10/01/2025
Estrogen is one of the most important hormones in women’s health! It helps regulate the menstrual cycle and fertility, keeps vaginal and bladder tissues healthy, supports bone and pelvic floor strength, and even plays a role in heart health, mood, and memory.
As estrogen levels naturally decline in perimenopause and menopause, it’s common to notice changes like hot flashes, dryness, bladder symptoms, or shifts in mood.
That’s why it’s so important to talk about estrogen openly. Understanding how this hormone works isn’t just for healthcare providers—it’s knowledge every woman deserves to have. When we talk about it, we can make sense of the changes in our bodies and feel more empowered to seek the right care and support!
