Massage Roots Holistic Care

11/25/2025

10/06/2025

As the seasons change, your skin and body crave renewal and nourishment. Treat yourself to a rejuvenating body, sugar scrub followed by a warm water wash and luxurious massage oil replenishment

A deeply restorative experience designed to relax your muscles, smooth your skin, and leave you glowing.

✨ Benefits:
• Gently exfoliates and removes dry, dull skin
• Boosts circulation and supports lymphatic flow
• Hydrates and replenishes with rich therapeutic oils
• Eases tension and promotes deep relaxation
• Perfect seasonal reset for body and mind

This rejuvenating treatment is performed by a Registered Massage Therapist (RMT) billing and receipts available for insurance claims.

Available Hours:
11am – 3pm (flexible) over the next two weeks.

Text to book: 902-329-9025

01/29/2025

Gain skills and confidence in giving a comprehensive, effective and therapeutic fullbody massage. In luxury at Sidanna retreat, South shore.

01/25/2025

Join us for Valentine’s Day Retreat.

This Valentine's Day, Sacred Lotus Holistic Wellness and Massage Roots Holistic Care are hosting a special Massage & Retreat Weekend designed to ignite your love and nourish your soul.

10/10/2024

Thai massage, an ancient Buddhist practice dating back over 2,000 years, continues to thrive due to its demonstrated success. This holistic approach allows therapists to identify and address physical imbalances, increase flexibility, and promote overall well-being. By integrating Thai and Swedish modalities, Massage Roots provides personalized care. Individuals with limited flexibility, in particular, can greatly benefit from Thai massage. To book a session with Kristine, RMT, please text 902-329-9025. The least flexible you are, the more you need Thai!

04/21/2023

A new look! We just recently completed my new website design, which includes a convenient, easy to use booking system that puts you directly on my schedule!
Visit https://massageroots.ca to book! Or text or DM with any questions you may have! Converting to the new process may take a bit of time to get used to, but I believe it will help me to provide exceptional service in the Bedford & Halifax areas!

08/24/2022

12:15 spot just opened up text 902-329-9025 to book!!

08/15/2022

Hello,
My name is Kristine, I am a Registered Massage Therapist located in Halifax and the owner of Massage Roots Holistic Care.
I offer professional massage treatments in my studio in Bedford & also mobile massage in HRM.

Mobile massage allows my guests to enjoy the luxuries of a spa in the comfort or their home or office. With this service I provide everything, including fresh linens; table, oil & even the music!

I offer a Swedish/Thai treatment that combines both Swedish and Thai massage modalities into one healing treatment or if stretching doesn’t do it for you ask for Swedish.

Swedish massage is the most common style of treatment practiced in the Western world, commonly used to increase circulation,
Which can help facilitate faster healing throughout the body and to break up adhesion that may be impairing mobility. This style of healing is commonly done on a massage table; this is where Thai Massage is unique.

Thai massage is typically done on the floor, it is an accent stretching technique preformed by your therapist. Thai is a great way to stretch the body so that it reaches its most optimum Range of motion.

My hours are Monday to Friday 11-3
Some Saturday mornings are available apon request.

Prices:
Mobile one hour $135.
Studio one hour 95.

Billing and receipts available

Please feel free to contact me by text or pm with any questions you may have. I do not answer phone calls.

902-329-9025