Danya Totzke Fitness

02/19/2023

12/28/2022

Holidays are for family and moving that body....
Have some holiday fun with family and friends.

Happy holidays 🙏🥂❤

12/15/2022

Christmas and New Year special for Personal Training online:

Option #1: Complete one month program $50

Option #2: One on one sessions once a week $100

Option #3: Combo. One month program plus 2 one on one sessions. $80

Message me for more details.......
Let's begin the journey together to stay fit and healthy. 💪👊🎉🏋‍♀️

12/15/2022

Switch up your squats, try front squats!!

12/15/2022

Splits squats
Try doing 3sets of 10. Amazing for your abs, legs, glutes and all over stability.

12/14/2022

Getting outdoors is always a great way to a healthy lifestyle

12/14/2022

Training with a vest on the stairs, muscle endurance.