Kneaded Balance Massage & Wellness

11/14/2025

If you're wanting a massage treatment with me before the end of the year, PLEASE - send me a message OR add yourself to my online waitlist- kneadedbalancemassage.janeapp.com

11/10/2025

I'm now fully booked until January 2026,
Please sign up to my waitlist - kneadedbalancemassage.janeapp.com or message me to be added!
Thanks so much for all the support! 🙏

11/01/2025

Upcoming availability-
Tues. Nov. 25th- 3:30pm; Nov. 26th- 11:30am & 1pm
Online booking available- kneadedbalance.ca

10/20/2025

Upcoming openings-
Oct. 30th- 1230pm; Oct. 31st- 1030am or 3pm
Online booking available- kneadedbalance.ca

10/16/2025

Check out this post from my neighbor down the hall-

Do you know a family member or friend who is caring for a loved one and could greatly benefit from our new event series, YinCare? The Inner Sanctuary Yoga - TIS Yoga

Gift them a self-care experience with our Yin Yoga class! This session is carefully crafted to promote relaxation and rejuvenation through breath work and gentle poses. Yin yoga is therapeutic for the joints, helping to relieve muscle tension and stiffness in the body for smoother movement.

Our first class in the series has been rescheduled for November. We will be hosting two classes throughout the month, giving participants plenty of chances to register for one or both sessions!

Visit our website to sign up. www.tisyoga.com.

Welcome to TIS Yoga for you. It is a yoga space of quiet power that cultivates a journey of body and mind awareness. Awakening the inner sanctuary through music, meditation and mindful movement. I work with individuals seeking to decompress from life’s stressors by offering the peaceful Yin Yoga S...

10/14/2025

As we get closer to Christmas, and closer to a New Year, I will be making some small changes to the cancellation policy as well as changes to how clients pre book.

In the next few months, while life gets busier and (usually) a little more stressful, Im asking ALL clients be more aware of upcoming appointments and try to give me more than 24 hrs notice.
I do know that this isn't always possible but between now and end of 2025, it becomes increasingly more difficult for my schedule to be flexible, and I ask everyone to try and give me lots of notice!

I appreciate you all !

Thank you!

MB (or as some of you know me as- " The Christmas decorating freak" 🤣🎄🎅)

10/13/2025

Hope everyone had a safe & relaxing Thanksgiving weekend! 🍁🍂🦃
I'm super grateful for you all!! ♥️🙏

10/07/2025

Check out my schedule and book yourself in! 🎃👻
kneadedbalancemassage.janeapp.com

10/02/2025

Make sure to get your massages booked before the Christmas 🎄 🎅 break!

Online booking available ~ kneadedbalance.ca

10/01/2025

HAPPY OCTOBER!! 😊🍂🍁

Here are some upcoming availabilities ~
Tuesday Oct 21st - 2pm
Friday- Oct.24th- 12pm
Monday Oct 27th- 3pm
Tuesday Oct 28th- 2pm
Thursday Oct 30th- 1230pm or 2pm

**Clinic will be closed Friday Oct.10th & Monday Oct 13th for the entire Thanksgiving weekend! 🍂🍁🦃

09/15/2025

~UPDATE~
Until further notice, NEW Clients will have to contact me to book. Apologies for any inconvenience.
More information in comments below.

09/10/2025

They're back!! ♥️ ♥️

Head over to The Inner Sanctuary Yoga - TIS Yoga and check out their schedule!!

We’re back from our summer break! This weekend, join us for “Classic Yin,” a session tailored to help you unwind and alleviate tension in your lower body. To reserve your place in the class, please visit our website at www.tisyoga.com.