.

There are four different temperament types, not four quarters but four overlapping halves. Introvert and extrovert, and right brain and left brain. An extrovert can be right or left brain, and an introvert can be right or left brain.

This is a great oversimplification because the two halves of the brain work together, nothing only functions naturally in one hemisphere or the other. A horse can show more characteristics of the functions that one side of the brain offers though, and that is what we would call their dominant trait.

All horses have some traits of each type. Some have far more of one type than another and some are evenly balanced in the middle of all of them. When we say extreme right brain it means that they show LOTS of right-brain tendencies. It does not mean they won’t show any left-brain tendencies.

An introvert can also be an extrovert, as in the case of stacked double whorls. Or right brain can also be left brain, like horses with side by side double whorls. In theory, a single-centered whorl should be an even mixture of all four.

Extrovert

Like in people an extroverted horse is one that is social. An extrovert likes to visit, see what is going on in life. They want to be there for the excitement. They may create their own excitement if they get bored. When an extrovert isn’t being kept entertained they will go looking for ways to entertain themselves. They usually have a great sense of humor and will spook, or take things apart, gallop around their pasture or let themselves out of the pasture.

Extroverts are very invested in the external world, everything going on around them. They want to go, to be moving all the time.

They are the hot horses who want to be in the front. Extroverts can get carried away with their desire to be moving and need help to calm down before they can pay attention.

Introvert

An introverted horse is content within themselves. They are thinking, processing the information around them. Sometimes people make the mistake of underestimating their intelligence because they don’t respond immediately.

That is a major mistake.

Introverts can be extremely intelligent, they don’t want to run around telling everyone about it like an extrovert does. They have a quiet, droll sense of humor.

Introverts like their space. They can be overwhelmed by too much excitement around them. This can cause them to withdraw even further and not respond to overwhelming attempts to get their attention or make them listen.

Instead of trying to make an introvert do anything they need to be given a reason to listen. Explain to them WHY you want them to do it. Make it worth their while. They don’t want to move in the first place. Introverts strongly dislike lots of movement without any apparent purpose.

Right Brain

A horse’s right brain processes their emotions. When the right brain is in control the horse is a subject of their emotions. All the emotions can mean all the feelings. They want to be loved, they want to be appreciated, they want to sit in our lap and be hugged.

The right side of the brain is all about the senses, the world around them, pictures, seeing instead of thinking. Unfortunately, that also means a horse operating in his right brain can be fearful and reactive to stimuli.

They see all the things and everything going on around them. They are alert and aware, because of that, they can be nervous. They can be soothed by lots of repetition, knowing what is coming, and what to expect from you.

Left Brain

Left brain horses are the ones who will undo gate latches, they will untie themselves, they will untie other horses! A left-brain horse wants a game, a challenge, something to keep their busy minds occupied.

A left-brain horse can be one who fears nothing. They can also be the one who sees no reason to listen. When they are interested and want something a left-brain horse sees no reason not to demand you give it to them.

They need work with you to be interesting in order to keep their attention. Once they are bored they see no reason to pay attention to you. Work time needs to be fast-paced and kept interesting. Boredom and repetition are the greatest enemies of a left-brain horse.

03/23/2026
Great opportunity! 💕🐴
03/08/2026

Great opportunity! 💕🐴

03/06/2026

Learn from experts and gain tools to support Veteran and Veteran Family Members mental health.

03/03/2026

Horses don’t calm us by doing anything special, they calm us by being. Their steady presence helps the nervous system shift out of fight-or-flight and into safety.

✨Breathing slows
🌿Muscles soften
🌊Emotions settle

Sometimes healing doesn’t come from just talking. It comes from standing beside something that knows how to be calm.




Great opportunity to spend time with some awesome horses!
02/26/2026

Great opportunity to spend time with some awesome horses!

Did You Ever Love Horses?

Maybe you rode years ago.
Maybe you always wanted to.
Maybe your kids are older and you finally have a little time for yourself.

We’re rebuilding our Spring Barn Support Team and looking for a few dependable adults who enjoy:

• Physical outdoor work
• Fresh air
• Caring for horses
• Being part of a structured, no-drama environment

No show pressure.
No competition expectations.

In exchange for scheduled barn shifts, team members earn structured ride time or lease credits.

This isn’t glamorous. But it’s grounding, strong, and real.

Limited spots. Message for details.

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02/23/2026

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Research matters because one well-designed study can change practice, improve welfare, and transform lives. Funding research fuels that ripple effect.

Eric Dane’s last words to his daughters are both heartbreaking and inspiring. We have a lot to learn from him about resi...
02/21/2026

Eric Dane’s last words to his daughters are both heartbreaking and inspiring. We have a lot to learn from him about resilience and getting back up again and again and again 💕

02/19/2026

✨ When our nervous system is regulated, we feel calm, present, and connected, both internally and in how our body responds.

Horses have an incredible influence on the human nervous system in direct, physiological, and experiential ways. The impact is not just about comfort, but can help us better regulate, responds to stress, and return to safety.

Reach out if you want to learn more about the benefits of involving horses into your healing! 💕

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Halifax, NS

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