Laura Wheeler Wellness

02/03/2025

The truth I learned about Network Marketing 👇🏻💟

03/25/2023

Heathy liver, happy lady has been my motto over the past few years in balancing my emotions, temper, and weight management.

I take 3 HepaPlus every single night. This helps our body in phase 2 detoxification and is proven to raise glutathione levels. One way they do this is by targeting the cell signaling pathway for helping our body produce liver enzymes, such as glutathione.

Glutathione is a master detoxifier. It attaches to and carries toxins out of your body. And it is highly concentrated in your liver, because it’s so important to detoxification processes.

Here are some more great ways to nourish your liver this weekend!

387 Likes, 1 Comments - Dr. LILY CHOI ⚖️ D. Ac, L. Ac () on Instagram: "Do you know the importance of a healthy Liver? Our Liver regulates the smooth flow of our emotion..."

01/08/2022

Can you relate?

Meme .intuitive

01/04/2022

Share below what is one kind thing you did for yourself today? It’s Mind & Body Wellness Day 💫

begins with very simple steps like
cultivating a positive mindset, prioritizing a good night's rest, lowering stress levels and
following healthy & balanced eating habits.

I’ve added adaptogens to my daily supplements as well and have noticed a significant improvement in my patience and overall calmness in my mind, and sense of rush in my body.

Let’s celebrate, what is one kind thing you have done for yourself today?

01/02/2022

My most important New Year tradition is choosing a word as a guiding light for my year.

A word that evokes feeling and stirs action & embodiment 💫

How do you want to feel in 2022?
Energized
Vibrant
Ambitious
Connected
Focused
Magnetic
Joyful
True

Leave a word for 2022 in the comments 🖊🥂

12/30/2021

12/29/2021

Most people have no idea how good their body is designed to feel 🎁
My health journey was kickstarted 6 years ago with my first 5 Day Reset, very quickly I noticed how good I could feel just by adding in a few self care habits into my daily routine.
Try them to raise your energy, and to feel and look how you desire with your body!
🔹Self love - this requires ditching the self limiting stories.. try affirmations, they work.
🔹Nutrimeal for breakfast
🔹CellSentials multivitamins twice a day
🔹Eating whole foods more than processed
🔹Move your body 20 mins+ each day

I’m resetting again this January and leading two groups starting Jan 10th and Jan 24th. This 5 Days of focused self care is a reset for my digestion and a course correction back to the habits that make me feel my best!
What are your go-to self care rituals for raising your energy and getting back into a routine after the holidays? Share in the comments. 💭
Want to try what’s worked for me, helped me release 40lbs and keeps my energy sky high everyday? Shop the link in my bio or send me a message to chat about your goals 🤍