Yoga with Laura

12/30/2025

Time to find movement, breath and clear the energy for 2026!

12/25/2025

Merry Christmas Everyone! 🎄 🎅 ❤️

May you all find moments and peace and joy today ❤️

12/24/2025

12/17/2025

REMINDER 🎄 🎅

This is our last Wednesday class of 2025! We are going out fun with christmas pj's and some relaxation! ❄️ 🎁 🕯

See you all this eve!

12/07/2025

Celebrated my mom's birthday this afternoon 🎂
A HUGE thank you to for the amazing sign! Check out her IG if you have a fun event or birthday coming up!

12/03/2025

Setting up to teach this eve and something is missing....

Water ✔️
Blocks ✔️
Meditation book ✔️
Mat ✖️🤦‍♀️

You know you need a break when 🤣

11/28/2025

Holiday PSA as it is that time of year again !🎄
Let's end disordered eating. We move our bodies because it heals our souls and makes us feel better. Movement is not punishment for eating ! Now, say it again!!

11/24/2025

A HUGE thank you to everyone who came out tonight! We found peace AND raised enough money for 10 kids to have a Christmas this year 🎄

Thank you all so much ❤️

11/19/2025

Restorative Yoga Practice right here!

When: November 23 at 7pm!
Where: 6180 Whitechurch Road
Cost: Donation of $20

ALL funds going to Professor Wayne and friends toy drive! Let's find relaxation AND help kids have a fabulous Christmas!

Msg me to register as there are only 4 spots left! Payment by etransfer to hold your space ✨️

There is minimal movement in this meditative sleepy practice and you will be supported by props and a blanket! Comfy warm clothes with socks are preferred for this practice!