Social Anxiety Awareness Network

04/20/2020

For anyone who needs it ❤

-Turk, Megan & Amateur Alex

04/21/2019

Happy Easter, Passover, Spring or whatever this day means to you. 💚

12/11/2017

12/03/2017

08/28/2017

This makes so much sense!

07/26/2017

07/15/2017

Breathing in sync with this gif seems therapeutic as well. Inhale slowly as it expands and exhale slowly as it collapses. Give it a try!

This is so relaxing.

07/12/2017

A asked people who aren't currently working in The Mighty's mental health community to share one thing they wish others understood about being unemployed with a mental illness.

07/03/2017

Hope everyone had a great Canada Day!

05/08/2017

"I’m not faking being sick. I’ve been faking being well." (via The Mighty)

05/01/2017

Spring is in the air! Take some time today to notice all the new life blossoming around you - and that if fought through winter just like you. Let this fill you with hope for the new season and courage to take full advantage of it.