Carmen Hutt Movement

Carmen Hutt Movement Carmen has been practicing yoga on a daily basis for the past 15 years.

Her initial intrigue came after years of long distance running, looking for something softer, and on her initial trip to India in 2002 she tried yoga and was hooked. She took her initial ashtanga yoga teacher training (200 hr) with Brian Cooper in Edinburgh, Scotland, then spent long periods of time in India with Lino Miele ( Italy) and Rolf and Marcy Naukojat ( Goa). She has also completed week long intensives with David Williams, David Swenson, Dharma Mittra, Ana Forrest, and Shiva Rea. She has since completed her advanced yoga teacher training ( 2015) and therapeutics with Hart Lazer ( Yoga Montreal), Pelvic Floor yoga teacher certification with Leslie Howard ( California), is a Functional Range Mobility Specialist ( FRC), and has most recently delved into the world of STOTT Pilates, having certified in Pilates Mat, Reformer, and Total Barre.

01/12/2026

An hour is well spent when doing Pilates .

It should just feel darn good no matter your reason to be there .

Take the time for yourself . Not tomorrow , not next week but today and every day .

Space available in Monday mat at 9 am !

Come join me to find out more about feeling amazing in your body .

Link in bio .

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


01/08/2026

Aches and pains do not mean your body has failed you .

Often it just needs the right kind of support .

Pilates assists in helping to move with greater ease again , without you feeling fragile or broken. That is how I teach .

January classes are open.
Book via the link : http://www. carmenhuttmovement.com

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


01/04/2026

Bringing on the new year with some knee stretches , strangely look strange , feel strange to execute but ohhhh so tough and get that heart beating 💗

Classes open for sign up ! Secure your spot now ! Link in bio !

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


01/01/2026

Pilates shouldn’t feel intimidating or rushed .
It should feel supportive , intentional , & made for real bodies.

At Carmen Hutt Movement , we focus on science informed Pilates that helps to build strength , move with confidence,& actually feel good in your body - not fight against it.

If you ever felt unsure , left out or even overwhelmed in the fitness space , this is your invitation❤️

Secure your spot at www.carmenhutt.com

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .




carmenhuttmovement

12/29/2025

Classes are open for booking 😁😁😁

Quickly run to secure your spot !

Click in my bio to website or www.carmemhutt.com and head over the membership !

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


12/29/2025

Have you booked your spot yet for January ! Classes are up on my site at www.carmenhutt.com.

Jump on and secure your spot now as classes are small so everyone gets attention :)

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


12/22/2025

🦢 swan on the chair ! One of my favorite extensions !

🍪🎄not advisable post a cookie extravaganza !

There are slight differences in how I approach it here !

Can you spot the difference ? Let me know in comments below ! 👇

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


12/22/2025

The swan 🦢 on the chair - one of my favourites for extensions!

***Not to be done after Christmas cookies consumption !****

Can you spot the difference in the movement ? Each one is slightly varied ( ps not my ribcage - always my sore spot - thanks genetics for a barrelled rib cage:)).

Pop your thoughts in the comments below !

12/21/2025

For the very first time, we’ve opened our Pay From the Heart option for Bonnie’s on-demand course Embodied Touch as Transformative Practice.

This option exists to ensure that these teachings remain accessible to anyone who feels called to them, regardless of financial circumstances.

We believe deeply in the value of this work and want it to be available as widely as possible. Everyone is welcome to participate.

If you’d like to register, here’s how our Pay From The Heart option works:

💗 If you are able to pay in full, we ask that you do so to support the continued sharing of these teachings.

💗If you are unable to pay in full, we encourage you to contribute whatever you can, paying from your heart.

💗If you're unable to contribute financially, we welcome you with open arms, no questions asked.

In addition, all of Bonnie’s past online series are available with our Pay From The Heart option as well, through December 31.

If you know someone who may benefit from this opportunity, we invite you to share this offering with them.

Alongside our Pay From The Heart access for select on-demand courses, we’re also offering 20% off Bonnie’s complete collection of on-demand courses and eBooks through December 31.

https://bonniebainbridgecohen.com/pages/pay-from-the-heart?utm_source=facebook&utm_medium=post&utm_campaign=2025_holiday_sale&utm_term=11&utm_content=bc

12/20/2025

Looking for last minute gift ideas …. What a better gift than movement ….

🎄🎄I can help with that !!!!🎄🎄

Www.carmenhutt.com/gifts

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


12/20/2025

Looking for last minute gift ideas …..

What a better than gift than of movement ?

I am happy to help ….

Www.carmenhutt.com/gifts

Carmen Hutt Movement
📍St.Margarets Bay , Nova Scotia
🧘🏻‍♀️Reformer & Mat Pilates Studio
🔗www.carmenhutt.com

Small group Pilates Mat, Reformer , and equipment classes & privates .

Contact for more details .


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Halifax, NS
B0J,B3A TO B4G

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Our Story

Carmen has been an impassioned yoga practitioner, student and teacher for close to 18 years.

Her initial intrigue came after years of long distance running, looking for something softer, and on her initial trip to India in 2002 she tried yoga and was hooked. She took her initial ashtanga yoga teacher training (200 hr) with Brian Cooper in Edinburgh, Scotland, then spent long periods of time in India with Lino Miele ( Italy) and Rolf and Marcy Naukojat ( Goa). She has also completed week long intensives with David Williams, David Swenson, Dharma Mittra, Ana Forrest, and Shiva Rea. Since 2010 her primary teacher has been Hart Lazer ( United Yoga Montreal), completing her advanced yoga teacher training ( 2015) and therapeutics. She has also completed Pelvic Floor yoga teacher training and certification with Leslie Howard ( California), and currently the only yoga certified teacher in Canada.

Carmen is also avidly inspired by the works of Katy Bowman ( Nutritious Movement), Jules Mitchell (Biomechanist), Julie Wiebe ( Pelvic floor physio), and all things 'movement' related. She is certified as a Functional Mobility Specialist.

Carmen has also completed her STOTT Pilates Mat Certification , and is excited to offer this to her students. Carmen is a licensed Occupational Therapist She presently teaches out of her home studio in St Margarets Bay, Carmen Hutt Yoga.