01/04/2026
After the holidays, there is usually a quiet moment that arrives without announcement. It often happens over coffee, when the house is still or when the day has not fully asked anything of you yet. In that moment, you notice how tired you actually are.
Not the kind of tired that can be solved with more sleep, but a deeper tired that comes from holding responsibility, expectations, and momentum for a long time. Awareness, in this season, is not about analyzing your life or fixing yourself. It is about noticing what your body has been carrying and recognizing that something inside you is asking for a different pace.
This kind of awareness is grounding. It brings you back into your body and into the present moment. When you allow yourself to notice without judgment, you begin to reconnect with your own strength in a quiet and steady way. 🌿
Kimberly, Sole to Soul Practitioner
Creator of the SOLE TO SOUL Tree of Life Healing System™