Association of Psychologists of Nova Scotia

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Association of Psychologists of Nova Scotia

The Association of Psychologists of Nova Scotia (APNS) is a professional organization representing psychology in Nova Scotia.

APNS is the only provincial association devoted to representing the needs of psychology professionals in the province. APNS promotes psychology as a profession, as a science, and as a means of promoting human welfare. APNS provides a referral service for the public. Visit Find a Psychologist: https://apns.ca/find-a-psychologist/

11/11/2025

Today, we remember with gratitude those who served and sacrificed. May we reflect on the resilience of the human spirit and our shared responsibility to foster peace and healing.

10/20/2025

October is OCD Awareness Month — a time to educate, advocate, and listen.
OCD affects people of all backgrounds and is often misunderstood.
Through awareness and access to effective treatment, individuals with OCD can lead fulfilling, meaningful lives. 🌱

10/19/2025

Calling all psychologists in Nova Scotia — join us October 24 for a workshop on understanding PTSD, trauma, and the unique cultures of paramedics and Crown Attorneys.
🔗 Register now: [link in bio]

09/30/2025

On this National Day for Truth and Reconciliation, the APNS acknowledges the enduring impacts of colonialism, residential schools, and systemic injustices on First Nations, Inuit, and Métis Peoples. These harms are not only historical but ongoing; shaping the health, wellbeing, and lived experiences of Indigenous communities today.

As psychologists, we have an ethical responsibility to recognize how these traumas intersect with mental health, to listen deeply to Indigenous voices, and to engage in culturally responsive and trauma-informed care. Reconciliation is not a single event but a continual process of reflection, education, and meaningful action.

We encourage our members and the public to learn about the Truth and Reconciliation Commission’s 94 Calls to Action, support Indigenous-led initiatives, and commit to personal and professional growth in understanding Canada’s true history.

Together, we can help create a future rooted in respect, equity, and healing.

09/04/2025

💜 Help is Closer Than You Think.

Our Light the Way toolkit offers practical resources for individuals and communities to spark dialogue, raise awareness, and build meaningful connections that help prevent su***de across Nova Scotia.

Every conversation counts — share our materials and start the conversation today.

📥 View and download the toolkit: https://novascotia.cmha.ca/light-the-way-world-su***de-prevention-month-toolkit/

09/02/2025

First days can feel like a rollercoaster of emotions! 🎢
A cheerful attitude from you helps kids feel confident and ready. If school worries linger, psychologists can offer tools and strategies to help children feel calm and capable.

08/28/2025

Stress doesn’t have to control your life. If things feel overwhelming, take the next step—reach out for help. Psychologists can work with you to build healthy coping strategies and restore balance.

08/12/2025

Registration for our new program, Grief Notes: Virtual Grief Groups for Children & Youth, is now open!

These 8-week virtual grief groups are for children and youth ages 7-18 in NS, NB, and PEI who have experienced the death of a significant person.

For more information, dates, and to register please visit https://iwkhealth.ca/clinics-programs-services/bereavement-support-services.

08/08/2025

✈️ Travel plans in mind, but sleep out of sync?

Travel can be exciting, but it can also throw your sleep — and your mental health — off balance.

Here are common ways travel can disrupt your rest (and quick tips to help you bounce back):
🌙 Jet lag messing with your body clock
🛏️ Unfamiliar beds & noisy hotels
📅 Packed itineraries with no downtime
📱 Late-night scrolling in a new time zone
🍷 Changes in diet, caffeine, or alcohol

💡 Healthy travel sleep tips:
1. Try to adjust your bedtime a few days before your trip

2. Bring a familiar sleep aid (eye mask, earplugs, or pillow)

3. Give yourself wind-down time — even on vacation

4. Stay hydrated and mindful of caffeine/alcohol timing

5. Get sunlight in the morning to reset your body clock

✨Check out the post for additional tips!

07/30/2025

Looking for affirming mental health support in NS? Check out the Q***r and Trans Therapists of Nova Scotia Directory; a community resource built for and by 2SLGBTQIA+ folks!

https://qttns.ca/about/

04/03/2025

The Association of Psychologists of Nova Scotia applauds the provincial government’s investment in the new doctoral psychology program and training clinic at Mount Saint Vincent University (MSVU). This initiative marks a significant step forward in expanding access to high-quality psychological care, specifically for children and youth, while investing in training within our province. Specialized advanced training in child and youth mental health will help ensure that future psychologists are well-equipped to meet the diverse needs of the Nova Scotian population.

APNS firmly believes that Nova Scotians across the lifespan and in all geographical areas deserve access to psychologists with advanced training and competencies to meet their complex mental health needs. Doctoral training programs like this one at MSVU play a vital role in strengthening the province’s mental health system by better serving the needs of children and youth. While this is a step in the right direction, additional doctoral level psychology training programs across the province are still needed. This will increase psychologists’ representation outside of HRM, improve local access to services for the public, and better meet the province’s growing demand for psychologists to support universal mental health care and addictions initiatives. We will continue to strongly advocate for ongoing investment in psychology education and training through additional program development to serve more populations and the complex needs of the public.

Additional Information:
https://news.novascotia.ca/en/2025/04/02/province-funds-groundbreaking-psychology-training-program

https://www.msvu.ca/msvu-establishing-new-youth-focused-doctor-of-psychology-program-and-mental-health-clinic/

Address

5991 Spring Gardens Rd # 645
Halifax, NS
B3H1Y6

Website

http://www.apns.ca/

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