What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 9am - 2pm

Fall River Collaborative Health Care

Home
Canada
Halifax, NS
Fall River Collaborative Health Care

Offering Chiropractic care, Massage therapy, Acupuncture, Physiotherapy and counselling services. Hiring practitioners!

Family focused health clinic striving to help our practice members feel better, function better and live better and healthier lives. We offer Chiropractic care, Massage therapy, Acupuncture, Myofasical release, Cold Laser and Graston Technique.

11/12/2025

We are making some updates! Stay tuned to see what’s up!

11/07/2025

Lest we forget.
Thank you to all who have served and sacrificed for our freedom. 🇨🇦

Please note: Fall River Health will be closed on Tuesday, November 11 for Remembrance Day.

11/06/2025

Stretch for a Stronger Spine!
Long hours at your desk can strain your back, neck, and shoulders — but a few minutes of stretching can make all the difference! 🙆‍♀️✨

Try these quick desk-friendly stretches to keep your spine healthy and your energy up:

▪️Seated spine twist: Sit tall, place a hand on the opposite knee, and gently rotate to each side.
▪️Shoulder rolls: Roll your shoulders up, back, and down to release tension.
▪️Chest opener: Interlace your fingers behind your back and lift your chest to improve posture.
▪️Stand and reach: Every hour, stand up and stretch toward the ceiling to lengthen your spine.

Just 2–3 minutes of movement every hour helps reduce stiffness, improve focus, and support a healthy spine!

10/31/2025

🎃 Happy Halloween from Fall River Health!
Wishing our community a safe and spooky day full of smiles (not scares)! 👻
Remember to stay safe, watch for little trick-or-treaters and have fun!

10/30/2025

What a Stress Response Looks Like in the Body

When we experience stress — whether from work, relationships, or unexpected change — our bodies react just as much as our minds do. Here’s what happens inside:

💓 Heart Rate & Breathing Increase
Your body pumps more oxygen to muscles, preparing for “fight, flight, or freeze.”

🧠 The Brain Goes on Alert
The amygdala signals danger, and stress hormones like cortisol and adrenaline surge.

💪 Muscles Tense Up
A natural defense — but chronic tension can lead to headaches, jaw pain, and fatigue.

🍽️ Digestion Slows
Your body prioritizes survival, not rest or digestion, which can cause stomach upset.

😴 Sleep & Focus Shift
Racing thoughts and elevated cortisol can make it hard to relax or concentrate.

⸻

✨ Good News: The stress response is reversible.
Deep breathing, grounding, movement, and talking with a therapist can help your body return to balance.

🩵 You don’t have to manage stress alone. Our counselors are here to help you reconnect with calm and control.

📍 Fall River Health Counseling & Therapy Services

10/28/2025

🌙 Sleep Better with Acupuncture 💤

Struggling to get a full night’s rest? Acupuncture may help!

✨ How it works:
Acupuncture helps calm the nervous system, reduce stress hormones, and restore your body’s natural balance — all key for deep, restful sleep.

🪡 Benefits can include:
• Falling asleep faster
• Fewer nighttime wake-ups
• Reduced anxiety and tension
• Improved overall sleep quality

Your body deserves rest. Let acupuncture guide you there.

📍 Fall River Health — Rest, Restore, Renew.

10/27/2025

🎃👻 Airam’s ready for Halloween!
He’s all smiles posing with our festive letter board and spreading some spooky cheer around Fall River Health. 🧡

We love celebrating the season together — and reminding everyone that wellness isn’t scary when you’ve got the right team! ✨

10/24/2025

Top 5 Reasons People Get a Massage
Massage isn’t just for relaxation, it’s for your total health and wellness! Here’s why so many people make it part of their routine:

1️⃣ Relieves Stress & Anxiety – Helps calm the mind and body for better mood and focus.
2️⃣ Eases Muscle Tension & Pain – Loosens tight muscles, improves flexibility, and supports recovery.
3️⃣ Improves Circulation – Boosts blood flow, bringing oxygen and nutrients to your tissues.
4️⃣ Supports Better Sleep – Encourages relaxation and reduces restlessness.
5️⃣ Enhances Immunity & Wellness – Reduces inflammation and promotes balance in the body.

✨ Whether you need to unwind, recover, or recharge — a professional massage can make a world of difference.

📍Book your next session with us and feel the difference from head to toe.

10/23/2025

Understanding Your Backbone: The Anatomy of the Spine
Your spine is more than just your “back”, it’s your body’s foundation for movement, support, and communication!

Here’s a quick breakdown of what makes your backbone so amazing:
🌟 Cervical Spine (Neck): 7 small but mighty vertebrae that support your head and allow movement.
🌟 Thoracic Spine (Mid-Back): 12 vertebrae attached to your ribs — protecting vital organs like your heart and lungs.
🌟 Lumbar Spine (Low-Back): 5 strong vertebrae that bear most of your body’s weight.
🌟 Sacrum & Coccyx: The base of your spine — connecting your pelvis and helping with stability.

Regular chiropractic care helps keep your spine aligned, your nerves communicating clearly, and your body functioning at its best.

📍Visit us at Fall River Health to learn how spinal health can improve your posture, mobility, and overall well-being.

10/22/2025

🌿 Health Fun Series: Meet Amy 🌿

Registered Massage Therapist | Fall River Health

Say hello to Amy, our go-to for healing hands and calming energy! ✨💆‍♀️ Whether it’s muscle tension, stress relief, or post-workout recovery, Amy’s therapeutic touch helps you feel grounded, restored, and ready to take on the day. 🙌💙

Her approach blends knowledge, kindness, and a deep passion for helping others — making every session more than just a massage. It’s wellness with heart. 💚

This fall, we’re spotlighting the incredible people who make care feel personal. Stay tuned as we continue to celebrate the team behind your wellness journey. 🩵

10/20/2025

Our community is grieving the unimaginable loss of two young lives taken far too soon.

Our hearts are with their families, friends, and all who loved them. In times of such deep sorrow, may we hold one another close and offer kindness wherever we can.

10/17/2025

🎃Things are getting spook-tacularly cute at the Fall River Health front desk! 👻
Our team is all masked up and ready for Halloween fun! Spreading smiles, not scares!
Come say hi and check out our boo-tiful costumes! 🐱

Address

3290 Highway 2 # 2
Halifax, NS
B2T1J5

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	9am - 2pm

Telephone

+19028612511

Website

http://www.fallriverhealth.ca/

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