University Physiotherapy

University Physiotherapy Multidisciplinary health team providing a variety of assessment and treatment services.

Reminder: Spooky Spine Promo!  If you book a physiotherapy assessment focused on spinal concerns before October 31, you’...
10/27/2025

Reminder: Spooky Spine Promo! If you book a physiotherapy assessment focused on spinal concerns before October 31, you’ll ALSO receive a complimentary workstation assessment (just send a photo or a quick video of your desk setup).

Don’t let aches and ghostly twinges linger. Let’s slay the spine scares together.

As World Spine Day just pasted on October 16, it feels like a perfect time to talk about spines (and not just the scary ...
10/20/2025

As World Spine Day just pasted on October 16, it feels like a perfect time to talk about spines (and not just the scary kind). World Spine Day is an annual campaign to raise awareness about spinal health, prevent back problems, and empower people to take care of their spine and posture.

So, we’ve got a question: Do you have a spooky spine? You know, that creeping ache when you sit too long, or that phantom tingle that whispers “your posture is haunted”…

If you book a physiotherapy assessment related to your spine before October 31, we’ll include a complimentary assessment of your workstation — just send us a photo or video of your setup and we’ll suggest ergonomic fixes.

Think strength training is just for the young? Think again! 💥Regular strength training is one of the best ways for older...
09/30/2025

Think strength training is just for the young? Think again! 💥
Regular strength training is one of the best ways for older adults to maintain independence, mobility, and quality of life.

Whether you're new to exercise or getting back into it, our physiotherapists can guide you safely and effectively. Every program is tailored to your body, your goals, and your needs.

📅 Book a consultation today and discover how strong you really are — at any age!

1 in 4 adults over 65 falls each year. Are you prepared?Our fall risk screenings and physical therapy plans are designed...
09/22/2025

1 in 4 adults over 65 falls each year. Are you prepared?

Our fall risk screenings and physical therapy plans are designed to reduce your risk. Book a consultation today.

Struggling with balance or mobility? Physiotherapy can help. Whether you're recovering from an injury, dealing with age-...
09/18/2025

Struggling with balance or mobility? Physiotherapy can help.
Whether you're recovering from an injury, dealing with age-related changes, or just want to move better, physiotherapy offers expert assessment and personalized treatment to improve your stability and movement.

What to expect:
✔️ Assessment – We identify the root causes of your balance or mobility issues, from muscle weakness to neurological conditions.
✔️ Treatment – Includes targeted exercises, hands-on therapy, and strategies to retrain your body’s balance systems.
✔️ Functional Impact – Better mobility means greater independence, reduced risk of falls, and improved quality of life.

📅 Book your assessment today and take the first step toward better balance and mobility.

It’s never too late to start an exercise program! Exercise is key to fall prevention - physiotherapists are experts in p...
09/15/2025

It’s never too late to start an exercise program!

Exercise is key to fall prevention - physiotherapists are experts in prescribing individualised exercise programs to help improve your strength, balance, coordination, and flexibility. Injury from a fall is avoidable.

Physiotherapy can help you be as active as possible – people who are more active are up to 41% less likely to have frailty.

This year September 8, 2025 is World Physiotherapy or “World PT Day”! The Theme for this year’s celebration is the role ...
09/08/2025

This year September 8, 2025 is World Physiotherapy or “World PT Day”! The Theme for this year’s celebration is the role of physiotherapists affecting physical activity in healthy aging. University Physiotherapy would like to support this topic with some myth busting and messaging focused on these issues:

•The pace of population ageing is much faster than at any time in history.
•The number of persons aged 80 years or older is expected to triple between 2020 and 2050 to reach 426 million.
•Getting older does not mean you must stop or do less of what you enjoy. Healthy ageing means staying active, maintaining relationships and doing what you value as you get older
•Having a healthy lifestyle throughout your life will help you reduce the risk of many chronic diseases and improve your physical and mental wellbeing.
•Physiotherapists can advise on how to adopt a healthy lifestyle throughout your life and offer treatments and exercise plans to meet your changing needs.

🚨 Team Spotlight! 🚨We’re incredibly proud of our physiotherapist Joel Buckler, who recently provided coverage and injury...
08/25/2025

🚨 Team Spotlight! 🚨

We’re incredibly proud of our physiotherapist Joel Buckler, who recently provided coverage and injury care at the National U22 Canadian Baseball Championships! ⚾

From on-field injury management to keeping athletes in peak condition throughout the tournament, Joel played a key role in supporting some of the top young baseball talent in the country. 🙌💪

Massage therapy isn’t a luxury — it’s part of how we recover, reset, and stay well. Whether you're carrying stress in yo...
08/19/2025

Massage therapy isn’t a luxury — it’s part of how we recover, reset, and stay well. Whether you're carrying stress in your shoulders, tension from training, or just need an hour to pause, our RMT is here to help.

📅 Appointments available this week!

Congratulations to our physiotherapist Joel and the UDFC Senior Women's AAA Soccer Team on their silver medal at the Pro...
08/11/2025

Congratulations to our physiotherapist Joel and the UDFC Senior Women's AAA Soccer Team on their silver medal at the Provincial Championships last week! Joel has helped keep the team healthy throughout the season by providing physiotherapy coverage at all their games.

Address

5880 Spring Garden Road Suite 104
Halifax, NS
B3H1Y1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 4pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4pm

Telephone

+19024239800

Alerts

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