Coastal Sports & Wellness- Halifax

Coastal Sports & Wellness- Halifax Physiotherapy, Chiropractic, Massage Therapy, Osteopathy, Acupuncture & Dietary

Coastal Sports & Wellness offers expert bracing care with Breg Bracing and Bauerfeind Bracing! 💪✨If you’re recovering fr...
01/05/2026

Coastal Sports & Wellness offers expert bracing care with Breg Bracing and Bauerfeind Bracing! 💪✨

If you’re recovering from an injury or want to prevent one, our skilled Physiotherapists are here to help you find the perfect bracing solution, customized to your needs.

Breg Bracing specializes in tailored, easy-to-use solutions that focus on enhancing your recovery while keeping costs low and satisfaction high. 🏃‍♀️💥

Meanwhile, Bauerfeind Bracing provides top-quality, comfortable bracing products that support joints like your ankles, knees, spine, shoulders, and more! Their Train Active supports use breathable, elastic materials to massage and stimulate blood circulation, helping your healing process with every move. 🙌💚

✅ Book an appointment with our physiotherapists today and discover how bracing can help support your recovery and mobility!

⚡ RAPID NeuroFascial Reset (RAPID-NFR)Pain isn’t just a tissue problem — it’s a nervous system response.RAPID is a neuro...
01/03/2026

⚡ RAPID NeuroFascial Reset (RAPID-NFR)

Pain isn’t just a tissue problem — it’s a nervous system response.

RAPID is a neurologically based, active manual therapy technique that targets how the brain and nervous system perceive threat, tension, and restriction in the body.

By addressing the central nervous system, RAPID helps release long-held tension, restore movement, and reduce pain — often quickly and effectively, even in conditions that feel “stuck” or chronic.

RAPID can help resolve:
• Headaches & migraines
• Back, shoulder, and neck pain
• Sciatica & nerve-related pain
• Carpal tunnel & repetitive strain injuries
• Shin splints & plantar fasciitis
• Knee, elbow, and joint pain
• TMJ, whiplash, frozen shoulder
• Old injuries that never fully healed

Using movement and precisely applied pressure, RAPID stimulates powerful neurological responses — including pain inhibition and increased blood flow — allowing the body to reset and move out of protection mode.

⚠️ RAPID treatments can be intense and uncomfortable at times. This is a normal part of stimulating the nervous system to restore proper function.

Old injuries don’t have to define your movement.

📍 Available at our Halifax clinic with RAPID-trained RMT DJ Scott — helping active individuals get back to life, sooner.

Cupping Therapy 💪Used as a decompression-based treatment, cupping helps lift and separate congested tissue to improve bl...
01/02/2026

Cupping Therapy 💪

Used as a decompression-based treatment, cupping helps lift and separate congested tissue to improve blood flow and release muscular and myofascial restrictions.

This technique supports deep tissue work without constant compression, making it especially effective for tight, painful muscles, limited range of motion, and areas of stubborn restriction. Cupping can also assist with recovery from sprains and strains, fluid retention, and overall tissue health by encouraging circulation and drainage.

Rooted in Traditional Chinese Medicine and integrated into modern rehabilitation, cupping is one of the tools we use to help your body move better and recover more efficiently.

Book with one of our massage therapists to add cupping to your next treatment.

✨ Hello 2026, Halifax! ✨As we close out 2025, we’re celebrating a huge milestone — our first full year under our belt at...
01/02/2026

✨ Hello 2026, Halifax! ✨

As we close out 2025, we’re celebrating a huge milestone — our first full year under our belt at our Halifax location. We truly couldn’t have done it without the incredible support, trust, and encouragement from our Halifax community.

Thank you for choosing Coastal for your care and for allowing us to be part of your health and recovery journeys. Heading into 2026, we’re excited to continue helping you move better, feel stronger, and reach your goals — whatever they may be.

Here’s to continued growth, progress, and a healthy year ahead. We can’t wait to see what we accomplish together. 💙

At Coastal, our approach to physiotherapy and rehabilitation is truly hands-on. 💙 We believe in treating the individual,...
12/31/2025

At Coastal, our approach to physiotherapy and rehabilitation is truly hands-on. 💙 We believe in treating the individual, not just the condition, which is why we take the time to understand your unique needs.

Your journey starts with a comprehensive one-on-one assessment — a full 45-minute session where our experienced physiotherapists listen to your concerns, review your medical history, and perform a thorough physical assessment. This helps us identify the root cause of your issue and design a treatment plan tailored just for you.
From there, we provide a personalized treatment approach that may include advanced hands-on techniques, exercise rehab, and state-of-the-art modalities like Shockwave Therapy, Laser Therapy, Dry Needling, Wireless Stimulation, Cupping, Taping & Bracing.

Our success comes from the combination of advanced education, individualized care, and one-on-one attention. Whether you’re recovering from an injury, managing chronic pain, or looking to optimize performance, we’re here to help you move better, feel better, and live better.

Because at Coastal, your well-being is our priority — and we’re committed to helping you achieve lasting results. 💪

🚗 Parking at Our Halifax ClinicWe know parking can feel stressful when visiting a clinic on a busy North End street — bu...
12/31/2025

🚗 Parking at Our Halifax Clinic

We know parking can feel stressful when visiting a clinic on a busy North End street — but we promise, you won’t have an issue 😊

While we don’t have designated on-site parking, there is an abundance of free street parking just steps from the clinic, with 1–2 hour time limits.

We recommend arriving 10–15 minutes early, especially during the winter months, to give yourself plenty of time to park and settle in comfortably.

We can’t wait to welcome you to Coastal Halifax 💙

✨Feel the Coastal difference with massage therapy!At Coastal Sports, we support your health through our three pillars: S...
12/30/2025

✨Feel the Coastal difference with massage therapy!

At Coastal Sports, we support your health through our three pillars: Sports Performance | Rehabilitation | Family Focus

Our massage services go far beyond the standard — with our experienced RMT team, we offer care for:
• Sports rehab & performance
• Chronic pain
• Neurological conditions
• Acute injuries
• Motor vehicle accidents
• Pregnancy
• Lymphatic drainage
• Myofascial therapy
• Craniosacral therapy

Whatever your treatment focus, join us at Coastal and experience personalized care that makes a difference. 💙

✨ Happy Holidays from Coastal! ✨Wishing you a season filled with joy, laughter, and wellness. 💙Thank you for trusting us...
12/27/2025

✨ Happy Holidays from Coastal! ✨

Wishing you a season filled with joy, laughter, and wellness. 💙

Thank you for trusting us with your health and for being part of our Coastal family this year. We’re so grateful for each and every one of you!

Here’s to a happy, healthy holiday season. 🎄

✨ LED Therapy + Facial Rejuvenation Acupuncture at Coastal✨Discover the natural way to refresh and rejuvenate your skin!...
12/27/2025

✨ LED Therapy + Facial Rejuvenation Acupuncture at Coastal✨

Discover the natural way to refresh and rejuvenate your skin! Our facial acupuncture treatments improve muscle and skin tone, increase collagen production, and reduce fine lines, wrinkles, and puffiness. 🌿

Combine your session with our LED light therapy to enhance results — it stimulates circulation, promotes collagen, and gives your skin a radiant, healthy glow. Perfect for reducing sagging, dark circles, and even treating hormonal skin conditions like acne or rosacea.

Facial acupuncture doesn’t just benefit your skin — it works from within to support overall health, reduce stress, improve sleep, and balance hormones. Your natural beauty, elevated from the inside out. ✨

📅 Book your appointment with S**a Lang Acupuncturist and let your glow shine naturally!

Holiday Hours 🎄We’ll be open throughout the holiday season to continue supporting your care, with a few scheduled closur...
12/24/2025

Holiday Hours 🎄

We’ll be open throughout the holiday season to continue supporting your care, with a few scheduled closures so our team can rest, recharge, and spend time with their families.

Thank you for your understanding and continued support. Wishing you a happy, healthy holiday season from all of us at Coastal 💙

Laser Therapy at Coastal ✨An advanced, non-invasive way to reduce pain, decrease inflammation, and accelerate healing. O...
12/24/2025

Laser Therapy at Coastal ✨

An advanced, non-invasive way to reduce pain, decrease inflammation, and accelerate healing. Our Theralase laser therapy delivers targeted light energy that works at a cellular level—helping your body repair tissue faster and more efficiently.

✨ Benefits include:
• Decreased pain & inflammation
• Faster tissue regeneration & healing
• Improved joint mobility
• Reduced scar tissue formation
• Increased circulation & nerve function

Whether you’re recovering from injury, surgery, or managing chronic pain, laser therapy can be a powerful addition to your rehab plan.

Ask your therapist if laser therapy is right for you.

Behind every smooth schedule and every warm welcome is an incredible admin team 💚Ryleigh and Alyssa are the heartbeat of...
12/22/2025

Behind every smooth schedule and every warm welcome is an incredible admin team 💚

Ryleigh and Alyssa are the heartbeat of our clinic — keeping everything organized, supporting our providers, and making sure every patient feels seen and cared for from the moment they walk in.

We are so thankful for the dedication, kindness, and calm they bring to our days. Truly the glue that holds it all together 🤍🌿

Address

5689 Cunard Street
Halifax, NS
B3K1C7

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 5pm
Saturday 8am - 5pm

Telephone

+19024172958

Website

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