Zoomers Physiotherapy & Spring Physiotherapy Clinics
At Zoomers & Spring Physiotherapy, we believe that everyone deserves to live to their full potential!
04/24/2026
What is the strangest muscle or joint symptom you’ve ever had pop up seemingly “out of the blue”?
Comment below… we will see if we can help you “crack the case”! 🧐
Remember to like and follow as we explore some areas of pain that predictably pop up unpredictably! 😉
04/23/2026
We LOVE hearing how the Club Z Online 50+ Fitness Program is changing lives! Well done Mary!!
04/23/2026
***Only a few spots left!!*** Give us a call to secure yours!
04/22/2026
Quick question 👇
Are your joints keeping up with your life… or quietly slowing things down?
If you’re not sure, we’ve got a simple way to find out.
Comment QUIZ and we’ll send it over.
We’ll send the quiz by DM 👍
Or if you prefer, send us a message anytime—happy to help you figure out where things stand.
Sending this out to our friends in the following communities in case it can help them too!
Soles In Motion Hike Nova Scotia CARP Aerobics First
04/21/2026
It's not too late to join Laura - call 902-453-1525 ext 1 before 12:30pm on Tuesday April 21st to let her know you're coming to this FREE interactive workshop!
Please share in your networks!
CARP Soles In Motion Hike Nova Scotia Aerobics First
04/19/2026
Did you miss this one?
Have a read… then hit the stairs! 🤣👍
As a physiotherapist who does a lot of work with older adults, clients often tell me they are avoiding hills on their daily walks or are moving to an apartment for the ease and safety of single-level living. They are relieved to feel more...
04/18/2026
Don't forget to like, follow & subscribe to our channel to continue getting access to tips & resources to help you LIVE THE LIFE YOU LOVE!
04/18/2026
Join me THIS TUESDAY, APRIL 21ST for a FREE Workshop to boost your walking potential this spring!
Please share the info about this session far & wide! I'd love to see a great crew there! More details in the comments!
Registration is FREE but required!
Call 902-453-1525 ext 1 or email admin@zoomershealth.ca to secure your spot!
Urban Poling / Nordic Walking Community CARP Hike Nova Scotia Aerobics First Soles In Motion
04/17/2026
Love a good MYTH BUSTED!! 👀
04/16/2026
**Only a few spots left, DM or call to register**
Struggling with hip or knee pain???
You’re not alone—and you don’t have to just “live with it!!”
Our GLA:D program is designed to help you move better, feel stronger, and get back to what you enjoy 💪
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Contact The Practice
Send a message to Zoomers Physiotherapy & Spring Physiotherapy Clinics:
Zoomers focuses on providing health services (physiotherapy, massage therapy, occupational therapy) and fitness classes tailored to Halifax’s 50+ population.
Led by Laura Lundquist, a physiotherapist who has worked in orthopedic and sport physiotherapy for 15 years. As she helped her clients recover from injury, she became passionate about ensuring people are able to “LIVE THE LIFE THEY LOVE”. This enthusiasm for healthy living grew into a real interest in healthy active aging.
Laura identified a need for services for adults looking to continue a physically active lifestyle despite new diagnoses or injuries. This is what inspired her to open Zoomers Physiotherapy and Health Solutions in early 2018.
We encourage you to visit us any time for a tour of our warm, friendly and relaxed environment - we would love for you to become part of our community!