Health First Chiropractic Scotia Square

Health First Chiropractic Scotia Square Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health First Chiropractic Scotia Square, Massage service, 1894 Barrington Street, #156 Barrington Tower Lobby, Halifax, NS.

We offer a full range of services to keep you healthy and feeling good from Chiropractic care to massage therapy, orthotics and Theralase therapeutic cold laser treatments.

Merry Christmas & Happy New Year 🎄From all of us at Health First Chiropractic, we wish you a joyful holiday season fille...
12/23/2025

Merry Christmas & Happy New Year 🎄

From all of us at Health First Chiropractic, we wish you a joyful holiday season filled with rest, warmth, and good health.

We are open today until 3:30pm, so feel free to stop by and say hello if you’re in the area!

Thank you for trusting us with your care this year, we look forward to supporting you in the year ahead!

🎄 Last chance before the holidays!We have 2 massage appointments remaining before Christmas.Perfect for easing stress, r...
12/22/2025

🎄 Last chance before the holidays!

We have 2 massage appointments remaining before Christmas.

Perfect for easing stress, relieving tension, or taking a moment for yourself during the busy season.

Appointments are filling quickly book now to secure your spot.

Book using the QR Code or give us a call at (902) 429-5098

12/18/2025

We have three available appointments on Monday!

Call us at (902) 429-5098 or book online using our website to claim this spot.

Hope to see you on the table!

12/18/2025

Getting a massage is just a nice way to slow down and give yourself some much needed self care! 💆‍♀️

Prioritize your well being. Your body will thank you, book your self-care session today!

you can book online by scanning the QR code or give us a call at (902) 429-5098.

Our office will be closed from December 24 until January 5 for the holiday season. If you would like to book an appointm...
12/16/2025

Our office will be closed from December 24 until January 5 for the holiday season.

If you would like to book an appointment before we leave we will be in office until December 23rd at 3:30pm!

You can also book online over the break for when we return.

Thank you for your understanding, and we wish you a wonderful holiday season.

Thank you for an amazing year everyone!

We are proud to be collecting donations for Adsum House again this year in support of the many women, children, and yout...
12/15/2025

We are proud to be collecting donations for Adsum House again this year in support of the many women, children, and youth staying at Adsum House.

Right now, there is a strong need for new items to help provide comfort, dignity, and support to those in our community. Every contribution big or small can make a meaningful difference.

If you are able to donate, please see the list of currently needed new items.

Thank you for helping us support those who need it most.

📍 Donations can be dropped off at our clinic during regular business hours.

We have one available appointment on Monday!Call us at (902) 429-5098 or book online using our website to claim this spo...
12/11/2025

We have one available appointment on Monday!

Call us at (902) 429-5098 or book online using our website to claim this spot.

Hope to see you on the table!

Last Massage Openings For Tomorrow!We have three available appointments tomorrow for those wishing to enjoy restorative ...
12/10/2025

Last Massage Openings For Tomorrow!

We have three available appointments tomorrow for those wishing to enjoy restorative relaxation or relieve tension before the Christmas chaos hits. 🎄💆‍♀️💆‍♂️

Our December schedule is booking up quickly, so now is an ideal time to secure your pre-holiday treatment.

Call at (902) 429-5098 or book online using our website to claim your spot.

Hope to see you on the table!

❄️ Are You Shoveling Snow today? ❄️Snow days are beautiful…until your lower back disagrees.If you’re heading out to shov...
12/08/2025

❄️ Are You Shoveling Snow today? ❄️

Snow days are beautiful…until your lower back disagrees.

If you’re heading out to shovel, here are a few Dr. Dwyer approved tips to keep you safe:

1. Warm Up First:

A quick 3–5 minute stretch or walk to get your muscles ready.

2. Use Your Legs, Not Your Back:

Bend your knees and bend from waist:

Avoid rounding forward your back will thank you.

3. Switch Sides:

Don’t always throw snow from the same side. Alternate sides to prevent overloading one set of muscles.

4. Avoid Twisting:

Turn your whole body instead of twisting at the waist while holding a heavy shovel.

5. Take Breaks:

Shoveling is a workout! Pause every 10–15 minutes to reset and stretch.

6. Listen to Your Body:

Sharp or lingering pain is a signal to stop. Your spine isn’t replaceable treat it with care.

Stay safe, stay warm, and take care of that spine! 🧤💙

✨ A heartfelt thank you to Ayo one of our amazing patients for referring new patients our way! ✨Your trust means everyth...
12/04/2025

✨ A heartfelt thank you to Ayo one of our amazing patients for referring new patients our way! ✨

Your trust means everything to us, and we’re truly grateful for your support.

Nothing makes us happier than knowing you believe in our care enough to recommend us to others. đź’›

Thank you for helping our community grow!

Jackie has one massage appointment left for tomorrow!✨ Only 1 spot remaining📩 call us at (902) 429-5098 or book online u...
12/04/2025

Jackie has one massage appointment left for tomorrow!

✨ Only 1 spot remaining
đź“© call us at (902) 429-5098 or book online using our website.

We Are Open!Despite the recent weather concerns, we are pleased to confirm that we will not be closing and will continue...
12/03/2025

We Are Open!

Despite the recent weather concerns, we are pleased to confirm that we will not be closing and will continue operating as normal.

We look forward to seeing you soon!

Address

1894 Barrington Street, #156 Barrington Tower Lobby
Halifax, NS
B3J1N9

Opening Hours

Monday 10:30am - 5pm
Tuesday 7:30am - 3:30pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 3:30pm

Alerts

Be the first to know and let us send you an email when Health First Chiropractic Scotia Square posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram