Green Leaf Psychological Services

11/29/2025

Where has our daylight gone?

As late November turns into December, the sudden early darkness here in Halifax can affect mood, energy, and motivation. If you’ve been feeling more tired or stressed, you’re not alone.

Many people struggle with the seasonal shift. It’s quite common.

At Green Leaf Psychological Services, our clinicians can help you manage winter stress and keep your mental health strong through these darker and colder months.

If you’re looking for a warm, professional space to talk, we’re here for you.

10/28/2025

🌿 November Focus:

Managing Seasonal Stress and Mood Changes

As the days get shorter (DST ends this weekend in Nova Scotia) and routines shift, many people notice changes in their mood, motivation, or sleep.

Therapy can help you identify what’s behind these seasonal shifts and develop strategies to manage stress and low energy before they take hold.

Our psychologists and counsellors provide caring, evidence-based support, both in-person in Halifax and virtually across Nova Scotia.

10/13/2025

🌿 You Don’t Need to Wait Until You’re Struggling to Start Therapy 🌿

Therapy isn’t only for times of crisis.

We can also help you gain perspective, improve coping skills, and strengthen emotional well-being before problems grow larger.

At Green Leaf Psychological Services, our psychologists provide evidence-based, compassionate care for a wide range of concerns, supporting both immediate needs and long-term growth.

📍 In-person and virtual sessions in Halifax

💻 Virtual therapy available across Nova Scotia

10/07/2025

🌿 Now Offering Both In-Person and Virtual Therapy 🌿

We’re very happy to share that we now have openings for both in-person and virtual therapy, depending on the nature of your concerns and personal preferences.

Our experienced psychologists and counsellors provide warm, evidence-based care for:

🟢 Anxiety and stress
🟢 Depression and mood concerns
🟢 ADHD and attention challenges
🟢 Relationship and workplace issues
🟢 Life transitions and personal growth

From the comfort of your own home or the connection of in-person sessions, we’re here to help you find the right fit.

📍 In-person and virtual sessions available in Halifax
💻 Virtual therapy available across Nova Scotia

➡️ Learn more or request an appointment: https://www.greenleafpsychological.com

09/22/2025

🌿 Now Accepting Referrals for Adult ADHD Assessments 🌿

Are you wondering if ADHD could be affecting your focus, organization, or daily life?

At Green Leaf Psychological Services in Halifax, we are now accepting new referrals for adult ADHD assessments (ages 18 and older).

✔️ Comprehensive, research-based evaluation process
✔️ Experienced psychologists who specialize in adult ADHD
✔️ Clear feedback and recommendations you can use right away

Getting a proper assessment can provide the clarity and direction you need to move forward with confidence.

📍 Serving Halifax, Dartmouth, Bedford, Clayton Park, and across Nova Scotia.

➡️ Learn more here:

Official ADHD assessment and diagnosis in Halifax, NS. Our psychologists offer comprehensive ADHD testing for adults in Nova Scotia.

10/23/2023

We now able to accept new referrals for child, adolescent, and adult ADHD and Learning Disability assessments :)

How to get tested for ADHD & Learning Disabilities in Halifax. We provide full assessments for ADHD, IQ, Learning Disorders, and Dyslexia. Free consultation.