What are the opening hours?

Monday 8:45am - 9:30pm Tuesday 8:45am - 9:30pm Wednesday 8:45am - 9:30pm Thursday 8:45am - 9:30pm Friday 8:45am - 9:30pm Saturday 9am - 9:30pm Sunday 10am - 9:30pm

Massage Addict Halifax Spring Garden

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Canada
Halifax, NS
Massage Addict Halifax Spring Garden

Massage Addict offers Canadians Massage, Chiropractic, Acupuncture, Reflexology and Custom Orthotics

Massage Addict is Canada’s premier provider of therapeutic services and it’s our mission to help Canadians improve their health and wellness. Our experienced Registered Massage Therapists, Chiropractors, Registered Acupuncturists, and Certified Reflexologists help our clients manage pain, reduce stress, relieve muscle tension and more. We offer the very best treatments, in our modern, clean and safe clinics, designed for optimal comfort. Whether its massage, chiropractic care, acupuncture, reflexology, or custom orthotics we have you covered. We offer 6 & 12-months membership plans, at a preferred rate and direct bill most insurance providers, making it simple to experience the positive effects of regular therapeutic treatments.

01/17/2026

Not sure whether to use heat or ice at home?
We asked our RMTs to help break it down for us:
• Ice can help with recent irritation or inflammation
• Heat helps relax tight, stiff muscles

Knowing when to use each can support recovery between treatments.

01/16/2026

A common question our RMTs hear: “Why am I sore after a massage?”

It’s more common than you might think. When tight or stressed muscles finally get the care they need, they begin to loosen and move in new ways, similar to how they feel after a good workout. This can create temporary soreness as your body adjusts to improved circulation, muscle activation, and the release of built-up tension.

Think of it as your muscles saying, “Thanks for the reset. I’m adapting and healing.”

A few simple steps can help ease post-massage soreness:
✨ Stay hydrated
✨ Enjoy gentle movement or stretching
✨ Take a warm shower or apply heat if needed

Your body is responding to positive change, and any discomfort usually fades within a day or two. If you ever have questions, your therapist is always happy to help.

01/14/2026

Stress doesn’t just affect the mind. It affects the body too.

Tight muscles, shallow breathing, headaches, and fatigue are all common physical responses.

When the body is under stress, the nervous system shifts into protection mode, which can keep muscles tense and limit your ability to fully relax.

Supporting your nervous system is an important part of overall wellness. Gentle movement, deep breathing, and therapies like massage can help calm the body and reduce physical tension.

Taking small steps to unwind can make a meaningful difference.

01/13/2026

How often to get Reflexology really depends on your personal goals and how your body responds.

Many people enjoy an occasional treatment for relaxation and to help calm the nervous system. Others choose regular sessions to support stress management, improve balance within the body, or maintain overall wellness.

Paying attention to how you feel after each treatment can help you decide the best frequency for your needs.

Ready to experience the benefits for yourself? Book now and give your body time to reset.

01/12/2026

Myth: Massage Therapy is only for relaxation.

In reality, massage is often used to support mobility, reduce muscle tension, and improve circulation from everyday strain.

Relaxation is a benefit — but not the only one.

Experience all the benefits yourself and book a Massage today https://bit.ly/43SYpn1

01/10/2026

Did you know Acupuncture is based on a network of pathways that run throughout the body? These pathways, called meridians, help connect different systems and support how energy, circulation, and signals move from one area to another.

When a meridian becomes disrupted — due to stress, tension, or imbalance — it can affect how your body feels and functions. Acupuncture works by stimulating specific points along these pathways to help restore balance and support the body’s natural ability to regulate and heal.

Understanding meridian pathways helps explain why Acupuncture can support more than one area at a time — it’s a whole-body approach, not just a local one.

01/09/2026

Stress often shows up physically before we notice it mentally.

For many people, it appears first in the neck, shoulders, jaw, or lower back.

Noticing these early signs can help you respond before tension builds.

01/07/2026

Not all discomfort comes from the same place — and not all care works the same way.

Massage Therapy supports muscles, Chiropractic Care focuses on joint mobility, Acupuncture supports internal balance, Reflexology promotes relaxation, and Orthotics help with alignment.

Understanding the differences helps you choose care that fits your needs.

Book your appointment today: https://bit.ly/43SYpn1

01/05/2026

One of the biggest benefits of a membership is flexibility.

Members enjoy preferred pricing while having the option to choose from a variety of treatments — massage, acupuncture, chiropractic care, reflexology, and more — based on how their body feels at each visit.

Wellness needs can change week to week. A membership helps you stay consistent while adapting your care to support mobility, stress management, recovery, or relaxation as needed.

01/03/2026

The start of a new year is a great time to reset how your body feels.

Swedish Massage uses smooth, flowing techniques to help relax muscles, improve circulation, and support overall tension relief. It’s often chosen by people looking to ease everyday stress, feel more comfortable in their body, and start fresh with a calmer baseline.

Whether you’re coming off a busy season or simply want to refocus on your wellbeing, Swedish Massage offers a gentle, effective way to support your reset.

01/02/2026

Staying healthy isn’t about one big reset — it’s about small habits repeated consistently.

Regular movement, posture awareness, hydration, and therapeutic care can help reduce tension and support how your body feels day to day.

Wellness is built gradually, not overnight.

Address

1472 Cathedral Lane
Halifax, NS
B3H4K8

Opening Hours

Monday	8:45am - 9:30pm
Tuesday	8:45am - 9:30pm
Wednesday	8:45am - 9:30pm
Thursday	8:45am - 9:30pm
Friday	8:45am - 9:30pm
Saturday	9am - 9:30pm
Sunday	10am - 9:30pm

Website

https://www.massageaddict.ca/springgarden/?utm_source=facebook_business_profile&utm_medium=organic

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Our story

Massage Addict is Canada’s largest provider of therapeutic services and it’s our mission to help Canadians improve their health and wellness. Our Registered Massage Therapists, Registered Acupuncturists, and Certified Reflexologists help clients manage pain, reduce stress, relieve muscle tension and more. We offer the very best treatments, in our modern, clean and safe clinics, designed for optimal comfort. For clients requiring regular treatments, we offer 6 & 12-months membership plans, at a preferred rate. Where applicable, we will bill most insurance providers directly, making it simple to experience the positive effects of regular therapeutic treatments.