Devi Dance Fitness

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Halifax, NS
Devi Dance Fitness

Grounded Presence, Radiant Rhythm. RN, Belly Dancer, soon to be NS Fitness Association Certified Exercise Leader It's about mind, body and spirit together.

I am Jill Shireen, Creatrix and Foundress of Saraswati Lifestyle, Goddess Awakened. Movement, Meditation and Mindfulness make up my formula for self-care. Saraswati Lifestyle is my holistic model for health and well-being. To me, life is about well-being taking a priority. It’s about going beyond physical health to heal ourselves emotionally and spiritually. Movement: Raks sharki (belly dance) for

a full body workout and learning to embody the Goddess. Meditation: The healing modalities of the Divine Feminine. Including (but not limited to!) Astrology, Chakras, Tarot, the Elements and Seasons, Goddess Archetypes, Lunar Cycles. Mindfulness: The importance of shadow work, the spiritual journey, healing our individual and collective wounds.

04/25/2026

✨️ A little tutorial for you - see my most recent reel for the full combo in action ✨️

04/24/2026

✨️ Devi Dance Fitness is a belly dance workout class where we come together to move our bodies and have fun. Dance is profoundly healing on many levels because it challenges our mental focus and attention, balance, coordination, heart, lungs, muscles, mood, you name it! Add to that the way community, music and movement are activities we are wired to enjoy and dont have enough of in today's world. Join the fun and experience the benefits for yourself! Click the link in bio to hear more about our summer workshops ✨️
Holistic Workout
Holistic Health
Dance Fitness
RN Entrepreneur
Mindfulness and Movement

04/22/2026

✨️ What is our why at Devi Dance Fitness? Why is dance so good for our health? Focus on rhythm and melody is an exercise in mindfulness. The physical effort of moving our bodies and sweating it out, done together in community while having fun, is a profoundly healthy and healing pastime ✨️
Holistic Workout for Women
Belly Dance Mindfulness
Halifax Holistic Fitness
Adult Dance Class

04/18/2026

✨️ The positive impacts that dancing together has on our mind, body and spirit. Come and experience the shift for yourself, sign up for our summer dance fitness workshops using the link in bio ✨️
Belly Dance Halifax
Dance Fitness
Mindfulness and Meditation
Dance Meditation
Mindful Movement

04/13/2026

✨️ Practising mindfulness is linked to increased emotional regulation by helping the insular cortex in our brain process interoceptive information it receives from the body. Most people think or have been taught that mindfulness means sitting still and thinking about nothing, but that's not the only way. Mindfulness means being present, aware of your thoughts, sensations, surroundings, without judgement. Sounds a lot like coming to dance class and letting loose, doesn't it? ✨️
Mindful Movement
Mindfulness and Dance
Meditative Movement
Adult Dance Class Halifax
Learn Belly Dance

04/11/2026

✨️ The way that dance showed me not every upgrade has to start in the mind. The body's wisdom heals us, too. ✨️
Mindfulness and Dance
Mindful Movement
Dance for Mental Health

04/02/2026

✨️ If I could talk to the 27 year old nursing student who felt it in her gut when she started belly dancing that she could change people's lives by creating a holistic health intervention out of it, I would say to her: Dont be hard on yourself for taking baby steps, or needing breaks. You're always moving toward realizing your vision because every day you do something to nurture it. And no action days, when you're nurturing yourself, those count too.
✨️ Belly Dance Fitness Classes in Halifax Nova Scotia. Sign up to receive details using the link in comments.

03/30/2026

✨️ Dance is not the only option in our kit but you should know it is a powerful tool in fighting depression ✨️

Address

989 Young Ave
Halifax, NS
B3H 2V9

Website

https://www.jillshireen.com/

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Intentional Outcomes Counselling
480 Parkland Drive

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Our Story

The goddess of wisdom and knowledge, fine arts, music and dance. By my side since childhood, Saraswati is the ethereal goddess of imagination and creativity. Problem-solving, flexible thinking, compassion. Feminine. Flexible. Fun-Loving. Forgiving. Vivacious. She is the Goddess, She is The Divine Feminine.

We are reinventing ourselves in a world whose ongoing corruption called Toxic Masculinity depends on our following rules we did not set. Together we can create a better reality where for example, equality exists. We are here to bring more Divine Feminine into our society. All you have to do is turn on your imagination and trust in love,

Ground, flow, awaken, love, express, see and connect to the divine within yourself. Awaken!

Please note while the language used in my business is focused on the feminine, all who are looking to explore their inner goddess are welcome! I acknowledge the Divine in you, a reflection of the Divine in me.