KEY Physiotherapy & Rehabilitation Centre

12/20/2025

Managing Sports Strain Pain with Physiotherapy

Click to learn how you can recover from sports strains with physiotherapy. We provide effective pain relief from strains and rehabilitation!

12/10/2025

The Holiday Season is here! We got most of the Key Physio team out for a good meal , festive drinks and tons of laughs .
Be Merry !

12/10/2025

How to Find Effective Chronic Foot Pain Relief

Are you dealing with persistent foot pain? Discover how targeted physiotherapy techniques can help you find foot pain relief!

12/09/2025

❄️ Winter in Halifax means icy sidewalks, slippery driveways, and a higher risk of falls. This month’s newsletter breaks down what a strong fall-prevention plan looks like so you can stay steady, confident, and safe all season long. From balance training to simple home modifications, these tips can make a big difference for you or someone you love. Ready to stay upright this winter? Dive into the full issue below.

Stay safe with expert fall-prevention guidance:
https://keyphysio.com/newsletter/the-ins-and-outs-of-a-good-fall-prevention-plan/

11/20/2025

Physiotherapy for Post-Surgery Pain Relief

Let physiotherapy guide your recovery! Our physiotherapy techniques aid in post-surgery pain management to reduce pain and improve function!

11/10/2025

Using Acupuncture to Manage Arthritis Pain Effectively

Are you living with arthritis? Discover how acupuncture, combined with physiotherapy, can help you regain comfort from arthritis pain!

11/04/2025

Arthritis pain can make even simple activities feel tough—but taking a proactive approach can make a world of difference. 💪 This month’s newsletter explores how physiotherapy helps reduce stiffness, strengthen joints, and keep you moving comfortably all year long. Don’t wait for the pain to flare up—stay ahead of it with expert support from our team!

Read more here: https://keyphysio.com/newsletter/take-a-proactive-approach-to-arthritis-pain-with-physiotherapy/

10/20/2025

For a string musician , the hands are not just tools-they are the very heart of expression, precision, and performance.
As a Certified Hand Therapist Mark Howard is dedicated to helping his patients reach their functional goals.

10/20/2025

Effective Treatments for Long-Term Back Pain Relief

Do you suffer from back pain? Learn how physiotherapy can help provide back pain relief and help you regain your freedom.

10/10/2025

Physiotherapy Treatments for Common Sports Injuries

Are you dealing with a sports injury? Find out how physiotherapy for sports injuries can speed up recovery and prevent future issues.

10/01/2025

💡 Thinking surgery is the only answer? Think again. This month’s newsletter shares how physical therapy can often be a less invasive path to relief — helping you heal without the downtime. Dive in to see what options might be available for you.

👉 Read more:
https://keyphysio.com/newsletter/why-surgery-doesnt-have-to-be-your-only-option-2/

09/20/2025

How to Manage Foot Pain Caused by Plantar Fasciitis

Are you struggling with foot pain from plantar fasciitis? Discover how physiotherapy can help you find relief and get back to being active!