Cowans Counselling & Equine Assisted Therapy

11/14/2025

1 last minute spot just opened up!

Covered by most benefit providers & direct billing available!

Register here:
https://cowanscounselling.janeapp.com/ #/staff_member/1/treatment/16

Feeling pulled in a hundred directions? Take time to reconnect with yourself, with others, and horses.

Join our Equine Assisted Therapy Group for Women, a unique experience combining the healing presence of horses, gentle guidance, and supportive community.

Together, we’ll explore:
✨Mindfulness and grounding
✨ Healthy boundaries and authentic connection
✨ Emotional awareness and self-compassion

📅 Starts: Friday, November 14
📍Location: 1289 Meadow Road, Chaswood, NS
⏰ Time: 4-6pm
💰 Cost: $150 (covered by most insurance providers; direct billing available)

No horse experience needed. Spaces are limited to ensure a calm and connected experience.

To register:
📱Send me a message
📧Email sarahcowanscounselling@gmail.com
💻Register online: https://cowanscounselling.janeapp.com/ #/staff_member/1/treatment/16

11/12/2025

🌿Just a couple spots left!

Reserve your space today- the herd is waiting! 🩷

Feeling pulled in a hundred directions? Take time to reconnect with yourself, with others, and horses.

Join our Equine Assisted Therapy Group for Women, a unique experience combining the healing presence of horses, gentle guidance, and supportive community.

Together, we’ll explore:
✨Mindfulness and grounding
✨ Healthy boundaries and authentic connection
✨ Emotional awareness and self-compassion

📅 Starts: Friday, November 14
📍Location: 1289 Meadow Road, Chaswood, NS
⏰ Time: 4-6pm
💰 Cost: $150 (covered by most insurance providers; direct billing available)

No horse experience needed. Spaces are limited to ensure a calm and connected experience.

To register:
📱Send me a message
📧Email sarahcowanscounselling@gmail.com
💻Register online: https://cowanscounselling.janeapp.com/ #/staff_member/1/treatment/16

11/11/2025

🩷

Let’s learn to listen to the whispers.

Behavior escalates when the horse isn’t feeling ‘heard’.

If you want to get better at noticing subtle indicators 🚩 before they get louder- you need to focus on behavior and observation.

In the Equine Wellness Academy we have lessons dedicated solely to this.

Registration info in the comments👇👇

11/11/2025

Horses have walked beside soldiers through history, offering strength, loyalty, and courage❤️🇨🇦

On Remembrance Day, we honour not only the brave men and women who served, but also the quiet companions who stood with them.

Lest we forget🕊️

11/06/2025

💜

Let’s learn to listen to the whispers.

Behavior escalates when the horse isn’t feeling ‘heard’.

If you want to get better at noticing subtle indicators 🚩 before they get louder- you need to focus on behavior and observation.

In the Equine Wellness Academy we have lessons dedicated solely to this.

Registration info in the comments👇👇

11/05/2025

Feeling pulled in a hundred directions? Take time to reconnect with yourself, with others, and horses.

Join our Equine Assisted Therapy Group for Women, a unique experience combining the healing presence of horses, gentle guidance, and supportive community.

Together, we’ll explore:
✨Mindfulness and grounding
✨ Healthy boundaries and authentic connection
✨ Emotional awareness and self-compassion

📅 Starts: Friday, November 14
📍Location: 1289 Meadow Road, Chaswood, NS
⏰ Time: 4-6pm
💰 Cost: $150 (covered by most insurance providers; direct billing available)

No horse experience needed. Spaces are limited to ensure a calm and connected experience.

To register:
📱Send me a message
📧Email sarahcowanscounselling@gmail.com
💻Register online: https://cowanscounselling.janeapp.com/ #/staff_member/1/treatment/16

11/04/2025

🐴Every interaction with a horse can show us how we can exist in our daily lives. Spend time with horses, and you’ll quickly realize we can’t fake anything. Horses can sense what’s real, and teach us that our intentions aren’t something we say, but something we embody through our energy and focus.

🌿Read on to learn more about what horses teach us about intentions.

Equine assisted therapy in Halifax, Nova Scotia uses horses to help learn more living intentionally and with purpose.

11/02/2025

🍂No-vember is my reminder that “no” is not negative, it’s a boundary.

Horses don’t say yes to everything, but rather conserve their energy and hold boundaries naturally.

This No-vember, I’m taking a lesson from them by saying no to what drains me and standing firm in my own calm space. ✨

10/28/2025

✨In a world that moves fast, and rewards multi-tasking, Penny showed me that we need to feel, notice and listen to what our bodies are telling us. Read on to learn more!

Horses teach us to better listen to our bodies. Learn more about equine assisted therapy in Halifax, Nova Scotia