03/13/2025
🟦 March is Colorectal Cancer Awareness Month! 🟦
Colorectal cancer is the third most common cancer worldwide, but did you know that lifestyle choices—especially diet—can play a major role in prevention and management?
🔹 Common Symptoms: Abdominal discomfort, changes in bowel habits, fatigue, weight loss, and blood in the stool.
🔹 Prevention Tips: Eat more fruits & vegetables, stay active, avoid smoking & excessive alcohol.
Taking small steps today can make a big difference in your long-term health! Want to learn more about the best dietary choices for colon cancer prevention? Read my latest blog post here:
http://nshealthadvocate.ca/diet-and-colorectal-cancer.../